The Bob Evans – Country Biscuit Breakfast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bob Evans – Country Biscuit Breakfast is a Bob Evans type of food with 1 dish serving size that provides 578 calories. Bob Evans – Country Biscuit Breakfast has 26% carbohydrate, and 59% fat, 15% protein in 100 gram of Bob Evans – Country Biscuit Breakfast. Bob Evans – Country Biscuit Breakfast nutrient values are 38 g carbohydrate, 21 g protein, and 38 g fat. Bob Evans – Country Biscuit Breakfast has the vitamins A, and C within it. Bob Evans – Country Biscuit Breakfast has 14 % vitamin A and 0 % vitamin C. Bob Evans – Country Biscuit Breakfast has 1463 mg sodium, 0 mg potassium, 263 mg cholesterol, and 0 g trans fat. Bob Evans – Country Biscuit Breakfast has 1 g dietary fiber, and 3 g sugar. 1 serving of Bob Evans – Country Biscuit Breakfast provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Bob Evans – Country Biscuit Breakfast provides 578g of 2,000 cal by leaving 1,422 cal.

 

Bob Evans – Country Biscuit Breakfast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Country Biscuit Breakfast provides 38g fat for total of 67g. After 1 serving of Bob Evans – Country Biscuit Breakfast, 29g is needed for heart health. Bob Evans – Country Biscuit Breakfast provides 1,463g for 2,300g by leaving 837g for daily sodium intake. Bob Evans – Country Biscuit Breakfast causes 263g for the threshold of 300g by leaving 37g cholesterol threshold amount daily.

 

Having a low-carb diet with Bob Evans – Country Biscuit Breakfast is one of the possibilities. 38g is provided by Bob Evans – Country Biscuit Breakfast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Country Biscuit Breakfast leaves 212g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Country Biscuit Breakfast provides 3g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Country Biscuit Breakfast leaves 72g sugar for daily intake threshold of sugar. Bob Evans – Country Biscuit Breakfast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Bob Evans – Country Biscuit Breakfast 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Country Biscuit Breakfast. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Country Biscuit Breakfast.

 

There are similar foods to the Bob Evans – Country Biscuit Breakfast in terms of nutrition, daily intake amount, and calorie amount. These are Country Biscuit Breakfast, Country Biscuit, Country Biscuit Breakfast – Per Website, Biscuit, and Country Biscuit Breakfast (Be Nutrition Guide).

 

The nutrients table of the Bob Evans – Country Biscuit Breakfast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bob Evans – Country Biscuit Breakfast

Nutrient values for Bob Evans – Country Biscuit Breakfast

Serving size

1 dish

Calories

578

Carbs percentage

26%

Fat percentage

59%

Protein percentage

15%

Carbs

38 g

Dietary fiber

1 g

Sugar

3 g

Fat

38 g

Saturated

17 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

21 g

Sodium

1463 mg

Potassium

0 mg

Cholesterol

263 mg

Vitamin a

14 %

Vitamin c

0 %

Calcium

24 %

Iron

16 %

What are the similar foods to Bob Evans – Country Biscuit Breakfast?

The similar foods to Bob Evans – Country Biscuit Breakfast involve alike nutritional values from the same Bob Evans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bob Evans – Country Biscuit Breakfast are listed below.

  1. Bob Evans – Grilled Chicken1 is a similar nourishment to Bob Evans – Country Biscuit Breakfast because both of the Bob Evans – Country Biscuit Breakfast and Bob Evans – Grilled Chicken1 are from Bob Evans. The Bob Evans – Country Biscuit Breakfast has more calories than Bob Evans – Grilled Chicken1 because Bob Evans – Country Biscuit Breakfast has 578 calories, and it is 430 more calories than Bob Evans – Grilled Chicken1. The Bob Evans – Grilled Chicken1 has less iron than Bob Evans – Country Biscuit Breakfast, and less calcium than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Grilled Chicken1 has more protein than Bob Evans – Country Biscuit Breakfast. To learn more about Bob Evans – Grilled Chicken1, read related food calories, and a nutrition guide.

  2. Bob Evans – Eggs, Cooked to Order (1 Each) is a similar nourishment to Bob Evans – Country Biscuit Breakfast because both of the Bob Evans – Country Biscuit Breakfast and Bob Evans – Eggs, Cooked to Order (1 Each) are from Bob Evans. The Bob Evans – Country Biscuit Breakfast has more calories than Bob Evans – Eggs, Cooked to Order (1 Each) because Bob Evans – Country Biscuit Breakfast has 578 calories, and it is 447 more calories than Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Eggs, Cooked to Order (1 Each) has less iron than Bob Evans – Country Biscuit Breakfast, and less calcium than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Eggs, Cooked to Order (1 Each) has less protein than Bob Evans – Country Biscuit Breakfast. To learn more about Bob Evans – Eggs, Cooked to Order (1 Each), read related food calories, and a nutrition guide.

  3. Bob Evans – Apple Cranberry Spinach Salad is a similar nourishment to Bob Evans – Country Biscuit Breakfast because both of the Bob Evans – Country Biscuit Breakfast and Bob Evans – Apple Cranberry Spinach Salad are from Bob Evans. The Bob Evans – Country Biscuit Breakfast has more calories than Bob Evans – Apple Cranberry Spinach Salad because Bob Evans – Country Biscuit Breakfast has 578 calories, and it is 206 more calories than Bob Evans – Apple Cranberry Spinach Salad. The Bob Evans – Apple Cranberry Spinach Salad has less iron than Bob Evans – Country Biscuit Breakfast, and less calcium than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Apple Cranberry Spinach Salad has less protein than Bob Evans – Country Biscuit Breakfast. To learn more about Bob Evans – Apple Cranberry Spinach Salad, read related food calories, and a nutrition guide.

  4. Bob Evans – Beef Vegetable Soup is a similar nourishment to Bob Evans – Country Biscuit Breakfast because both of the Bob Evans – Country Biscuit Breakfast and Bob Evans – Beef Vegetable Soup are from Bob Evans. The Bob Evans – Country Biscuit Breakfast has more calories than Bob Evans – Beef Vegetable Soup because Bob Evans – Country Biscuit Breakfast has 578 calories, and it is 485 more calories than Bob Evans – Beef Vegetable Soup. The Bob Evans – Beef Vegetable Soup has less iron than Bob Evans – Country Biscuit Breakfast, and less calcium than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Beef Vegetable Soup has less protein than Bob Evans – Country Biscuit Breakfast. To learn more about Bob Evans – Beef Vegetable Soup, read related food calories, and a nutrition guide.

  5. Bob Evans – Broccoli and Cheese is a similar nourishment to Bob Evans – Country Biscuit Breakfast because both of the Bob Evans – Country Biscuit Breakfast and Bob Evans – Broccoli and Cheese are from Bob Evans. The Bob Evans – Country Biscuit Breakfast has more calories than Bob Evans – Broccoli and Cheese because Bob Evans – Country Biscuit Breakfast has 578 calories, and it is 458 more calories than Bob Evans – Broccoli and Cheese. The Bob Evans – Broccoli and Cheese has less iron than Bob Evans – Country Biscuit Breakfast, and less calcium than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Broccoli and Cheese has less protein than Bob Evans – Country Biscuit Breakfast. To learn more about Bob Evans – Broccoli and Cheese, read related food calories, and a nutrition guide.

Leave a Comment