Bob Evans – Eggs, Cooked to Order (1 Each) is a Bob Evans type of food with 2.1 oz serving size that provides 131 calories. Bob Evans – Eggs, Cooked to Order (1 Each) has 3% carbohydrate, and 76% fat, 21% protein in 100 gram of Bob Evans – Eggs, Cooked to Order (1 Each). Bob Evans – Eggs, Cooked to Order (1 Each) nutrient values are 1 g carbohydrate, 7 g protein, and 11 g fat. Bob Evans – Eggs, Cooked to Order (1 Each) has the vitamins A, and C within it. Bob Evans – Eggs, Cooked to Order (1 Each) has 7 % vitamin A and 0 % vitamin C. Bob Evans – Eggs, Cooked to Order (1 Each) has 68 mg sodium, 0 mg potassium, 229 mg cholesterol, and 0 g trans fat. Bob Evans – Eggs, Cooked to Order (1 Each) has 0 g dietary fiber, and 1 g sugar. 1 serving of Bob Evans – Eggs, Cooked to Order (1 Each) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Bob Evans – Eggs, Cooked to Order (1 Each) provides 131g of 2,000 cal by leaving 1,869 cal.
Bob Evans – Eggs, Cooked to Order (1 Each) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Eggs, Cooked to Order (1 Each) provides 11g fat for total of 67g. After 1 serving of Bob Evans – Eggs, Cooked to Order (1 Each), 56g is needed for heart health. Bob Evans – Eggs, Cooked to Order (1 Each) provides 68g for 2,300g by leaving 2,232g for daily sodium intake. Bob Evans – Eggs, Cooked to Order (1 Each) causes 229g for the threshold of 300g by leaving 71g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans – Eggs, Cooked to Order (1 Each) is one of the possibilities. 1g is provided by Bob Evans – Eggs, Cooked to Order (1 Each) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Eggs, Cooked to Order (1 Each) leaves 249g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Eggs, Cooked to Order (1 Each) provides 1g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Eggs, Cooked to Order (1 Each) leaves 74g sugar for daily intake threshold of sugar. Bob Evans – Eggs, Cooked to Order (1 Each) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bob Evans – Eggs, Cooked to Order (1 Each) 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Eggs, Cooked to Order (1 Each). Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Eggs, Cooked to Order (1 Each).
There are similar foods to the Bob Evans – Eggs, Cooked to Order (1 Each) in terms of nutrition, daily intake amount, and calorie amount. These are Eggs, Cooked to Order (1 Each), Eggs Cooked to Order(From Website), Eggs, Cooked to Order (1 Egg, A La Carte), Biscuit (1 Each), and Eggs.
The nutrients table of the Bob Evans – Eggs, Cooked to Order (1 Each) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans – Eggs, Cooked to Order (1 Each) |
Nutrient values for Bob Evans – Eggs, Cooked to Order (1 Each) |
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Serving size |
2.1 oz |
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Calories |
131 |
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Carbs percentage |
3% |
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Fat percentage |
76% |
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Protein percentage |
21% |
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Carbs |
1 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
11 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
68 mg |
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Potassium |
0 mg |
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Cholesterol |
229 mg |
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Vitamin a |
7 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
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Iron |
4 % |
What are the similar foods to Bob Evans – Eggs, Cooked to Order (1 Each)?
The similar foods to Bob Evans – Eggs, Cooked to Order (1 Each) involve alike nutritional values from the same Bob Evans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bob Evans – Eggs, Cooked to Order (1 Each) are listed below.
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Bob Evans – Grilled Chicken1 is a similar nourishment to Bob Evans – Eggs, Cooked to Order (1 Each) because both of the Bob Evans – Eggs, Cooked to Order (1 Each) and Bob Evans – Grilled Chicken1 are from Bob Evans. The Bob Evans – Eggs, Cooked to Order (1 Each) has less calories than Bob Evans – Grilled Chicken1 because Bob Evans – Eggs, Cooked to Order (1 Each) has 131 calories, and it is 17 less calories than Bob Evans – Grilled Chicken1. The Bob Evans – Grilled Chicken1 has more iron than Bob Evans – Eggs, Cooked to Order (1 Each), and less calcium than Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Grilled Chicken1 has more protein than Bob Evans – Eggs, Cooked to Order (1 Each). To learn more about Bob Evans – Grilled Chicken1, read related food calories, and a nutrition guide.
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Bob Evans – Apple Cranberry Spinach Salad is a similar nourishment to Bob Evans – Eggs, Cooked to Order (1 Each) because both of the Bob Evans – Eggs, Cooked to Order (1 Each) and Bob Evans – Apple Cranberry Spinach Salad are from Bob Evans. The Bob Evans – Eggs, Cooked to Order (1 Each) has less calories than Bob Evans – Apple Cranberry Spinach Salad because Bob Evans – Eggs, Cooked to Order (1 Each) has 131 calories, and it is 241 less calories than Bob Evans – Apple Cranberry Spinach Salad. The Bob Evans – Apple Cranberry Spinach Salad has more iron than Bob Evans – Eggs, Cooked to Order (1 Each), and more calcium than Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Apple Cranberry Spinach Salad has more protein than Bob Evans – Eggs, Cooked to Order (1 Each). To learn more about Bob Evans – Apple Cranberry Spinach Salad, read related food calories, and a nutrition guide.
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Bob Evans – Beef Vegetable Soup is a similar nourishment to Bob Evans – Eggs, Cooked to Order (1 Each) because both of the Bob Evans – Eggs, Cooked to Order (1 Each) and Bob Evans – Beef Vegetable Soup are from Bob Evans. The Bob Evans – Eggs, Cooked to Order (1 Each) has more calories than Bob Evans – Beef Vegetable Soup because Bob Evans – Eggs, Cooked to Order (1 Each) has 131 calories, and it is 38 more calories than Bob Evans – Beef Vegetable Soup. The Bob Evans – Beef Vegetable Soup has more iron than Bob Evans – Eggs, Cooked to Order (1 Each), and similar calcium to Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Beef Vegetable Soup has less protein than Bob Evans – Eggs, Cooked to Order (1 Each). To learn more about Bob Evans – Beef Vegetable Soup, read related food calories, and a nutrition guide.
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Bob Evans – Country Biscuit Breakfast is a similar nourishment to Bob Evans – Eggs, Cooked to Order (1 Each) because both of the Bob Evans – Eggs, Cooked to Order (1 Each) and Bob Evans – Country Biscuit Breakfast are from Bob Evans. The Bob Evans – Eggs, Cooked to Order (1 Each) has less calories than Bob Evans – Country Biscuit Breakfast because Bob Evans – Eggs, Cooked to Order (1 Each) has 131 calories, and it is 447 less calories than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Country Biscuit Breakfast has more iron than Bob Evans – Eggs, Cooked to Order (1 Each), and more calcium than Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Country Biscuit Breakfast has more protein than Bob Evans – Eggs, Cooked to Order (1 Each). To learn more about Bob Evans – Country Biscuit Breakfast, read related food calories, and a nutrition guide.
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Bob Evans – Broccoli and Cheese is a similar nourishment to Bob Evans – Eggs, Cooked to Order (1 Each) because both of the Bob Evans – Eggs, Cooked to Order (1 Each) and Bob Evans – Broccoli and Cheese are from Bob Evans. The Bob Evans – Eggs, Cooked to Order (1 Each) has more calories than Bob Evans – Broccoli and Cheese because Bob Evans – Eggs, Cooked to Order (1 Each) has 131 calories, and it is 11 more calories than Bob Evans – Broccoli and Cheese. The Bob Evans – Broccoli and Cheese has similar iron to Bob Evans – Eggs, Cooked to Order (1 Each), and more calcium than Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Broccoli and Cheese has less protein than Bob Evans – Eggs, Cooked to Order (1 Each). To learn more about Bob Evans – Broccoli and Cheese, read related food calories, and a nutrition guide.