Bob Evans – Link Sausage is a Bob Evans type of food with 1.2 oz 3 Link serving size that provides 140 calories. Bob Evans – Link Sausage has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Bob Evans – Link Sausage. Bob Evans – Link Sausage nutrient values are 0 g carbohydrate, 9 g protein, and 11 g fat. Bob Evans – Link Sausage has the vitamins A, and C within it. Bob Evans – Link Sausage has 0 % vitamin A and 0 % vitamin C. Bob Evans – Link Sausage has 320 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Bob Evans – Link Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Bob Evans – Link Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Bob Evans – Link Sausage provides 140g of 2,000 cal by leaving 1,860 cal.
Bob Evans – Link Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Link Sausage provides 11g fat for total of 67g. After 1 serving of Bob Evans – Link Sausage, 56g is needed for heart health. Bob Evans – Link Sausage provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Bob Evans – Link Sausage causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans – Link Sausage is one of the possibilities. –g is provided by Bob Evans – Link Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Link Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Link Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Link Sausage leaves 75g sugar for daily intake threshold of sugar. Bob Evans – Link Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bob Evans – Link Sausage 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Link Sausage. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Link Sausage.
There are similar foods to the Bob Evans – Link Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Link Sausage, Sausage Link, Sausage Link, Maple Link Sausage, and Sausage Link-restaurant.
The nutrients table of the Bob Evans – Link Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans – Link Sausage |
Nutrient values for Bob Evans – Link Sausage |
|---|---|
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Serving size |
1.2 oz 3 Link |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Bob Evans – Link Sausage?
The similar foods to Bob Evans – Link Sausage involve alike nutritional values from the same Bob Evans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bob Evans – Link Sausage are listed below.
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Bob Evans – Grilled Chicken1 is a similar nourishment to Bob Evans – Link Sausage because both of the Bob Evans – Link Sausage and Bob Evans – Grilled Chicken1 are from Bob Evans. The Bob Evans – Link Sausage has less calories than Bob Evans – Grilled Chicken1 because Bob Evans – Link Sausage has 140 calories, and it is 8 less calories than Bob Evans – Grilled Chicken1. The Bob Evans – Grilled Chicken1 has more iron than Bob Evans – Link Sausage, and more calcium than Bob Evans – Link Sausage. The Bob Evans – Grilled Chicken1 has more protein than Bob Evans – Link Sausage. To learn more about Bob Evans – Grilled Chicken1, read related food calories, and a nutrition guide.
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Bob Evans – Eggs, Cooked to Order (1 Each) is a similar nourishment to Bob Evans – Link Sausage because both of the Bob Evans – Link Sausage and Bob Evans – Eggs, Cooked to Order (1 Each) are from Bob Evans. The Bob Evans – Link Sausage has more calories than Bob Evans – Eggs, Cooked to Order (1 Each) because Bob Evans – Link Sausage has 140 calories, and it is 9 more calories than Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Eggs, Cooked to Order (1 Each) has similar iron to Bob Evans – Link Sausage, and more calcium than Bob Evans – Link Sausage. The Bob Evans – Eggs, Cooked to Order (1 Each) has less protein than Bob Evans – Link Sausage. To learn more about Bob Evans – Eggs, Cooked to Order (1 Each), read related food calories, and a nutrition guide.
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Bob Evans – Apple Cranberry Spinach Salad is a similar nourishment to Bob Evans – Link Sausage because both of the Bob Evans – Link Sausage and Bob Evans – Apple Cranberry Spinach Salad are from Bob Evans. The Bob Evans – Link Sausage has less calories than Bob Evans – Apple Cranberry Spinach Salad because Bob Evans – Link Sausage has 140 calories, and it is 232 less calories than Bob Evans – Apple Cranberry Spinach Salad. The Bob Evans – Apple Cranberry Spinach Salad has more iron than Bob Evans – Link Sausage, and more calcium than Bob Evans – Link Sausage. The Bob Evans – Apple Cranberry Spinach Salad has more protein than Bob Evans – Link Sausage. To learn more about Bob Evans – Apple Cranberry Spinach Salad, read related food calories, and a nutrition guide.
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Bob Evans – Beef Vegetable Soup is a similar nourishment to Bob Evans – Link Sausage because both of the Bob Evans – Link Sausage and Bob Evans – Beef Vegetable Soup are from Bob Evans. The Bob Evans – Link Sausage has more calories than Bob Evans – Beef Vegetable Soup because Bob Evans – Link Sausage has 140 calories, and it is 47 more calories than Bob Evans – Beef Vegetable Soup. The Bob Evans – Beef Vegetable Soup has more iron than Bob Evans – Link Sausage, and more calcium than Bob Evans – Link Sausage. The Bob Evans – Beef Vegetable Soup has less protein than Bob Evans – Link Sausage. To learn more about Bob Evans – Beef Vegetable Soup, read related food calories, and a nutrition guide.
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Bob Evans – Country Biscuit Breakfast is a similar nourishment to Bob Evans – Link Sausage because both of the Bob Evans – Link Sausage and Bob Evans – Country Biscuit Breakfast are from Bob Evans. The Bob Evans – Link Sausage has less calories than Bob Evans – Country Biscuit Breakfast because Bob Evans – Link Sausage has 140 calories, and it is 438 less calories than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Country Biscuit Breakfast has more iron than Bob Evans – Link Sausage, and more calcium than Bob Evans – Link Sausage. The Bob Evans – Country Biscuit Breakfast has more protein than Bob Evans – Link Sausage. To learn more about Bob Evans – Country Biscuit Breakfast, read related food calories, and a nutrition guide.