Bob Evans – Pot Roast Hash is a Bob Evans type of food with 1 order serving size that provides 759 calories. Bob Evans – Pot Roast Hash has 15% carbohydrate, and 64% fat, 21% protein in 100 gram of Bob Evans – Pot Roast Hash. Bob Evans – Pot Roast Hash nutrient values are 29 g carbohydrate, 39 g protein, and 53 g fat. Bob Evans – Pot Roast Hash has the vitamins A, and C within it. Bob Evans – Pot Roast Hash has 20 % vitamin A and 7 % vitamin C. Bob Evans – Pot Roast Hash has 1624 mg sodium, 0 mg potassium, 551 mg cholesterol, and 0 g trans fat. Bob Evans – Pot Roast Hash has 3 g dietary fiber, and 3 g sugar. 1 serving of Bob Evans – Pot Roast Hash provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 18 g saturated fat. Bob Evans – Pot Roast Hash provides 759g of 2,000 cal by leaving 1,241 cal.
Bob Evans – Pot Roast Hash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Pot Roast Hash provides 53g fat for total of 67g. After 1 serving of Bob Evans – Pot Roast Hash, 14g is needed for heart health. Bob Evans – Pot Roast Hash provides 1,624g for 2,300g by leaving 676g for daily sodium intake. Bob Evans – Pot Roast Hash causes 551g for the threshold of 300g by leaving -251g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans – Pot Roast Hash is one of the possibilities. 29g is provided by Bob Evans – Pot Roast Hash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Pot Roast Hash leaves 221g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Pot Roast Hash provides 3g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Pot Roast Hash leaves 72g sugar for daily intake threshold of sugar. Bob Evans – Pot Roast Hash provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bob Evans – Pot Roast Hash 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Pot Roast Hash. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Pot Roast Hash.
There are similar foods to the Bob Evans – Pot Roast Hash in terms of nutrition, daily intake amount, and calorie amount. These are Pot Roast Hash, Pot-Roast Hash, Pot Roast Hash, Pot Roast Hash Breakfast, and Pot Roast Hash (No Potatoes).
The nutrients table of the Bob Evans – Pot Roast Hash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans – Pot Roast Hash |
Nutrient values for Bob Evans – Pot Roast Hash |
|---|---|
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Serving size |
1 order |
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Calories |
759 |
|
Carbs percentage |
15% |
|
Fat percentage |
64% |
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Protein percentage |
21% |
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Carbs |
29 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
53 g |
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Saturated |
18 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
39 g |
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Sodium |
1624 mg |
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Potassium |
0 mg |
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Cholesterol |
551 mg |
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Vitamin a |
20 % |
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Vitamin c |
7 % |
|
Calcium |
28 % |
|
Iron |
24 % |
What are the similar foods to Bob Evans – Pot Roast Hash?
The similar foods to Bob Evans – Pot Roast Hash involve alike nutritional values from the same Bob Evans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bob Evans – Pot Roast Hash are listed below.
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Bob Evans – Grilled Chicken1 is a similar nourishment to Bob Evans – Pot Roast Hash because both of the Bob Evans – Pot Roast Hash and Bob Evans – Grilled Chicken1 are from Bob Evans. The Bob Evans – Pot Roast Hash has more calories than Bob Evans – Grilled Chicken1 because Bob Evans – Pot Roast Hash has 759 calories, and it is 611 more calories than Bob Evans – Grilled Chicken1. The Bob Evans – Grilled Chicken1 has less iron than Bob Evans – Pot Roast Hash, and less calcium than Bob Evans – Pot Roast Hash. The Bob Evans – Grilled Chicken1 has less protein than Bob Evans – Pot Roast Hash. To learn more about Bob Evans – Grilled Chicken1, read related food calories, and a nutrition guide.
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Bob Evans – Eggs, Cooked to Order (1 Each) is a similar nourishment to Bob Evans – Pot Roast Hash because both of the Bob Evans – Pot Roast Hash and Bob Evans – Eggs, Cooked to Order (1 Each) are from Bob Evans. The Bob Evans – Pot Roast Hash has more calories than Bob Evans – Eggs, Cooked to Order (1 Each) because Bob Evans – Pot Roast Hash has 759 calories, and it is 628 more calories than Bob Evans – Eggs, Cooked to Order (1 Each). The Bob Evans – Eggs, Cooked to Order (1 Each) has less iron than Bob Evans – Pot Roast Hash, and less calcium than Bob Evans – Pot Roast Hash. The Bob Evans – Eggs, Cooked to Order (1 Each) has less protein than Bob Evans – Pot Roast Hash. To learn more about Bob Evans – Eggs, Cooked to Order (1 Each), read related food calories, and a nutrition guide.
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Bob Evans – Apple Cranberry Spinach Salad is a similar nourishment to Bob Evans – Pot Roast Hash because both of the Bob Evans – Pot Roast Hash and Bob Evans – Apple Cranberry Spinach Salad are from Bob Evans. The Bob Evans – Pot Roast Hash has more calories than Bob Evans – Apple Cranberry Spinach Salad because Bob Evans – Pot Roast Hash has 759 calories, and it is 387 more calories than Bob Evans – Apple Cranberry Spinach Salad. The Bob Evans – Apple Cranberry Spinach Salad has less iron than Bob Evans – Pot Roast Hash, and less calcium than Bob Evans – Pot Roast Hash. The Bob Evans – Apple Cranberry Spinach Salad has less protein than Bob Evans – Pot Roast Hash. To learn more about Bob Evans – Apple Cranberry Spinach Salad, read related food calories, and a nutrition guide.
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Bob Evans – Beef Vegetable Soup is a similar nourishment to Bob Evans – Pot Roast Hash because both of the Bob Evans – Pot Roast Hash and Bob Evans – Beef Vegetable Soup are from Bob Evans. The Bob Evans – Pot Roast Hash has more calories than Bob Evans – Beef Vegetable Soup because Bob Evans – Pot Roast Hash has 759 calories, and it is 666 more calories than Bob Evans – Beef Vegetable Soup. The Bob Evans – Beef Vegetable Soup has less iron than Bob Evans – Pot Roast Hash, and less calcium than Bob Evans – Pot Roast Hash. The Bob Evans – Beef Vegetable Soup has less protein than Bob Evans – Pot Roast Hash. To learn more about Bob Evans – Beef Vegetable Soup, read related food calories, and a nutrition guide.
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Bob Evans – Country Biscuit Breakfast is a similar nourishment to Bob Evans – Pot Roast Hash because both of the Bob Evans – Pot Roast Hash and Bob Evans – Country Biscuit Breakfast are from Bob Evans. The Bob Evans – Pot Roast Hash has more calories than Bob Evans – Country Biscuit Breakfast because Bob Evans – Pot Roast Hash has 759 calories, and it is 181 more calories than Bob Evans – Country Biscuit Breakfast. The Bob Evans – Country Biscuit Breakfast has less iron than Bob Evans – Pot Roast Hash, and less calcium than Bob Evans – Pot Roast Hash. The Bob Evans – Country Biscuit Breakfast has less protein than Bob Evans – Pot Roast Hash. To learn more about Bob Evans – Country Biscuit Breakfast, read related food calories, and a nutrition guide.