Bob’s Red Mill – Mighty Tasty Hot Cereal is a Bob’s Red Mill type of food with 0.25 cup uncooked serving size that provides 150 calories. Bob’s Red Mill – Mighty Tasty Hot Cereal has 83% carbohydrate, and 6% fat, 11% protein in 100 gram of Bob’s Red Mill – Mighty Tasty Hot Cereal. Bob’s Red Mill – Mighty Tasty Hot Cereal nutrient values are 31 g carbohydrate, 4 g protein, and 1 g fat. Bob’s Red Mill – Mighty Tasty Hot Cereal has the vitamins A, and C within it. Bob’s Red Mill – Mighty Tasty Hot Cereal has 2 % vitamin A and 0 % vitamin C. Bob’s Red Mill – Mighty Tasty Hot Cereal has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bob’s Red Mill – Mighty Tasty Hot Cereal has 4 g dietary fiber, and 0 g sugar. 1 serving of Bob’s Red Mill – Mighty Tasty Hot Cereal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bob’s Red Mill – Mighty Tasty Hot Cereal provides 150g of 2,000 cal by leaving 1,850 cal.
Bob’s Red Mill – Mighty Tasty Hot Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob’s Red Mill – Mighty Tasty Hot Cereal provides 1g fat for total of 67g. After 1 serving of Bob’s Red Mill – Mighty Tasty Hot Cereal, 66g is needed for heart health. Bob’s Red Mill – Mighty Tasty Hot Cereal provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Bob’s Red Mill – Mighty Tasty Hot Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bob’s Red Mill – Mighty Tasty Hot Cereal is one of the possibilities. 31g is provided by Bob’s Red Mill – Mighty Tasty Hot Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob’s Red Mill – Mighty Tasty Hot Cereal leaves 219g carbohydrates for low-carb dieting. 1 serving of Bob’s Red Mill – Mighty Tasty Hot Cereal provides –g sugar for daily 75g sugar intake. 1 serving of Bob’s Red Mill – Mighty Tasty Hot Cereal leaves 75g sugar for daily intake threshold of sugar. Bob’s Red Mill – Mighty Tasty Hot Cereal provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Bob’s Red Mill – Mighty Tasty Hot Cereal 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob’s Red Mill – Mighty Tasty Hot Cereal. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Bob’s Red Mill – Mighty Tasty Hot Cereal.
There are similar foods to the Bob’s Red Mill – Mighty Tasty Hot Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Mighty Tasty Hot Cereal, Mighty Tasty Hot Cereal, Mighty Tasty Hot Cereal, Mighty Tasty Hot Cereal, and Mighty Tasty Hot Cereal Gf.
The nutrients table of the Bob’s Red Mill – Mighty Tasty Hot Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob’s Red Mill – Mighty Tasty Hot Cereal |
Nutrient values for Bob’s Red Mill – Mighty Tasty Hot Cereal |
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Serving size |
0.25 cup uncooked |
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Calories |
150 |
|
Carbs percentage |
83% |
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Fat percentage |
6% |
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Protein percentage |
11% |
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Carbs |
31 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
5 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Bob’s Red Mill – Mighty Tasty Hot Cereal?
The alternative foods for Bob’s Red Mill – Mighty Tasty Hot Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bob’s Red Mill – Mighty Tasty Hot Cereal are listed below.
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Iceland – Extra Long Grain Brown Rice is an alternative to Bob’s Red Mill – Mighty Tasty Hot Cereal because it has 150 calories, similar to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Iceland – Extra Long Grain Brown Rice has less iron than Bob’s Red Mill – Mighty Tasty Hot Cereal, and similar calcium to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Iceland – Extra Long Grain Brown Rice has less protein than Bob’s Red Mill – Mighty Tasty Hot Cereal. To learn more about Iceland – Extra Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Carolina – Long Grain Rice is an alternative to Bob’s Red Mill – Mighty Tasty Hot Cereal because it has 150 calories, similar to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Carolina – Long Grain Rice has more iron than Bob’s Red Mill – Mighty Tasty Hot Cereal, and similar calcium to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Carolina – Long Grain Rice has less protein than Bob’s Red Mill – Mighty Tasty Hot Cereal. To learn more about Carolina – Long Grain Rice, read related food calories, and a nutrition guide.
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Raley’s – Steel Cut Oats is an alternative to Bob’s Red Mill – Mighty Tasty Hot Cereal because it has 150 calories, similar to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Raley’s – Steel Cut Oats has more iron than Bob’s Red Mill – Mighty Tasty Hot Cereal, and similar calcium to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Raley’s – Steel Cut Oats has more protein than Bob’s Red Mill – Mighty Tasty Hot Cereal. To learn more about Raley’s – Steel Cut Oats, read related food calories, and a nutrition guide.
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Nishiki – Sushi Rice is an alternative to Bob’s Red Mill – Mighty Tasty Hot Cereal because it has 150 calories, similar to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Nishiki – Sushi Rice has less iron than Bob’s Red Mill – Mighty Tasty Hot Cereal, and similar calcium to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Nishiki – Sushi Rice has less protein than Bob’s Red Mill – Mighty Tasty Hot Cereal. To learn more about Nishiki – Sushi Rice, read related food calories, and a nutrition guide.
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Iberia – Brown Rice is an alternative to Bob’s Red Mill – Mighty Tasty Hot Cereal because it has 150 calories, similar to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Iberia – Brown Rice has less iron than Bob’s Red Mill – Mighty Tasty Hot Cereal, and similar calcium to Bob’s Red Mill – Mighty Tasty Hot Cereal. The Iberia – Brown Rice has less protein than Bob’s Red Mill – Mighty Tasty Hot Cereal. To learn more about Iberia – Brown Rice, read related food calories, and a nutrition guide.