Boca Meatless – Burgers – Roasted Onion Made With Organic Soy is a Boca Meatless type of food with 1 burger serving size that provides 130 calories. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy has 31% carbohydrate, and 21% fat, 47% protein in 100 gram of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy nutrient values are 10 g carbohydrate, 15 g protein, and 3 g fat. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy has the vitamins A, and C within it. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy has 0 % vitamin A and 0 % vitamin C. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy has 4 g dietary fiber, and 2 g sugar. 1 serving of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy provides 130g of 2,000 cal by leaving 1,870 cal.
Boca Meatless – Burgers – Roasted Onion Made With Organic Soy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy provides 3g fat for total of 67g. After 1 serving of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy, 64g is needed for heart health. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boca Meatless – Burgers – Roasted Onion Made With Organic Soy is one of the possibilities. 10g is provided by Boca Meatless – Burgers – Roasted Onion Made With Organic Soy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy leaves 240g carbohydrates for low-carb dieting. 1 serving of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy provides 2g sugar for daily 75g sugar intake. 1 serving of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy leaves 73g sugar for daily intake threshold of sugar. Boca Meatless – Burgers – Roasted Onion Made With Organic Soy provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Boca Meatless – Burgers – Roasted Onion Made With Organic Soy.
There are similar foods to the Boca Meatless – Burgers – Roasted Onion Made With Organic Soy in terms of nutrition, daily intake amount, and calorie amount. These are Burgers – Cheeseburger Made With Organic Soy, Burgers – Vegan Made With Organic Soy, Burgers – Roasted Garlic Made With Organic Soy, Burgers – Garden Vegetable Made With Organic Soy, and Breakfast – Patties Made With Organic Soy.
The nutrients table of the Boca Meatless – Burgers – Roasted Onion Made With Organic Soy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boca Meatless – Burgers – Roasted Onion Made With Organic Soy |
Nutrient values for Boca Meatless – Burgers – Roasted Onion Made With Organic Soy |
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Serving size |
1 burger |
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Calories |
130 |
|
Carbs percentage |
31% |
|
Fat percentage |
21% |
|
Protein percentage |
47% |
|
Carbs |
10 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Boca Meatless – Burgers – Roasted Onion Made With Organic Soy?
The alternative foods for Boca Meatless – Burgers – Roasted Onion Made With Organic Soy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy are listed below.
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Boca Meatless – Burgers – Garden Vegetable Made With Organic Soy is an alternative to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy because it has 130 calories, similar to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Boca Meatless – Burgers – Garden Vegetable Made With Organic Soy has similar iron to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy, and less calcium than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Boca Meatless – Burgers – Garden Vegetable Made With Organic Soy has similar protein to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. To learn more about Boca Meatless – Burgers – Garden Vegetable Made With Organic Soy, read related food calories, and a nutrition guide.
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Morning star – Burger is an alternative to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy because it has 130 calories, similar to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Morning star – Burger has similar iron to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy, and less calcium than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Morning star – Burger has similar protein to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. To learn more about Morning star – Burger, read related food calories, and a nutrition guide.
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Gardenia – Beefless Burger is an alternative to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy because it has 130 calories, similar to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Gardenia – Beefless Burger has more iron than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy, and less calcium than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Gardenia – Beefless Burger has more protein than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. To learn more about Gardenia – Beefless Burger, read related food calories, and a nutrition guide.
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Wegmans – Greek Turkey Burger is an alternative to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy because it has 130 calories, similar to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Wegmans – Greek Turkey Burger has less iron than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy, and less calcium than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Wegmans – Greek Turkey Burger has more protein than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. To learn more about Wegmans – Greek Turkey Burger, read related food calories, and a nutrition guide.
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Gardein – Veggie Burger is an alternative to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy because it has 130 calories, similar to Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Gardein – Veggie Burger has less iron than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy, and less calcium than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. The Gardein – Veggie Burger has more protein than Boca Meatless – Burgers – Roasted Onion Made With Organic Soy. To learn more about Gardein – Veggie Burger, read related food calories, and a nutrition guide.