Body Fortress – Chocolate is a Body Fortress type of food with 42 g serving size that provides 170 calories. Body Fortress – Chocolate has 17% carbohydrate, and 11% fat, 72% protein in 100 gram of Body Fortress – Chocolate. Body Fortress – Chocolate nutrient values are 7 g carbohydrate, 30 g protein, and 2 g fat. Body Fortress – Chocolate has the vitamins A, and C within it. Body Fortress – Chocolate has 0 % vitamin A and 0 % vitamin C. Body Fortress – Chocolate has 100 mg sodium, 210 mg potassium, 70 mg cholesterol, and 0 g trans fat. Body Fortress – Chocolate has 1 g dietary fiber, and 2 g sugar. 1 serving of Body Fortress – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Body Fortress – Chocolate provides 170g of 2,000 cal by leaving 1,830 cal.
Body Fortress – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Body Fortress – Chocolate provides 2g fat for total of 67g. After 1 serving of Body Fortress – Chocolate, 65g is needed for heart health. Body Fortress – Chocolate provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Body Fortress – Chocolate causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Body Fortress – Chocolate is one of the possibilities. 7g is provided by Body Fortress – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Body Fortress – Chocolate leaves 243g carbohydrates for low-carb dieting. 1 serving of Body Fortress – Chocolate provides 2g sugar for daily 75g sugar intake. 1 serving of Body Fortress – Chocolate leaves 73g sugar for daily intake threshold of sugar. Body Fortress – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Body Fortress – Chocolate 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Body Fortress – Chocolate. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Body Fortress – Chocolate.
There are similar foods to the Body Fortress – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Whey Chocolate, Chocolate Protein, Body Fortress Protein Shake, Protein Shake Body Fortress Strawberry, and Chocolate Protein Shake.
The nutrients table of the Body Fortress – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Body Fortress – Chocolate |
Nutrient values for Body Fortress – Chocolate |
|---|---|
|
Serving size |
42 g |
|
Calories |
170 |
|
Carbs percentage |
17% |
|
Fat percentage |
11% |
|
Protein percentage |
72% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
100 mg |
|
Potassium |
210 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Body Fortress – Chocolate?
The alternative foods for Body Fortress – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Body Fortress – Chocolate are listed below.
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Body Fortress – Chocolate Protein Powder is an alternative to Body Fortress – Chocolate because it has 170 calories, similar to Body Fortress – Chocolate. The Body Fortress – Chocolate Protein Powder has more iron than Body Fortress – Chocolate, and more calcium than Body Fortress – Chocolate. The Body Fortress – Chocolate Protein Powder has similar protein to Body Fortress – Chocolate. To learn more about Body Fortress – Chocolate Protein Powder, read related food calories, and a nutrition guide.
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President’s Choice – Oatmeal is an alternative to Body Fortress – Chocolate because it has 170 calories, similar to Body Fortress – Chocolate. The President’s Choice – Oatmeal has more iron than Body Fortress – Chocolate, and more calcium than Body Fortress – Chocolate. The President’s Choice – Oatmeal has less protein than Body Fortress – Chocolate. To learn more about President’s Choice – Oatmeal, read related food calories, and a nutrition guide.
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Great Value – Long Grain Brown Rice is an alternative to Body Fortress – Chocolate because it has 170 calories, similar to Body Fortress – Chocolate. The Great Value – Long Grain Brown Rice has more iron than Body Fortress – Chocolate, and similar calcium to Body Fortress – Chocolate. The Great Value – Long Grain Brown Rice has less protein than Body Fortress – Chocolate. To learn more about Great Value – Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Ja! – Soy Protein is an alternative to Body Fortress – Chocolate because it has 170 calories, similar to Body Fortress – Chocolate. The Ja! – Soy Protein has more iron than Body Fortress – Chocolate, and more calcium than Body Fortress – Chocolate. The Ja! – Soy Protein has less protein than Body Fortress – Chocolate. To learn more about Ja! – Soy Protein, read related food calories, and a nutrition guide.