Body Fortress Super Advanced Whey Protein – Powder is a Body Fortress Super Advanced Whey Protein type of food with 1 scoop serving size that provides 140 calories. Body Fortress Super Advanced Whey Protein – Powder has 19% carbohydrate, and 12% fat, 69% protein in 100 gram of Body Fortress Super Advanced Whey Protein – Powder. Body Fortress Super Advanced Whey Protein – Powder nutrient values are 7 g carbohydrate, 26 g protein, and 2 g fat. Body Fortress Super Advanced Whey Protein – Powder has the vitamins A, and C within it. Body Fortress Super Advanced Whey Protein – Powder has 0 % vitamin A and 0 % vitamin C. Body Fortress Super Advanced Whey Protein – Powder has 65 mg sodium, 120 mg potassium, 65 mg cholesterol, and 0 g trans fat. Body Fortress Super Advanced Whey Protein – Powder has 0 g dietary fiber, and 2 g sugar. 1 serving of Body Fortress Super Advanced Whey Protein – Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Body Fortress Super Advanced Whey Protein – Powder provides 140g of 2,000 cal by leaving 1,860 cal.
Body Fortress Super Advanced Whey Protein – Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Body Fortress Super Advanced Whey Protein – Powder provides 2g fat for total of 67g. After 1 serving of Body Fortress Super Advanced Whey Protein – Powder, 65g is needed for heart health. Body Fortress Super Advanced Whey Protein – Powder provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Body Fortress Super Advanced Whey Protein – Powder causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Body Fortress Super Advanced Whey Protein – Powder is one of the possibilities. 7g is provided by Body Fortress Super Advanced Whey Protein – Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Body Fortress Super Advanced Whey Protein – Powder leaves 243g carbohydrates for low-carb dieting. 1 serving of Body Fortress Super Advanced Whey Protein – Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Body Fortress Super Advanced Whey Protein – Powder leaves 73g sugar for daily intake threshold of sugar. Body Fortress Super Advanced Whey Protein – Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Body Fortress Super Advanced Whey Protein – Powder 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Body Fortress Super Advanced Whey Protein – Powder. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Body Fortress Super Advanced Whey Protein – Powder.
There are similar foods to the Body Fortress Super Advanced Whey Protein – Powder in terms of nutrition, daily intake amount, and calorie amount. These are Powder, body fortress, Protein Powder, protein powder, and Super Advanced Whey Protein Powder.
The nutrients table of the Body Fortress Super Advanced Whey Protein – Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Body Fortress Super Advanced Whey Protein – Powder |
Nutrient values for Body Fortress Super Advanced Whey Protein – Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
140 |
|
Carbs percentage |
19% |
|
Fat percentage |
12% |
|
Protein percentage |
69% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
65 mg |
|
Potassium |
120 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Body Fortress Super Advanced Whey Protein – Powder?
The alternative foods for Body Fortress Super Advanced Whey Protein – Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Body Fortress Super Advanced Whey Protein – Powder are listed below.
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Power Whey – Protein Powder is an alternative to Body Fortress Super Advanced Whey Protein – Powder because it has 140 calories, similar to Body Fortress Super Advanced Whey Protein – Powder. The Power Whey – Protein Powder has similar iron to Body Fortress Super Advanced Whey Protein – Powder, and more calcium than Body Fortress Super Advanced Whey Protein – Powder. The Power Whey – Protein Powder has similar protein to Body Fortress Super Advanced Whey Protein – Powder. To learn more about Power Whey – Protein Powder, read related food calories, and a nutrition guide.
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Target – Whey Protein is an alternative to Body Fortress Super Advanced Whey Protein – Powder because it has 140 calories, similar to Body Fortress Super Advanced Whey Protein – Powder. The Target – Whey Protein has more iron than Body Fortress Super Advanced Whey Protein – Powder, and more calcium than Body Fortress Super Advanced Whey Protein – Powder. The Target – Whey Protein has less protein than Body Fortress Super Advanced Whey Protein – Powder. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Cookies N’ Cream is an alternative to Body Fortress Super Advanced Whey Protein – Powder because it has 140 calories, similar to Body Fortress Super Advanced Whey Protein – Powder. The Body Fortress – Whey Protein Cookies N’ Cream has more iron than Body Fortress Super Advanced Whey Protein – Powder, and more calcium than Body Fortress Super Advanced Whey Protein – Powder. The Body Fortress – Whey Protein Cookies N’ Cream has similar protein to Body Fortress Super Advanced Whey Protein – Powder. To learn more about Body Fortress – Whey Protein Cookies N’ Cream, read related food calories, and a nutrition guide.
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Pure Protein – Frosty Chocolate is an alternative to Body Fortress Super Advanced Whey Protein – Powder because it has 140 calories, similar to Body Fortress Super Advanced Whey Protein – Powder. The Pure Protein – Frosty Chocolate has more iron than Body Fortress Super Advanced Whey Protein – Powder, and more calcium than Body Fortress Super Advanced Whey Protein – Powder. The Pure Protein – Frosty Chocolate has less protein than Body Fortress Super Advanced Whey Protein – Powder. To learn more about Pure Protein – Frosty Chocolate, read related food calories, and a nutrition guide.
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on Performance Whey Isolate – Protein Powder is an alternative to Body Fortress Super Advanced Whey Protein – Powder because it has 140 calories, similar to Body Fortress Super Advanced Whey Protein – Powder. The on Performance Whey Isolate – Protein Powder has similar iron to Body Fortress Super Advanced Whey Protein – Powder, and more calcium than Body Fortress Super Advanced Whey Protein – Powder. The on Performance Whey Isolate – Protein Powder has more protein than Body Fortress Super Advanced Whey Protein – Powder. To learn more about on Performance Whey Isolate – Protein Powder, read related food calories, and a nutrition guide.