Boost Nutrition Bar – Peanut Butter Chocolate is a Boost Nutrition Bar type of food with 1 bar serving size that provides 200 calories. Boost Nutrition Bar – Peanut Butter Chocolate has 45% carbohydrate, and 32% fat, 23% protein in 100 gram of Boost Nutrition Bar – Peanut Butter Chocolate. Boost Nutrition Bar – Peanut Butter Chocolate nutrient values are 22 g carbohydrate, 11 g protein, and 7 g fat. Boost Nutrition Bar – Peanut Butter Chocolate has the vitamins A, and C within it. Boost Nutrition Bar – Peanut Butter Chocolate has 10 % vitamin A and 140 % vitamin C. Boost Nutrition Bar – Peanut Butter Chocolate has 170 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boost Nutrition Bar – Peanut Butter Chocolate has 1 g dietary fiber, and 12 g sugar. 1 serving of Boost Nutrition Bar – Peanut Butter Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Boost Nutrition Bar – Peanut Butter Chocolate provides 200g of 2,000 cal by leaving 1,800 cal.
Boost Nutrition Bar – Peanut Butter Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boost Nutrition Bar – Peanut Butter Chocolate provides 7g fat for total of 67g. After 1 serving of Boost Nutrition Bar – Peanut Butter Chocolate, 60g is needed for heart health. Boost Nutrition Bar – Peanut Butter Chocolate provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Boost Nutrition Bar – Peanut Butter Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boost Nutrition Bar – Peanut Butter Chocolate is one of the possibilities. 22g is provided by Boost Nutrition Bar – Peanut Butter Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boost Nutrition Bar – Peanut Butter Chocolate leaves 228g carbohydrates for low-carb dieting. 1 serving of Boost Nutrition Bar – Peanut Butter Chocolate provides 12g sugar for daily 75g sugar intake. 1 serving of Boost Nutrition Bar – Peanut Butter Chocolate leaves 63g sugar for daily intake threshold of sugar. Boost Nutrition Bar – Peanut Butter Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Boost Nutrition Bar – Peanut Butter Chocolate 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boost Nutrition Bar – Peanut Butter Chocolate. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Boost Nutrition Bar – Peanut Butter Chocolate.
There are similar foods to the Boost Nutrition Bar – Peanut Butter Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chocolate, Peanut Butter Chocolate Nutrition Bar, Peanut Butter Chocolate Nutrition Bar, Chocolate Peanut Butter Nutrition Bar, and Nutrition Bar, Chocolate Peanut Butter.
The nutrients table of the Boost Nutrition Bar – Peanut Butter Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boost Nutrition Bar – Peanut Butter Chocolate |
Nutrient values for Boost Nutrition Bar – Peanut Butter Chocolate |
|---|---|
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Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
45% |
|
Fat percentage |
32% |
|
Protein percentage |
23% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
170 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
140 % |
|
Calcium |
50 % |
|
Iron |
10 % |
What are the alternative foods for Boost Nutrition Bar – Peanut Butter Chocolate?
The alternative foods for Boost Nutrition Bar – Peanut Butter Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boost Nutrition Bar – Peanut Butter Chocolate are listed below.
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Nutrilite – Meal Bar is an alternative to Boost Nutrition Bar – Peanut Butter Chocolate because it has 200 calories, similar to Boost Nutrition Bar – Peanut Butter Chocolate. The Nutrilite – Meal Bar has more iron than Boost Nutrition Bar – Peanut Butter Chocolate, and less calcium than Boost Nutrition Bar – Peanut Butter Chocolate. The Nutrilite – Meal Bar has more protein than Boost Nutrition Bar – Peanut Butter Chocolate. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Boost Nutrition Bar – Peanut Butter Chocolate because it has 200 calories, similar to Boost Nutrition Bar – Peanut Butter Chocolate. The Zone – Strawberry Bar has less iron than Boost Nutrition Bar – Peanut Butter Chocolate, and less calcium than Boost Nutrition Bar – Peanut Butter Chocolate. The Zone – Strawberry Bar has more protein than Boost Nutrition Bar – Peanut Butter Chocolate. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Boost Nutrition Bar – Peanut Butter Chocolate because it has 200 calories, similar to Boost Nutrition Bar – Peanut Butter Chocolate. The Clif Mojo – Dipped S’mores Bar has less iron than Boost Nutrition Bar – Peanut Butter Chocolate, and less calcium than Boost Nutrition Bar – Peanut Butter Chocolate. The Clif Mojo – Dipped S’mores Bar has less protein than Boost Nutrition Bar – Peanut Butter Chocolate. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Boost Nutrition Bar – Peanut Butter Chocolate because it has 200 calories, similar to Boost Nutrition Bar – Peanut Butter Chocolate. The Attain – Sweet and Salty Bar has less iron than Boost Nutrition Bar – Peanut Butter Chocolate, and less calcium than Boost Nutrition Bar – Peanut Butter Chocolate. The Attain – Sweet and Salty Bar has less protein than Boost Nutrition Bar – Peanut Butter Chocolate. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Boost Nutrition Bar – Peanut Butter Chocolate because it has 200 calories, similar to Boost Nutrition Bar – Peanut Butter Chocolate. The zone perfect – Sweet & Salty Cashew Pretzel has similar iron to Boost Nutrition Bar – Peanut Butter Chocolate, and less calcium than Boost Nutrition Bar – Peanut Butter Chocolate. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Boost Nutrition Bar – Peanut Butter Chocolate. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.