Borden Fat Free – Am. Singles is a Borden Fat Free type of food with 1 slice serving size that provides 30 calories. Borden Fat Free – Am. Singles has 43% carbohydrate, and 0% fat, 57% protein in 100 gram of Borden Fat Free – Am. Singles. Borden Fat Free – Am. Singles nutrient values are 3 g carbohydrate, 4 g protein, and 0 g fat. Borden Fat Free – Am. Singles has the vitamins A, and C within it. Borden Fat Free – Am. Singles has 4 % vitamin A and 0 % vitamin C. Borden Fat Free – Am. Singles has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Borden Fat Free – Am. Singles has 0 g dietary fiber, and 1 g sugar. 1 serving of Borden Fat Free – Am. Singles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Borden Fat Free – Am. Singles provides 30g of 2,000 cal by leaving 1,970 cal.
Borden Fat Free – Am. Singles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Borden Fat Free – Am. Singles provides –g fat for total of 67g. After 1 serving of Borden Fat Free – Am. Singles, 67g is needed for heart health. Borden Fat Free – Am. Singles provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Borden Fat Free – Am. Singles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Borden Fat Free – Am. Singles is one of the possibilities. 3g is provided by Borden Fat Free – Am. Singles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Borden Fat Free – Am. Singles leaves 247g carbohydrates for low-carb dieting. 1 serving of Borden Fat Free – Am. Singles provides 1g sugar for daily 75g sugar intake. 1 serving of Borden Fat Free – Am. Singles leaves 74g sugar for daily intake threshold of sugar. Borden Fat Free – Am. Singles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Borden Fat Free – Am. Singles 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Borden Fat Free – Am. Singles. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Borden Fat Free – Am. Singles.
There are similar foods to the Borden Fat Free – Am. Singles in terms of nutrition, daily intake amount, and calorie amount. These are Fat Free Singles, Fat Free Singles Swiss, Fat Free Pepperjack Singles *, fat free American singles, and Fat Free Singles American.
The nutrients table of the Borden Fat Free – Am. Singles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Borden Fat Free – Am. Singles |
Nutrient values for Borden Fat Free – Am. Singles |
|---|---|
|
Serving size |
1 slice |
|
Calories |
30 |
|
Carbs percentage |
43% |
|
Fat percentage |
0% |
|
Protein percentage |
57% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Borden Fat Free – Am. Singles?
The alternative foods for Borden Fat Free – Am. Singles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Borden Fat Free – Am. Singles are listed below.
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Grimms – Black Forrest Ham is an alternative to Borden Fat Free – Am. Singles because it has 30 calories, similar to Borden Fat Free – Am. Singles. The Grimms – Black Forrest Ham has more iron than Borden Fat Free – Am. Singles, and less calcium than Borden Fat Free – Am. Singles. The Grimms – Black Forrest Ham has more protein than Borden Fat Free – Am. Singles. To learn more about Grimms – Black Forrest Ham, read related food calories, and a nutrition guide.
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Great Value – Honey Ham 97% Fat Free is an alternative to Borden Fat Free – Am. Singles because it has 30 calories, similar to Borden Fat Free – Am. Singles. The Great Value – Honey Ham 97% Fat Free has more iron than Borden Fat Free – Am. Singles, and less calcium than Borden Fat Free – Am. Singles. The Great Value – Honey Ham 97% Fat Free has more protein than Borden Fat Free – Am. Singles. To learn more about Great Value – Honey Ham 97% Fat Free, read related food calories, and a nutrition guide.
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Kallo – Rice Cakes Organic Original is an alternative to Borden Fat Free – Am. Singles because it has 30 calories, similar to Borden Fat Free – Am. Singles. The Kallo – Rice Cakes Organic Original has similar iron to Borden Fat Free – Am. Singles, and less calcium than Borden Fat Free – Am. Singles. The Kallo – Rice Cakes Organic Original has less protein than Borden Fat Free – Am. Singles. To learn more about Kallo – Rice Cakes Organic Original, read related food calories, and a nutrition guide.
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Tesco – Smoked Salmon for Sandwiches is an alternative to Borden Fat Free – Am. Singles because it has 30 calories, similar to Borden Fat Free – Am. Singles. The Tesco – Smoked Salmon for Sandwiches has similar iron to Borden Fat Free – Am. Singles, and less calcium than Borden Fat Free – Am. Singles. The Tesco – Smoked Salmon for Sandwiches has less protein than Borden Fat Free – Am. Singles. To learn more about Tesco – Smoked Salmon for Sandwiches, read related food calories, and a nutrition guide.
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Tyson – Ham is an alternative to Borden Fat Free – Am. Singles because it has 30 calories, similar to Borden Fat Free – Am. Singles. The Tyson – Ham has more iron than Borden Fat Free – Am. Singles, and less calcium than Borden Fat Free – Am. Singles. The Tyson – Ham has more protein than Borden Fat Free – Am. Singles. To learn more about Tyson – Ham, read related food calories, and a nutrition guide.