Botto’s – Hot Italian Sausage is a Botto’s type of food with 1 link serving size that provides 220 calories. Botto’s – Hot Italian Sausage has 2% carbohydrate, and 73% fat, 25% protein in 100 gram of Botto’s – Hot Italian Sausage. Botto’s – Hot Italian Sausage nutrient values are 1 g carbohydrate, 14 g protein, and 18 g fat. Botto’s – Hot Italian Sausage has the vitamins A, and C within it. Botto’s – Hot Italian Sausage has 4 % vitamin A and 2 % vitamin C. Botto’s – Hot Italian Sausage has 610 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Botto’s – Hot Italian Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Botto’s – Hot Italian Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Botto’s – Hot Italian Sausage provides 220g of 2,000 cal by leaving 1,780 cal.
Botto’s – Hot Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Botto’s – Hot Italian Sausage provides 18g fat for total of 67g. After 1 serving of Botto’s – Hot Italian Sausage, 49g is needed for heart health. Botto’s – Hot Italian Sausage provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Botto’s – Hot Italian Sausage causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Botto’s – Hot Italian Sausage is one of the possibilities. 1g is provided by Botto’s – Hot Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Botto’s – Hot Italian Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Botto’s – Hot Italian Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Botto’s – Hot Italian Sausage leaves 75g sugar for daily intake threshold of sugar. Botto’s – Hot Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Botto’s – Hot Italian Sausage 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Botto’s – Hot Italian Sausage. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Botto’s – Hot Italian Sausage.
There are similar foods to the Botto’s – Hot Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Hot Italian Sausage, Hot Italian Sausage Link, Sausage Grillers, Hot Italian, Sweet Italian Sausage, and Homestyle Hot Italian Sausage Patties.
The nutrients table of the Botto’s – Hot Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Botto’s – Hot Italian Sausage |
Nutrient values for Botto’s – Hot Italian Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
220 |
|
Carbs percentage |
2% |
|
Fat percentage |
73% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Botto’s – Hot Italian Sausage?
The alternative foods for Botto’s – Hot Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Botto’s – Hot Italian Sausage are listed below.
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Johnsonville pork and chicken bratwurst – Bratwurst is an alternative to Botto’s – Hot Italian Sausage because it has 220 calories, similar to Botto’s – Hot Italian Sausage. The Johnsonville pork and chicken bratwurst – Bratwurst has similar iron to Botto’s – Hot Italian Sausage, and less calcium than Botto’s – Hot Italian Sausage. The Johnsonville pork and chicken bratwurst – Bratwurst has more protein than Botto’s – Hot Italian Sausage. To learn more about Johnsonville pork and chicken bratwurst – Bratwurst, read related food calories, and a nutrition guide.
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Sausage – Wegmans is an alternative to Botto’s – Hot Italian Sausage because it has 220 calories, similar to Botto’s – Hot Italian Sausage. The Sausage – Wegmans has less iron than Botto’s – Hot Italian Sausage, and less calcium than Botto’s – Hot Italian Sausage. The Sausage – Wegmans has more protein than Botto’s – Hot Italian Sausage. To learn more about Sausage – Wegmans, read related food calories, and a nutrition guide.
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Hillshire Farm – Cheddarwurst is an alternative to Botto’s – Hot Italian Sausage because it has 220 calories, similar to Botto’s – Hot Italian Sausage. The Hillshire Farm – Cheddarwurst has less iron than Botto’s – Hot Italian Sausage, and more calcium than Botto’s – Hot Italian Sausage. The Hillshire Farm – Cheddarwurst has less protein than Botto’s – Hot Italian Sausage. To learn more about Hillshire Farm – Cheddarwurst, read related food calories, and a nutrition guide.
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Johnsonville – Stadium Brat is an alternative to Botto’s – Hot Italian Sausage because it has 220 calories, similar to Botto’s – Hot Italian Sausage. The Johnsonville – Stadium Brat has less iron than Botto’s – Hot Italian Sausage, and less calcium than Botto’s – Hot Italian Sausage. The Johnsonville – Stadium Brat has less protein than Botto’s – Hot Italian Sausage. To learn more about Johnsonville – Stadium Brat, read related food calories, and a nutrition guide.
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wegmans – Italian Sausage is an alternative to Botto’s – Hot Italian Sausage because it has 220 calories, similar to Botto’s – Hot Italian Sausage. The wegmans – Italian Sausage has similar iron to Botto’s – Hot Italian Sausage, and less calcium than Botto’s – Hot Italian Sausage. The wegmans – Italian Sausage has more protein than Botto’s – Hot Italian Sausage. To learn more about wegmans – Italian Sausage, read related food calories, and a nutrition guide.