Johnsonville – Stadium Brat is a Johnsonville type of food with 1 link serving size that provides 220 calories. Johnsonville – Stadium Brat has 5% carbohydrate, and 79% fat, 16% protein in 100 gram of Johnsonville – Stadium Brat. Johnsonville – Stadium Brat nutrient values are 3 g carbohydrate, 9 g protein, and 20 g fat. Johnsonville – Stadium Brat has the vitamins A, and C within it. Johnsonville – Stadium Brat has 0 % vitamin A and 0 % vitamin C. Johnsonville – Stadium Brat has 510 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Johnsonville – Stadium Brat has 0 g dietary fiber, and 1 g sugar. 1 serving of Johnsonville – Stadium Brat provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Johnsonville – Stadium Brat provides 220g of 2,000 cal by leaving 1,780 cal.
Johnsonville – Stadium Brat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Stadium Brat provides 20g fat for total of 67g. After 1 serving of Johnsonville – Stadium Brat, 47g is needed for heart health. Johnsonville – Stadium Brat provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Johnsonville – Stadium Brat causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Stadium Brat is one of the possibilities. 3g is provided by Johnsonville – Stadium Brat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Stadium Brat leaves 247g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Stadium Brat provides 1g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Stadium Brat leaves 74g sugar for daily intake threshold of sugar. Johnsonville – Stadium Brat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Stadium Brat 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Stadium Brat. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Stadium Brat.
There are similar foods to the Johnsonville – Stadium Brat in terms of nutrition, daily intake amount, and calorie amount. These are Stadium Brat, Stadium Style Brat, Stadium Buns, Brat Buns, Stadium Style Brat (Correct), and Stadium Buns.
The nutrients table of the Johnsonville – Stadium Brat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Johnsonville – Stadium Brat |
Nutrient values for Johnsonville – Stadium Brat |
|---|---|
|
Serving size |
1 link |
|
Calories |
220 |
|
Carbs percentage |
5% |
|
Fat percentage |
79% |
|
Protein percentage |
16% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Johnsonville – Stadium Brat?
The alternative foods for Johnsonville – Stadium Brat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Stadium Brat are listed below.
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Botto’s – Hot Italian Sausage is an alternative to Johnsonville – Stadium Brat because it has 220 calories, similar to Johnsonville – Stadium Brat. The Botto’s – Hot Italian Sausage has more iron than Johnsonville – Stadium Brat, and more calcium than Johnsonville – Stadium Brat. The Botto’s – Hot Italian Sausage has more protein than Johnsonville – Stadium Brat. To learn more about Botto’s – Hot Italian Sausage, read related food calories, and a nutrition guide.
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Johnsonville pork and chicken bratwurst – Bratwurst is an alternative to Johnsonville – Stadium Brat because it has 220 calories, similar to Johnsonville – Stadium Brat. The Johnsonville pork and chicken bratwurst – Bratwurst has more iron than Johnsonville – Stadium Brat, and similar calcium to Johnsonville – Stadium Brat. The Johnsonville pork and chicken bratwurst – Bratwurst has more protein than Johnsonville – Stadium Brat. To learn more about Johnsonville pork and chicken bratwurst – Bratwurst, read related food calories, and a nutrition guide.
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Sausage – Wegmans is an alternative to Johnsonville – Stadium Brat because it has 220 calories, similar to Johnsonville – Stadium Brat. The Sausage – Wegmans has less iron than Johnsonville – Stadium Brat, and similar calcium to Johnsonville – Stadium Brat. The Sausage – Wegmans has more protein than Johnsonville – Stadium Brat. To learn more about Sausage – Wegmans, read related food calories, and a nutrition guide.
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Hillshire Farm – Cheddarwurst is an alternative to Johnsonville – Stadium Brat because it has 220 calories, similar to Johnsonville – Stadium Brat. The Hillshire Farm – Cheddarwurst has similar iron to Johnsonville – Stadium Brat, and more calcium than Johnsonville – Stadium Brat. The Hillshire Farm – Cheddarwurst has less protein than Johnsonville – Stadium Brat. To learn more about Hillshire Farm – Cheddarwurst, read related food calories, and a nutrition guide.
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wegmans – Italian Sausage is an alternative to Johnsonville – Stadium Brat because it has 220 calories, similar to Johnsonville – Stadium Brat. The wegmans – Italian Sausage has more iron than Johnsonville – Stadium Brat, and similar calcium to Johnsonville – Stadium Brat. The wegmans – Italian Sausage has more protein than Johnsonville – Stadium Brat. To learn more about wegmans – Italian Sausage, read related food calories, and a nutrition guide.