bread – Sprouted Wheat Bread is a bread type of food with 1 slice serving size that provides 90 calories. bread – Sprouted Wheat Bread has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of bread – Sprouted Wheat Bread. bread – Sprouted Wheat Bread nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. bread – Sprouted Wheat Bread has the vitamins A, and C within it. bread – Sprouted Wheat Bread has 0 % vitamin A and 0 % vitamin C. bread – Sprouted Wheat Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. bread – Sprouted Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of bread – Sprouted Wheat Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. bread – Sprouted Wheat Bread provides 90g of 2,000 cal by leaving 1,910 cal.
bread – Sprouted Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bread – Sprouted Wheat Bread provides –g fat for total of 67g. After 1 serving of bread – Sprouted Wheat Bread, 67g is needed for heart health. bread – Sprouted Wheat Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. bread – Sprouted Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bread – Sprouted Wheat Bread is one of the possibilities. 15g is provided by bread – Sprouted Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bread – Sprouted Wheat Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of bread – Sprouted Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of bread – Sprouted Wheat Bread leaves 73g sugar for daily intake threshold of sugar. bread – Sprouted Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of bread – Sprouted Wheat Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bread – Sprouted Wheat Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of bread – Sprouted Wheat Bread.
There are similar foods to the bread – Sprouted Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sprouted Wheat Bread, Sprouted Wheat Bread, Sprouted Wheat Bread, Sprouted Wheat Bread, and Bread.
The nutrients table of the bread – Sprouted Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
bread – Sprouted Wheat Bread |
Nutrient values for bread – Sprouted Wheat Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for bread – Sprouted Wheat Bread?
The alternative foods for bread – Sprouted Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bread – Sprouted Wheat Bread are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to bread – Sprouted Wheat Bread because it has 90 calories, similar to bread – Sprouted Wheat Bread. The Oroweat – Whole Wheat Dutch Country has more iron than bread – Sprouted Wheat Bread, and more calcium than bread – Sprouted Wheat Bread. The Oroweat – Whole Wheat Dutch Country has less protein than bread – Sprouted Wheat Bread. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to bread – Sprouted Wheat Bread because it has 90 calories, similar to bread – Sprouted Wheat Bread. The Stroehman – 100% Wheat Bread has more iron than bread – Sprouted Wheat Bread, and more calcium than bread – Sprouted Wheat Bread. The Stroehman – 100% Wheat Bread has less protein than bread – Sprouted Wheat Bread. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to bread – Sprouted Wheat Bread because it has 90 calories, similar to bread – Sprouted Wheat Bread. The Vermont Bread Company – Soft 10 Grain Bread has more iron than bread – Sprouted Wheat Bread, and more calcium than bread – Sprouted Wheat Bread. The Vermont Bread Company – Soft 10 Grain Bread has less protein than bread – Sprouted Wheat Bread. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to bread – Sprouted Wheat Bread because it has 90 calories, similar to bread – Sprouted Wheat Bread. The Oroweat – Bread Slice has similar iron to bread – Sprouted Wheat Bread, and more calcium than bread – Sprouted Wheat Bread. The Oroweat – Bread Slice has less protein than bread – Sprouted Wheat Bread. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to bread – Sprouted Wheat Bread because it has 90 calories, similar to bread – Sprouted Wheat Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than bread – Sprouted Wheat Bread, and more calcium than bread – Sprouted Wheat Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has less protein than bread – Sprouted Wheat Bread. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.