Breadsticks – Breadsticks is a Breadsticks type of food with 1 stick serving size that provides 140 calories. Breadsticks – Breadsticks has 73% carbohydrate, and 13% fat, 14% protein in 100 gram of Breadsticks – Breadsticks. Breadsticks – Breadsticks nutrient values are 26 g carbohydrate, 5 g protein, and 2 g fat. Breadsticks – Breadsticks has the vitamins A, and C within it. Breadsticks – Breadsticks has 0 % vitamin A and 0 % vitamin C. Breadsticks – Breadsticks has 370 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Breadsticks – Breadsticks has 2 g dietary fiber, and 0 g sugar. 1 serving of Breadsticks – Breadsticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Breadsticks – Breadsticks provides 140g of 2,000 cal by leaving 1,860 cal.
Breadsticks – Breadsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breadsticks – Breadsticks provides 2g fat for total of 67g. After 1 serving of Breadsticks – Breadsticks, 65g is needed for heart health. Breadsticks – Breadsticks provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Breadsticks – Breadsticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Breadsticks – Breadsticks is one of the possibilities. 26g is provided by Breadsticks – Breadsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breadsticks – Breadsticks leaves 224g carbohydrates for low-carb dieting. 1 serving of Breadsticks – Breadsticks provides –g sugar for daily 75g sugar intake. 1 serving of Breadsticks – Breadsticks leaves 75g sugar for daily intake threshold of sugar. Breadsticks – Breadsticks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Breadsticks – Breadsticks 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breadsticks – Breadsticks. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Breadsticks – Breadsticks.
There are similar foods to the Breadsticks – Breadsticks in terms of nutrition, daily intake amount, and calorie amount. These are Breadsticks, Breadsticks, Breadsticks, breadsticks, and Breadsticks.
The nutrients table of the Breadsticks – Breadsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Breadsticks – Breadsticks |
Nutrient values for Breadsticks – Breadsticks |
|---|---|
|
Serving size |
1 stick |
|
Calories |
140 |
|
Carbs percentage |
73% |
|
Fat percentage |
13% |
|
Protein percentage |
14% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Breadsticks – Breadsticks?
The alternative foods for Breadsticks – Breadsticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Breadsticks – Breadsticks are listed below.
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Pizza Hut – Bread Stick is an alternative to Breadsticks – Breadsticks because it has 140 calories, similar to Breadsticks – Breadsticks. The Pizza Hut – Bread Stick has similar iron to Breadsticks – Breadsticks, and similar calcium to Breadsticks – Breadsticks. The Pizza Hut – Bread Stick has similar protein to Breadsticks – Breadsticks. To learn more about Pizza Hut – Bread Stick, read related food calories, and a nutrition guide.
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Hormel – Pepperoni Stix is an alternative to Breadsticks – Breadsticks because it has 140 calories, similar to Breadsticks – Breadsticks. The Hormel – Pepperoni Stix has more iron than Breadsticks – Breadsticks, and similar calcium to Breadsticks – Breadsticks. The Hormel – Pepperoni Stix has similar protein to Breadsticks – Breadsticks. To learn more about Hormel – Pepperoni Stix, read related food calories, and a nutrition guide.
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Great Value – Bread Sticks is an alternative to Breadsticks – Breadsticks because it has 140 calories, similar to Breadsticks – Breadsticks. The Great Value – Bread Sticks has more iron than Breadsticks – Breadsticks, and more calcium than Breadsticks – Breadsticks. The Great Value – Bread Sticks has less protein than Breadsticks – Breadsticks. To learn more about Great Value – Bread Sticks, read related food calories, and a nutrition guide.
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Slim jim – Beef Stick is an alternative to Breadsticks – Breadsticks because it has 140 calories, similar to Breadsticks – Breadsticks. The Slim jim – Beef Stick has more iron than Breadsticks – Breadsticks, and more calcium than Breadsticks – Breadsticks. The Slim jim – Beef Stick has more protein than Breadsticks – Breadsticks. To learn more about Slim jim – Beef Stick, read related food calories, and a nutrition guide.
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Olive Garden – Bread Stick is an alternative to Breadsticks – Breadsticks because it has 140 calories, similar to Breadsticks – Breadsticks. The Olive Garden – Bread Stick has similar iron to Breadsticks – Breadsticks, and similar calcium to Breadsticks – Breadsticks. The Olive Garden – Bread Stick has similar protein to Breadsticks – Breadsticks. To learn more about Olive Garden – Bread Stick, read related food calories, and a nutrition guide.