Great Value – Bread Sticks is a Great Value type of food with 1 stick serving size that provides 140 calories. Great Value – Bread Sticks has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Great Value – Bread Sticks. Great Value – Bread Sticks nutrient values are 25 g carbohydrate, 4 g protein, and 2 g fat. Great Value – Bread Sticks has the vitamins A, and C within it. Great Value – Bread Sticks has 0 % vitamin A and 0 % vitamin C. Great Value – Bread Sticks has 160 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Bread Sticks has 1 g dietary fiber, and 2 g sugar. 1 serving of Great Value – Bread Sticks provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Bread Sticks provides 140g of 2,000 cal by leaving 1,860 cal.
Great Value – Bread Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Bread Sticks provides 2g fat for total of 67g. After 1 serving of Great Value – Bread Sticks, 65g is needed for heart health. Great Value – Bread Sticks provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Great Value – Bread Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Bread Sticks is one of the possibilities. 25g is provided by Great Value – Bread Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Bread Sticks leaves 225g carbohydrates for low-carb dieting. 1 serving of Great Value – Bread Sticks provides 2g sugar for daily 75g sugar intake. 1 serving of Great Value – Bread Sticks leaves 73g sugar for daily intake threshold of sugar. Great Value – Bread Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Bread Sticks 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Bread Sticks. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Bread Sticks.
There are similar foods to the Great Value – Bread Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread Sticks, Garlic Bread Sticks, Bread Sticks, Garlic, Bread Sticks, and Garlic Bread Sticks.
The nutrients table of the Great Value – Bread Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Bread Sticks |
Nutrient values for Great Value – Bread Sticks |
|---|---|
|
Serving size |
1 stick |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Great Value – Bread Sticks?
The alternative foods for Great Value – Bread Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Bread Sticks are listed below.
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Pizza Hut – Bread Stick is an alternative to Great Value – Bread Sticks because it has 140 calories, similar to Great Value – Bread Sticks. The Pizza Hut – Bread Stick has less iron than Great Value – Bread Sticks, and less calcium than Great Value – Bread Sticks. The Pizza Hut – Bread Stick has more protein than Great Value – Bread Sticks. To learn more about Pizza Hut – Bread Stick, read related food calories, and a nutrition guide.
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Hormel – Pepperoni Stix is an alternative to Great Value – Bread Sticks because it has 140 calories, similar to Great Value – Bread Sticks. The Hormel – Pepperoni Stix has less iron than Great Value – Bread Sticks, and less calcium than Great Value – Bread Sticks. The Hormel – Pepperoni Stix has more protein than Great Value – Bread Sticks. To learn more about Hormel – Pepperoni Stix, read related food calories, and a nutrition guide.
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Breadsticks – Breadsticks is an alternative to Great Value – Bread Sticks because it has 140 calories, similar to Great Value – Bread Sticks. The Breadsticks – Breadsticks has less iron than Great Value – Bread Sticks, and less calcium than Great Value – Bread Sticks. The Breadsticks – Breadsticks has more protein than Great Value – Bread Sticks. To learn more about Breadsticks – Breadsticks, read related food calories, and a nutrition guide.
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Slim jim – Beef Stick is an alternative to Great Value – Bread Sticks because it has 140 calories, similar to Great Value – Bread Sticks. The Slim jim – Beef Stick has less iron than Great Value – Bread Sticks, and less calcium than Great Value – Bread Sticks. The Slim jim – Beef Stick has more protein than Great Value – Bread Sticks. To learn more about Slim jim – Beef Stick, read related food calories, and a nutrition guide.
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Olive Garden – Bread Stick is an alternative to Great Value – Bread Sticks because it has 140 calories, similar to Great Value – Bread Sticks. The Olive Garden – Bread Stick has less iron than Great Value – Bread Sticks, and less calcium than Great Value – Bread Sticks. The Olive Garden – Bread Stick has more protein than Great Value – Bread Sticks. To learn more about Olive Garden – Bread Stick, read related food calories, and a nutrition guide.