Pizza Hut – Bread Stick is a Pizza Hut type of food with 1 stick serving size that provides 140 calories. Pizza Hut – Bread Stick has 54% carbohydrate, and 32% fat, 14% protein in 100 gram of Pizza Hut – Bread Stick. Pizza Hut – Bread Stick nutrient values are 19 g carbohydrate, 5 g protein, and 5 g fat. Pizza Hut – Bread Stick has the vitamins A, and C within it. Pizza Hut – Bread Stick has 0 % vitamin A and 0 % vitamin C. Pizza Hut – Bread Stick has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pizza Hut – Bread Stick has 1 g dietary fiber, and 2 g sugar. 1 serving of Pizza Hut – Bread Stick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pizza Hut – Bread Stick provides 140g of 2,000 cal by leaving 1,860 cal.
Pizza Hut – Bread Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pizza Hut – Bread Stick provides 5g fat for total of 67g. After 1 serving of Pizza Hut – Bread Stick, 62g is needed for heart health. Pizza Hut – Bread Stick provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Pizza Hut – Bread Stick causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pizza Hut – Bread Stick is one of the possibilities. 19g is provided by Pizza Hut – Bread Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pizza Hut – Bread Stick leaves 231g carbohydrates for low-carb dieting. 1 serving of Pizza Hut – Bread Stick provides 2g sugar for daily 75g sugar intake. 1 serving of Pizza Hut – Bread Stick leaves 73g sugar for daily intake threshold of sugar. Pizza Hut – Bread Stick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pizza Hut – Bread Stick 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pizza Hut – Bread Stick. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pizza Hut – Bread Stick.
There are similar foods to the Pizza Hut – Bread Stick in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Bread Stick, Cheese Bread Stick, Bread Stick Chocolate, Bread Stick New 2012, and Cinnma Stick.
The nutrients table of the Pizza Hut – Bread Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pizza Hut – Bread Stick |
Nutrient values for Pizza Hut – Bread Stick |
|---|---|
|
Serving size |
1 stick |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
32% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pizza Hut – Bread Stick?
The alternative foods for Pizza Hut – Bread Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pizza Hut – Bread Stick are listed below.
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Hormel – Pepperoni Stix is an alternative to Pizza Hut – Bread Stick because it has 140 calories, similar to Pizza Hut – Bread Stick. The Hormel – Pepperoni Stix has more iron than Pizza Hut – Bread Stick, and similar calcium to Pizza Hut – Bread Stick. The Hormel – Pepperoni Stix has similar protein to Pizza Hut – Bread Stick. To learn more about Hormel – Pepperoni Stix, read related food calories, and a nutrition guide.
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Breadsticks – Breadsticks is an alternative to Pizza Hut – Bread Stick because it has 140 calories, similar to Pizza Hut – Bread Stick. The Breadsticks – Breadsticks has similar iron to Pizza Hut – Bread Stick, and similar calcium to Pizza Hut – Bread Stick. The Breadsticks – Breadsticks has similar protein to Pizza Hut – Bread Stick. To learn more about Breadsticks – Breadsticks, read related food calories, and a nutrition guide.
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Great Value – Bread Sticks is an alternative to Pizza Hut – Bread Stick because it has 140 calories, similar to Pizza Hut – Bread Stick. The Great Value – Bread Sticks has more iron than Pizza Hut – Bread Stick, and more calcium than Pizza Hut – Bread Stick. The Great Value – Bread Sticks has less protein than Pizza Hut – Bread Stick. To learn more about Great Value – Bread Sticks, read related food calories, and a nutrition guide.
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Slim jim – Beef Stick is an alternative to Pizza Hut – Bread Stick because it has 140 calories, similar to Pizza Hut – Bread Stick. The Slim jim – Beef Stick has more iron than Pizza Hut – Bread Stick, and more calcium than Pizza Hut – Bread Stick. The Slim jim – Beef Stick has more protein than Pizza Hut – Bread Stick. To learn more about Slim jim – Beef Stick, read related food calories, and a nutrition guide.
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Olive Garden – Bread Stick is an alternative to Pizza Hut – Bread Stick because it has 140 calories, similar to Pizza Hut – Bread Stick. The Olive Garden – Bread Stick has similar iron to Pizza Hut – Bread Stick, and similar calcium to Pizza Hut – Bread Stick. The Olive Garden – Bread Stick has similar protein to Pizza Hut – Bread Stick. To learn more about Olive Garden – Bread Stick, read related food calories, and a nutrition guide.