Brookside – Dark Chocolate Acai is a Brookside type of food with 16 pieces serving size that provides 170 calories. Brookside – Dark Chocolate Acai has 60% carbohydrate, and 38% fat, 2% protein in 100 gram of Brookside – Dark Chocolate Acai. Brookside – Dark Chocolate Acai nutrient values are 28 g carbohydrate, 1 g protein, and 8 g fat. Brookside – Dark Chocolate Acai has the vitamins A, and C within it. Brookside – Dark Chocolate Acai has 0 % vitamin A and 4 % vitamin C. Brookside – Dark Chocolate Acai has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brookside – Dark Chocolate Acai has 1 g dietary fiber, and 23 g sugar. 1 serving of Brookside – Dark Chocolate Acai provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Brookside – Dark Chocolate Acai provides 170g of 2,000 cal by leaving 1,830 cal.
Brookside – Dark Chocolate Acai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brookside – Dark Chocolate Acai provides 8g fat for total of 67g. After 1 serving of Brookside – Dark Chocolate Acai, 59g is needed for heart health. Brookside – Dark Chocolate Acai provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Brookside – Dark Chocolate Acai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brookside – Dark Chocolate Acai is one of the possibilities. 28g is provided by Brookside – Dark Chocolate Acai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brookside – Dark Chocolate Acai leaves 222g carbohydrates for low-carb dieting. 1 serving of Brookside – Dark Chocolate Acai provides 23g sugar for daily 75g sugar intake. 1 serving of Brookside – Dark Chocolate Acai leaves 52g sugar for daily intake threshold of sugar. Brookside – Dark Chocolate Acai provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Brookside – Dark Chocolate Acai 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brookside – Dark Chocolate Acai. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Brookside – Dark Chocolate Acai.
There are similar foods to the Brookside – Dark Chocolate Acai in terms of nutrition, daily intake amount, and calorie amount. These are * Dark Chocolate Acai *, Dark Chocolate Acai Berries, Dark Chocolate Acai/ Blueberry, Acai & Blueberry Dark Chocolate, and Dark Chocolate Acai & Blueberry.
The nutrients table of the Brookside – Dark Chocolate Acai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brookside – Dark Chocolate Acai |
Nutrient values for Brookside – Dark Chocolate Acai |
|---|---|
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Serving size |
16 pieces |
|
Calories |
170 |
|
Carbs percentage |
60% |
|
Fat percentage |
38% |
|
Protein percentage |
2% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Brookside – Dark Chocolate Acai?
The alternative foods for Brookside – Dark Chocolate Acai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brookside – Dark Chocolate Acai are listed below.
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Junior Mints – Candy is an alternative to Brookside – Dark Chocolate Acai because it has 170 calories, similar to Brookside – Dark Chocolate Acai. The Junior Mints – Candy has similar iron to Brookside – Dark Chocolate Acai, and less calcium than Brookside – Dark Chocolate Acai. The Junior Mints – Candy has similar protein to Brookside – Dark Chocolate Acai. To learn more about Junior Mints – Candy, read related food calories, and a nutrition guide.
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Dark Chocolate Acai – Brook Side is an alternative to Brookside – Dark Chocolate Acai because it has 170 calories, similar to Brookside – Dark Chocolate Acai. The Dark Chocolate Acai – Brook Side has similar iron to Brookside – Dark Chocolate Acai, and less calcium than Brookside – Dark Chocolate Acai. The Dark Chocolate Acai – Brook Side has similar protein to Brookside – Dark Chocolate Acai. To learn more about Dark Chocolate Acai – Brook Side, read related food calories, and a nutrition guide.