Dark Chocolate Acai – Brook Side is a Dark Chocolate Acai type of food with 16 pieces serving size that provides 170 calories. Dark Chocolate Acai – Brook Side has 60% carbohydrate, and 38% fat, 2% protein in 100 gram of Dark Chocolate Acai – Brook Side. Dark Chocolate Acai – Brook Side nutrient values are 28 g carbohydrate, 1 g protein, and 8 g fat. Dark Chocolate Acai – Brook Side has the vitamins A, and C within it. Dark Chocolate Acai – Brook Side has 0 % vitamin A and 4 % vitamin C. Dark Chocolate Acai – Brook Side has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dark Chocolate Acai – Brook Side has 1 g dietary fiber, and 23 g sugar. 1 serving of Dark Chocolate Acai – Brook Side provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Dark Chocolate Acai – Brook Side provides 170g of 2,000 cal by leaving 1,830 cal.
Dark Chocolate Acai – Brook Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dark Chocolate Acai – Brook Side provides 8g fat for total of 67g. After 1 serving of Dark Chocolate Acai – Brook Side, 59g is needed for heart health. Dark Chocolate Acai – Brook Side provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Dark Chocolate Acai – Brook Side causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dark Chocolate Acai – Brook Side is one of the possibilities. 28g is provided by Dark Chocolate Acai – Brook Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dark Chocolate Acai – Brook Side leaves 222g carbohydrates for low-carb dieting. 1 serving of Dark Chocolate Acai – Brook Side provides 23g sugar for daily 75g sugar intake. 1 serving of Dark Chocolate Acai – Brook Side leaves 52g sugar for daily intake threshold of sugar. Dark Chocolate Acai – Brook Side provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dark Chocolate Acai – Brook Side 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dark Chocolate Acai – Brook Side. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Dark Chocolate Acai – Brook Side.
There are similar foods to the Dark Chocolate Acai – Brook Side in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Acai Blueberry, Dark Chocolate Acai Blueberry, Dark chocolate Acai, Dark Chocolate Acai and Blueberry, and Dark chocolate Acai&blueberry.
The nutrients table of the Dark Chocolate Acai – Brook Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dark Chocolate Acai – Brook Side |
Nutrient values for Dark Chocolate Acai – Brook Side |
|---|---|
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Serving size |
16 pieces |
|
Calories |
170 |
|
Carbs percentage |
60% |
|
Fat percentage |
38% |
|
Protein percentage |
2% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Dark Chocolate Acai – Brook Side?
The alternative foods for Dark Chocolate Acai – Brook Side involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dark Chocolate Acai – Brook Side are listed below.
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Junior Mints – Candy is an alternative to Dark Chocolate Acai – Brook Side because it has 170 calories, similar to Dark Chocolate Acai – Brook Side. The Junior Mints – Candy has similar iron to Dark Chocolate Acai – Brook Side, and similar calcium to Dark Chocolate Acai – Brook Side. The Junior Mints – Candy has similar protein to Dark Chocolate Acai – Brook Side. To learn more about Junior Mints – Candy, read related food calories, and a nutrition guide.
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Brookside – Dark Chocolate Acai is an alternative to Dark Chocolate Acai – Brook Side because it has 170 calories, similar to Dark Chocolate Acai – Brook Side. The Brookside – Dark Chocolate Acai has similar iron to Dark Chocolate Acai – Brook Side, and more calcium than Dark Chocolate Acai – Brook Side. The Brookside – Dark Chocolate Acai has similar protein to Dark Chocolate Acai – Brook Side. To learn more about Brookside – Dark Chocolate Acai, read related food calories, and a nutrition guide.