Brunswick – Albacore Tuna is a Brunswick type of food with 1 pouch serving size that provides 75 calories. Brunswick – Albacore Tuna has 0% carbohydrate, and 23% fat, 77% protein in 100 gram of Brunswick – Albacore Tuna. Brunswick – Albacore Tuna nutrient values are 0 g carbohydrate, 15 g protein, and 2 g fat. Brunswick – Albacore Tuna has the vitamins A, and C within it. Brunswick – Albacore Tuna has 0 % vitamin A and 0 % vitamin C. Brunswick – Albacore Tuna has 140 mg sodium, 160 mg potassium, 30 mg cholesterol, and 0 g trans fat. Brunswick – Albacore Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Brunswick – Albacore Tuna provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Brunswick – Albacore Tuna provides 75g of 2,000 cal by leaving 1,925 cal.
Brunswick – Albacore Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brunswick – Albacore Tuna provides 2g fat for total of 67g. After 1 serving of Brunswick – Albacore Tuna, 65g is needed for heart health. Brunswick – Albacore Tuna provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Brunswick – Albacore Tuna causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Brunswick – Albacore Tuna is one of the possibilities. –g is provided by Brunswick – Albacore Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brunswick – Albacore Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Brunswick – Albacore Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Brunswick – Albacore Tuna leaves 75g sugar for daily intake threshold of sugar. Brunswick – Albacore Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Brunswick – Albacore Tuna 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brunswick – Albacore Tuna. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Brunswick – Albacore Tuna.
There are similar foods to the Brunswick – Albacore Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Albacore Tuna In Water, Tuna, Tuna, Chunk White Albacore Tuna In Water, and Bumblebee Albacore Tuna.
The nutrients table of the Brunswick – Albacore Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Brunswick – Albacore Tuna |
Nutrient values for Brunswick – Albacore Tuna |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
75 |
|
Carbs percentage |
0% |
|
Fat percentage |
23% |
|
Protein percentage |
77% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
140 mg |
|
Potassium |
160 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Brunswick – Albacore Tuna?
The similar foods to Brunswick – Albacore Tuna involve alike nutritional values from the same Brunswick type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Brunswick – Albacore Tuna are listed below.
-
Brunswick – Seafood Snacks is a similar nourishment to Brunswick – Albacore Tuna because both of the Brunswick – Albacore Tuna and Brunswick – Seafood Snacks are from Brunswick. The Brunswick – Albacore Tuna has less calories than Brunswick – Seafood Snacks because Brunswick – Albacore Tuna has 75 calories, and it is 55 less calories than Brunswick – Seafood Snacks. The Brunswick – Seafood Snacks has more iron than Brunswick – Albacore Tuna, and more calcium than Brunswick – Albacore Tuna. The Brunswick – Seafood Snacks has more protein than Brunswick – Albacore Tuna. To learn more about Brunswick – Seafood Snacks, read related food calories, and a nutrition guide.
-
Brunswick – Kippers is a similar nourishment to Brunswick – Albacore Tuna because both of the Brunswick – Albacore Tuna and Brunswick – Kippers are from Brunswick. The Brunswick – Albacore Tuna has less calories than Brunswick – Kippers because Brunswick – Albacore Tuna has 75 calories, and it is 55 less calories than Brunswick – Kippers. The Brunswick – Kippers has more iron than Brunswick – Albacore Tuna, and more calcium than Brunswick – Albacore Tuna. The Brunswick – Kippers has more protein than Brunswick – Albacore Tuna. To learn more about Brunswick – Kippers, read related food calories, and a nutrition guide.
-
Brunswick – Chicken Salad with 5 Crackers is a similar nourishment to Brunswick – Albacore Tuna because both of the Brunswick – Albacore Tuna and Brunswick – Chicken Salad with 5 Crackers are from Brunswick. The Brunswick – Albacore Tuna has less calories than Brunswick – Chicken Salad with 5 Crackers because Brunswick – Albacore Tuna has 75 calories, and it is 145 less calories than Brunswick – Chicken Salad with 5 Crackers. The Brunswick – Chicken Salad with 5 Crackers has more iron than Brunswick – Albacore Tuna, and more calcium than Brunswick – Albacore Tuna. The Brunswick – Chicken Salad with 5 Crackers has less protein than Brunswick – Albacore Tuna. To learn more about Brunswick – Chicken Salad with 5 Crackers, read related food calories, and a nutrition guide.
-
Brunswick – Sardines in Water is a similar nourishment to Brunswick – Albacore Tuna because both of the Brunswick – Albacore Tuna and Brunswick – Sardines in Water are from Brunswick. The Brunswick – Albacore Tuna has less calories than Brunswick – Sardines in Water because Brunswick – Albacore Tuna has 75 calories, and it is 55 less calories than Brunswick – Sardines in Water. The Brunswick – Sardines in Water has more iron than Brunswick – Albacore Tuna, and more calcium than Brunswick – Albacore Tuna. The Brunswick – Sardines in Water has more protein than Brunswick – Albacore Tuna. To learn more about Brunswick – Sardines in Water, read related food calories, and a nutrition guide.
-
Brunswick – Crackers is a similar nourishment to Brunswick – Albacore Tuna because both of the Brunswick – Albacore Tuna and Brunswick – Crackers are from Brunswick. The Brunswick – Albacore Tuna has more calories than Brunswick – Crackers because Brunswick – Albacore Tuna has 75 calories, and it is 5 more calories than Brunswick – Crackers. The Brunswick – Crackers has more iron than Brunswick – Albacore Tuna, and similar calcium to Brunswick – Albacore Tuna. The Brunswick – Crackers has less protein than Brunswick – Albacore Tuna. To learn more about Brunswick – Crackers, read related food calories, and a nutrition guide.