Bumble Bee – Solid White Albacore is a Bumble Bee type of food with 5 oz serving size that provides 60 calories. Bumble Bee – Solid White Albacore has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of Bumble Bee – Solid White Albacore. Bumble Bee – Solid White Albacore nutrient values are 0 g carbohydrate, 13 g protein, and 1 g fat. Bumble Bee – Solid White Albacore has the vitamins A, and C within it. Bumble Bee – Solid White Albacore has 0 % vitamin A and 0 % vitamin C. Bumble Bee – Solid White Albacore has 140 mg sodium, 105 mg potassium, 25 mg cholesterol, and 0 g trans fat. Bumble Bee – Solid White Albacore has 0 g dietary fiber, and 0 g sugar. 1 serving of Bumble Bee – Solid White Albacore provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bumble Bee – Solid White Albacore provides 60g of 2,000 cal by leaving 1,940 cal.
Bumble Bee – Solid White Albacore and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bumble Bee – Solid White Albacore provides 1g fat for total of 67g. After 1 serving of Bumble Bee – Solid White Albacore, 66g is needed for heart health. Bumble Bee – Solid White Albacore provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Bumble Bee – Solid White Albacore causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Bumble Bee – Solid White Albacore is one of the possibilities. –g is provided by Bumble Bee – Solid White Albacore for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bumble Bee – Solid White Albacore leaves 250g carbohydrates for low-carb dieting. 1 serving of Bumble Bee – Solid White Albacore provides –g sugar for daily 75g sugar intake. 1 serving of Bumble Bee – Solid White Albacore leaves 75g sugar for daily intake threshold of sugar. Bumble Bee – Solid White Albacore provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bumble Bee – Solid White Albacore 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bumble Bee – Solid White Albacore. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Bumble Bee – Solid White Albacore.
There are similar foods to the Bumble Bee – Solid White Albacore in terms of nutrition, daily intake amount, and calorie amount. These are Solid White Albacore, Solid White Albacore, Solid White Albacore Tuna, Solid White Albacore, and Solid White Albacore (20220401).
The nutrients table of the Bumble Bee – Solid White Albacore with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bumble Bee – Solid White Albacore |
Nutrient values for Bumble Bee – Solid White Albacore |
|---|---|
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Serving size |
5 oz |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
|
Protein percentage |
85% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
140 mg |
|
Potassium |
105 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Bumble Bee – Solid White Albacore?
The alternative foods for Bumble Bee – Solid White Albacore involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bumble Bee – Solid White Albacore are listed below.
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Panera Bread – Summer Fruit Cup is an alternative to Bumble Bee – Solid White Albacore because it has 60 calories, similar to Bumble Bee – Solid White Albacore. The Panera Bread – Summer Fruit Cup has similar iron to Bumble Bee – Solid White Albacore, and more calcium than Bumble Bee – Solid White Albacore. The Panera Bread – Summer Fruit Cup has less protein than Bumble Bee – Solid White Albacore. To learn more about Panera Bread – Summer Fruit Cup, read related food calories, and a nutrition guide.
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Bumble Bee – Solid White Tuna is an alternative to Bumble Bee – Solid White Albacore because it has 60 calories, similar to Bumble Bee – Solid White Albacore. The Bumble Bee – Solid White Tuna has similar iron to Bumble Bee – Solid White Albacore, and similar calcium to Bumble Bee – Solid White Albacore. The Bumble Bee – Solid White Tuna has similar protein to Bumble Bee – Solid White Albacore. To learn more about Bumble Bee – Solid White Tuna, read related food calories, and a nutrition guide.