BURGER KING, Cheeseburger is a Generic type of food with 1 item serving size that provides 380 calories. BURGER KING, Cheeseburger has 33% carbohydrate, and 46% fat, 20% protein in 100 gram of BURGER KING, Cheeseburger. BURGER KING, Cheeseburger nutrient values are 31 g carbohydrate, 19 g protein, and 19 g fat. BURGER KING, Cheeseburger has the vitamins A, and C within it. BURGER KING, Cheeseburger has 0 % vitamin A and 0 % vitamin C. BURGER KING, Cheeseburger has 800 mg sodium, 236 mg potassium, 59 mg cholesterol, and 1 g trans fat. BURGER KING, Cheeseburger has 3 g dietary fiber, and 5 g sugar. 1 serving of BURGER KING, Cheeseburger provides 18 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 9 g saturated fat. BURGER KING, Cheeseburger provides 380g of 2,000 cal by leaving 1,620 cal.
BURGER KING, Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BURGER KING, Cheeseburger provides 19g fat for total of 67g. After 1 serving of BURGER KING, Cheeseburger, 48g is needed for heart health. BURGER KING, Cheeseburger provides 800g for 2,300g by leaving 1,500g for daily sodium intake. BURGER KING, Cheeseburger causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with BURGER KING, Cheeseburger is one of the possibilities. 31g is provided by BURGER KING, Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BURGER KING, Cheeseburger leaves 219g carbohydrates for low-carb dieting. 1 serving of BURGER KING, Cheeseburger provides 5g sugar for daily 75g sugar intake. 1 serving of BURGER KING, Cheeseburger leaves 70g sugar for daily intake threshold of sugar. BURGER KING, Cheeseburger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of BURGER KING, Cheeseburger 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BURGER KING, Cheeseburger. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of BURGER KING, Cheeseburger.
There are similar foods to the BURGER KING, Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Burger King Cheeseburger, Cheeseburger, Cheeseburger King Deal, and BURGER KING, Double Cheeseburger.
The nutrients table of the BURGER KING, Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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BURGER KING, Cheeseburger |
Nutrient values for BURGER KING, Cheeseburger |
|---|---|
|
Serving size |
1 item |
|
Calories |
380 |
|
Carbs percentage |
33% |
|
Fat percentage |
46% |
|
Protein percentage |
20% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
19 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
7 g |
|
Trans |
1 g |
|
Protein |
19 g |
|
Sodium |
800 mg |
|
Potassium |
236 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
12 % |
|
Iron |
18 % |
What are the similar foods to BURGER KING, Cheeseburger?
The similar foods to BURGER KING, Cheeseburger involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to BURGER KING, Cheeseburger are listed below.
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Zhong zaraTang is a similar nourishment to BURGER KING, Cheeseburger because both of the BURGER KING, Cheeseburger and Zhong zaraTang are from Generic. The BURGER KING, Cheeseburger has less calories than Zhong zaraTang because BURGER KING, Cheeseburger has 380 calories, and it is 7 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than BURGER KING, Cheeseburger, and less calcium than BURGER KING, Cheeseburger. The Zhong zaraTang has less protein than BURGER KING, Cheeseburger. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to BURGER KING, Cheeseburger because both of the BURGER KING, Cheeseburger and mizukakenaZi are from Generic. The BURGER KING, Cheeseburger has more calories than mizukakenaZi because BURGER KING, Cheeseburger has 380 calories, and it is 348 more calories than mizukakenaZi . The mizukakenaZi has less iron than BURGER KING, Cheeseburger, and less calcium than BURGER KING, Cheeseburger. The mizukakenaZi has less protein than BURGER KING, Cheeseburger. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to BURGER KING, Cheeseburger because both of the BURGER KING, Cheeseburger and kokonatsutsuuota are from Generic. The BURGER KING, Cheeseburger has more calories than kokonatsutsuuota because BURGER KING, Cheeseburger has 380 calories, and it is 360 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than BURGER KING, Cheeseburger, and less calcium than BURGER KING, Cheeseburger. The kokonatsutsuuota has less protein than BURGER KING, Cheeseburger. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to BURGER KING, Cheeseburger because both of the BURGER KING, Cheeseburger and kiyabia are from Generic. The BURGER KING, Cheeseburger has more calories than kiyabia because BURGER KING, Cheeseburger has 380 calories, and it is 117 more calories than kiyabia. The kiyabia has less iron than BURGER KING, Cheeseburger, and less calcium than BURGER KING, Cheeseburger. The kiyabia has more protein than BURGER KING, Cheeseburger. To learn more about kiyabia, read related food calories, and a nutrition guide.