Burger King – Double Hamburger is a Burger King type of food with 1 sandwich serving size that provides 330 calories. Burger King – Double Hamburger has 35% carbohydrate, and 42% fat, 24% protein in 100 gram of Burger King – Double Hamburger. Burger King – Double Hamburger nutrient values are 28 g carbohydrate, 19 g protein, and 15 g fat. Burger King – Double Hamburger has the vitamins A, and C within it. Burger King – Double Hamburger has 0 % vitamin A and 0 % vitamin C. Burger King – Double Hamburger has 520 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Burger King – Double Hamburger has 1 g dietary fiber, and 6 g sugar. 1 serving of Burger King – Double Hamburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Burger King – Double Hamburger provides 330g of 2,000 cal by leaving 1,670 cal.
Burger King – Double Hamburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger King – Double Hamburger provides 15g fat for total of 67g. After 1 serving of Burger King – Double Hamburger, 52g is needed for heart health. Burger King – Double Hamburger provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Burger King – Double Hamburger causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Burger King – Double Hamburger is one of the possibilities. 28g is provided by Burger King – Double Hamburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger King – Double Hamburger leaves 222g carbohydrates for low-carb dieting. 1 serving of Burger King – Double Hamburger provides 6g sugar for daily 75g sugar intake. 1 serving of Burger King – Double Hamburger leaves 69g sugar for daily intake threshold of sugar. Burger King – Double Hamburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Burger King – Double Hamburger 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burger King – Double Hamburger. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Burger King – Double Hamburger.
There are similar foods to the Burger King – Double Hamburger in terms of nutrition, daily intake amount, and calorie amount. These are Double Hamburger (Online), Plain Double Hamburger, Double Hamburger Standard, Hamburger, and Double Hamburger (+Onion).
The nutrients table of the Burger King – Double Hamburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Burger King – Double Hamburger |
Nutrient values for Burger King – Double Hamburger |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
330 |
|
Carbs percentage |
35% |
|
Fat percentage |
42% |
|
Protein percentage |
24% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Burger King – Double Hamburger?
The alternative foods for Burger King – Double Hamburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger King – Double Hamburger are listed below.
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Fresh attractions – Turkey Cheddar Multigrain is an alternative to Burger King – Double Hamburger because it has 330 calories, similar to Burger King – Double Hamburger. The Fresh attractions – Turkey Cheddar Multigrain has more iron than Burger King – Double Hamburger, and more calcium than Burger King – Double Hamburger. The Fresh attractions – Turkey Cheddar Multigrain has more protein than Burger King – Double Hamburger. To learn more about Fresh attractions – Turkey Cheddar Multigrain, read related food calories, and a nutrition guide.
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Deli express – Egg Salad Sandwich is an alternative to Burger King – Double Hamburger because it has 330 calories, similar to Burger King – Double Hamburger. The Deli express – Egg Salad Sandwich has more iron than Burger King – Double Hamburger, and more calcium than Burger King – Double Hamburger. The Deli express – Egg Salad Sandwich has less protein than Burger King – Double Hamburger. To learn more about Deli express – Egg Salad Sandwich, read related food calories, and a nutrition guide.
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Hot Pockets – Meatball is an alternative to Burger King – Double Hamburger because it has 330 calories, similar to Burger King – Double Hamburger. The Hot Pockets – Meatball has more iron than Burger King – Double Hamburger, and more calcium than Burger King – Double Hamburger. The Hot Pockets – Meatball has less protein than Burger King – Double Hamburger. To learn more about Hot Pockets – Meatball, read related food calories, and a nutrition guide.
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Einstein Bros – Bagel Thin Club is an alternative to Burger King – Double Hamburger because it has 330 calories, similar to Burger King – Double Hamburger. The Einstein Bros – Bagel Thin Club has more iron than Burger King – Double Hamburger, and more calcium than Burger King – Double Hamburger. The Einstein Bros – Bagel Thin Club has more protein than Burger King – Double Hamburger. To learn more about Einstein Bros – Bagel Thin Club, read related food calories, and a nutrition guide.
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Noodles & Company – The Med is an alternative to Burger King – Double Hamburger because it has 330 calories, similar to Burger King – Double Hamburger. The Noodles & Company – The Med has similar iron to Burger King – Double Hamburger, and similar calcium to Burger King – Double Hamburger. The Noodles & Company – The Med has more protein than Burger King – Double Hamburger. To learn more about Noodles & Company – The Med, read related food calories, and a nutrition guide.