Fresh attractions – Turkey Cheddar Multigrain is a Fresh attractions type of food with 1 sandwich serving size that provides 330 calories. Fresh attractions – Turkey Cheddar Multigrain has 44% carbohydrate, and 23% fat, 33% protein in 100 gram of Fresh attractions – Turkey Cheddar Multigrain. Fresh attractions – Turkey Cheddar Multigrain nutrient values are 39 g carbohydrate, 29 g protein, and 9 g fat. Fresh attractions – Turkey Cheddar Multigrain has the vitamins A, and C within it. Fresh attractions – Turkey Cheddar Multigrain has 20 % vitamin A and 6 % vitamin C. Fresh attractions – Turkey Cheddar Multigrain has 1100 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Fresh attractions – Turkey Cheddar Multigrain has 4 g dietary fiber, and 4 g sugar. 1 serving of Fresh attractions – Turkey Cheddar Multigrain provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh attractions – Turkey Cheddar Multigrain provides 330g of 2,000 cal by leaving 1,670 cal.
Fresh attractions – Turkey Cheddar Multigrain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh attractions – Turkey Cheddar Multigrain provides 9g fat for total of 67g. After 1 serving of Fresh attractions – Turkey Cheddar Multigrain, 58g is needed for heart health. Fresh attractions – Turkey Cheddar Multigrain provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Fresh attractions – Turkey Cheddar Multigrain causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Fresh attractions – Turkey Cheddar Multigrain is one of the possibilities. 39g is provided by Fresh attractions – Turkey Cheddar Multigrain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh attractions – Turkey Cheddar Multigrain leaves 211g carbohydrates for low-carb dieting. 1 serving of Fresh attractions – Turkey Cheddar Multigrain provides 4g sugar for daily 75g sugar intake. 1 serving of Fresh attractions – Turkey Cheddar Multigrain leaves 71g sugar for daily intake threshold of sugar. Fresh attractions – Turkey Cheddar Multigrain provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Fresh attractions – Turkey Cheddar Multigrain 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh attractions – Turkey Cheddar Multigrain. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh attractions – Turkey Cheddar Multigrain.
There are similar foods to the Fresh attractions – Turkey Cheddar Multigrain in terms of nutrition, daily intake amount, and calorie amount. These are turkey cheddar multigrain, Turkey Cheddar Multigrain Sandwich, Fresh Attractions, Turkey Provolone Multigrain, and Turkey Provolone Multigrain.
The nutrients table of the Fresh attractions – Turkey Cheddar Multigrain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh attractions – Turkey Cheddar Multigrain |
Nutrient values for Fresh attractions – Turkey Cheddar Multigrain |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
330 |
|
Carbs percentage |
44% |
|
Fat percentage |
23% |
|
Protein percentage |
33% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
1100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Fresh attractions – Turkey Cheddar Multigrain?
The alternative foods for Fresh attractions – Turkey Cheddar Multigrain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh attractions – Turkey Cheddar Multigrain are listed below.
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Deli express – Egg Salad Sandwich is an alternative to Fresh attractions – Turkey Cheddar Multigrain because it has 330 calories, similar to Fresh attractions – Turkey Cheddar Multigrain. The Deli express – Egg Salad Sandwich has less iron than Fresh attractions – Turkey Cheddar Multigrain, and similar calcium to Fresh attractions – Turkey Cheddar Multigrain. The Deli express – Egg Salad Sandwich has less protein than Fresh attractions – Turkey Cheddar Multigrain. To learn more about Deli express – Egg Salad Sandwich, read related food calories, and a nutrition guide.
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Hot Pockets – Meatball is an alternative to Fresh attractions – Turkey Cheddar Multigrain because it has 330 calories, similar to Fresh attractions – Turkey Cheddar Multigrain. The Hot Pockets – Meatball has less iron than Fresh attractions – Turkey Cheddar Multigrain, and more calcium than Fresh attractions – Turkey Cheddar Multigrain. The Hot Pockets – Meatball has less protein than Fresh attractions – Turkey Cheddar Multigrain. To learn more about Hot Pockets – Meatball, read related food calories, and a nutrition guide.
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Einstein Bros – Bagel Thin Club is an alternative to Fresh attractions – Turkey Cheddar Multigrain because it has 330 calories, similar to Fresh attractions – Turkey Cheddar Multigrain. The Einstein Bros – Bagel Thin Club has less iron than Fresh attractions – Turkey Cheddar Multigrain, and less calcium than Fresh attractions – Turkey Cheddar Multigrain. The Einstein Bros – Bagel Thin Club has less protein than Fresh attractions – Turkey Cheddar Multigrain. To learn more about Einstein Bros – Bagel Thin Club, read related food calories, and a nutrition guide.
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Noodles & Company – The Med is an alternative to Fresh attractions – Turkey Cheddar Multigrain because it has 330 calories, similar to Fresh attractions – Turkey Cheddar Multigrain. The Noodles & Company – The Med has less iron than Fresh attractions – Turkey Cheddar Multigrain, and less calcium than Fresh attractions – Turkey Cheddar Multigrain. The Noodles & Company – The Med has less protein than Fresh attractions – Turkey Cheddar Multigrain. To learn more about Noodles & Company – The Med, read related food calories, and a nutrition guide.
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Jason’s Deli – Oven Roasted Turkey on Wheat is an alternative to Fresh attractions – Turkey Cheddar Multigrain because it has 330 calories, similar to Fresh attractions – Turkey Cheddar Multigrain. The Jason’s Deli – Oven Roasted Turkey on Wheat has similar iron to Fresh attractions – Turkey Cheddar Multigrain, and similar calcium to Fresh attractions – Turkey Cheddar Multigrain. The Jason’s Deli – Oven Roasted Turkey on Wheat has more protein than Fresh attractions – Turkey Cheddar Multigrain. To learn more about Jason’s Deli – Oven Roasted Turkey on Wheat, read related food calories, and a nutrition guide.