busy baker – Wheat Crackers is a busy baker type of food with 16 crackers serving size that provides 130 calories. busy baker – Wheat Crackers has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of busy baker – Wheat Crackers. busy baker – Wheat Crackers nutrient values are 20 g carbohydrate, 3 g protein, and 5 g fat. busy baker – Wheat Crackers has the vitamins A, and C within it. busy baker – Wheat Crackers has 0 % vitamin A and 0 % vitamin C. busy baker – Wheat Crackers has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. busy baker – Wheat Crackers has 1 g dietary fiber, and 3 g sugar. 1 serving of busy baker – Wheat Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. busy baker – Wheat Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
busy baker – Wheat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. busy baker – Wheat Crackers provides 5g fat for total of 67g. After 1 serving of busy baker – Wheat Crackers, 62g is needed for heart health. busy baker – Wheat Crackers provides 290g for 2,300g by leaving 2,010g for daily sodium intake. busy baker – Wheat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with busy baker – Wheat Crackers is one of the possibilities. 20g is provided by busy baker – Wheat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of busy baker – Wheat Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of busy baker – Wheat Crackers provides 3g sugar for daily 75g sugar intake. 1 serving of busy baker – Wheat Crackers leaves 72g sugar for daily intake threshold of sugar. busy baker – Wheat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of busy baker – Wheat Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of busy baker – Wheat Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of busy baker – Wheat Crackers.
There are similar foods to the busy baker – Wheat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Wheat crackers, Baked Wheat Crackers, Sesame wheat crackers, Baked Wheat Snack Crackers, and Hearty Baked Wheat Crackers.
The nutrients table of the busy baker – Wheat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
busy baker – Wheat Crackers |
Nutrient values for busy baker – Wheat Crackers |
|---|---|
|
Serving size |
16 crackers |
|
Calories |
130 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for busy baker – Wheat Crackers?
The alternative foods for busy baker – Wheat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to busy baker – Wheat Crackers are listed below.
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Blue Diamond – Pecan Nut Thins is an alternative to busy baker – Wheat Crackers because it has 130 calories, similar to busy baker – Wheat Crackers. The Blue Diamond – Pecan Nut Thins has similar iron to busy baker – Wheat Crackers, and less calcium than busy baker – Wheat Crackers. The Blue Diamond – Pecan Nut Thins has less protein than busy baker – Wheat Crackers. To learn more about Blue Diamond – Pecan Nut Thins, read related food calories, and a nutrition guide.
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Almond Thins – Crackers is an alternative to busy baker – Wheat Crackers because it has 130 calories, similar to busy baker – Wheat Crackers. The Almond Thins – Crackers has more iron than busy baker – Wheat Crackers, and less calcium than busy baker – Wheat Crackers. The Almond Thins – Crackers has more protein than busy baker – Wheat Crackers. To learn more about Almond Thins – Crackers, read related food calories, and a nutrition guide.
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Savoritz – Wheat Thins is an alternative to busy baker – Wheat Crackers because it has 130 calories, similar to busy baker – Wheat Crackers. The Savoritz – Wheat Thins has more iron than busy baker – Wheat Crackers, and less calcium than busy baker – Wheat Crackers. The Savoritz – Wheat Thins has less protein than busy baker – Wheat Crackers. To learn more about Savoritz – Wheat Thins, read related food calories, and a nutrition guide.
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Sesmark – Savory Rice Thins is an alternative to busy baker – Wheat Crackers because it has 130 calories, similar to busy baker – Wheat Crackers. The Sesmark – Savory Rice Thins has similar iron to busy baker – Wheat Crackers, and more calcium than busy baker – Wheat Crackers. The Sesmark – Savory Rice Thins has similar protein to busy baker – Wheat Crackers. To learn more about Sesmark – Savory Rice Thins, read related food calories, and a nutrition guide.
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Blue Diamond – Nut Thins is an alternative to busy baker – Wheat Crackers because it has 130 calories, similar to busy baker – Wheat Crackers. The Blue Diamond – Nut Thins has similar iron to busy baker – Wheat Crackers, and similar calcium to busy baker – Wheat Crackers. The Blue Diamond – Nut Thins has similar protein to busy baker – Wheat Crackers. To learn more about Blue Diamond – Nut Thins, read related food calories, and a nutrition guide.