C. Worthy & Co. – Atlantic Salmon is a C. Worthy & Co. type of food with 6 oz serving size that provides 280 calories. C. Worthy & Co. – Atlantic Salmon has 1% carbohydrate, and 48% fat, 51% protein in 100 gram of C. Worthy & Co. – Atlantic Salmon. C. Worthy & Co. – Atlantic Salmon nutrient values are 1 g carbohydrate, 36 g protein, and 15 g fat. C. Worthy & Co. – Atlantic Salmon has the vitamins A, and C within it. C. Worthy & Co. – Atlantic Salmon has 0 % vitamin A and 0 % vitamin C. C. Worthy & Co. – Atlantic Salmon has 170 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. C. Worthy & Co. – Atlantic Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of C. Worthy & Co. – Atlantic Salmon provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. C. Worthy & Co. – Atlantic Salmon provides 280g of 2,000 cal by leaving 1,720 cal.
C. Worthy & Co. – Atlantic Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. C. Worthy & Co. – Atlantic Salmon provides 15g fat for total of 67g. After 1 serving of C. Worthy & Co. – Atlantic Salmon, 52g is needed for heart health. C. Worthy & Co. – Atlantic Salmon provides 170g for 2,300g by leaving 2,130g for daily sodium intake. C. Worthy & Co. – Atlantic Salmon causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with C. Worthy & Co. – Atlantic Salmon is one of the possibilities. 1g is provided by C. Worthy & Co. – Atlantic Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of C. Worthy & Co. – Atlantic Salmon leaves 249g carbohydrates for low-carb dieting. 1 serving of C. Worthy & Co. – Atlantic Salmon provides –g sugar for daily 75g sugar intake. 1 serving of C. Worthy & Co. – Atlantic Salmon leaves 75g sugar for daily intake threshold of sugar. C. Worthy & Co. – Atlantic Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of C. Worthy & Co. – Atlantic Salmon 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of C. Worthy & Co. – Atlantic Salmon. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of C. Worthy & Co. – Atlantic Salmon.
There are similar foods to the C. Worthy & Co. – Atlantic Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Atlantic Salmon Fillets, Frozen, Teriaki Seasoned Atlantic Salmon Fillets, Premium Atlantic Salmon Burger, Citrus Herb Salmon, and Blackened Salmon Fillets.
The nutrients table of the C. Worthy & Co. – Atlantic Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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C. Worthy & Co. – Atlantic Salmon |
Nutrient values for C. Worthy & Co. – Atlantic Salmon |
|---|---|
|
Serving size |
6 oz |
|
Calories |
280 |
|
Carbs percentage |
1% |
|
Fat percentage |
48% |
|
Protein percentage |
51% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for C. Worthy & Co. – Atlantic Salmon?
The alternative foods for C. Worthy & Co. – Atlantic Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to C. Worthy & Co. – Atlantic Salmon are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone is an alternative to C. Worthy & Co. – Atlantic Salmon because it has 280 calories, similar to C. Worthy & Co. – Atlantic Salmon. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone has less iron than C. Worthy & Co. – Atlantic Salmon, and more calcium than C. Worthy & Co. – Atlantic Salmon. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone has less protein than C. Worthy & Co. – Atlantic Salmon. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone, read related food calories, and a nutrition guide.
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cranberry turkey flat bread – From Panera Bread is an alternative to C. Worthy & Co. – Atlantic Salmon because it has 280 calories, similar to C. Worthy & Co. – Atlantic Salmon. The cranberry turkey flat bread – From Panera Bread has less iron than C. Worthy & Co. – Atlantic Salmon, and similar calcium to C. Worthy & Co. – Atlantic Salmon. The cranberry turkey flat bread – From Panera Bread has less protein than C. Worthy & Co. – Atlantic Salmon. To learn more about cranberry turkey flat bread – From Panera Bread, read related food calories, and a nutrition guide.
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Subway Turkey Sandwich (On Wheat) is an alternative to C. Worthy & Co. – Atlantic Salmon because it has 280 calories, similar to C. Worthy & Co. – Atlantic Salmon. The Subway Turkey Sandwich (On Wheat) has more iron than C. Worthy & Co. – Atlantic Salmon, and more calcium than C. Worthy & Co. – Atlantic Salmon. The Subway Turkey Sandwich (On Wheat) has less protein than C. Worthy & Co. – Atlantic Salmon. To learn more about Subway Turkey Sandwich (On Wheat), read related food calories, and a nutrition guide.
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Ameriserve – Fruit Trifle is an alternative to C. Worthy & Co. – Atlantic Salmon because it has 280 calories, similar to C. Worthy & Co. – Atlantic Salmon. The Ameriserve – Fruit Trifle has less iron than C. Worthy & Co. – Atlantic Salmon, and more calcium than C. Worthy & Co. – Atlantic Salmon. The Ameriserve – Fruit Trifle has less protein than C. Worthy & Co. – Atlantic Salmon. To learn more about Ameriserve – Fruit Trifle, read related food calories, and a nutrition guide.
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Aladdin Food – Cheddar & Parsnip Soup is an alternative to C. Worthy & Co. – Atlantic Salmon because it has 280 calories, similar to C. Worthy & Co. – Atlantic Salmon. The Aladdin Food – Cheddar & Parsnip Soup has more iron than C. Worthy & Co. – Atlantic Salmon, and more calcium than C. Worthy & Co. – Atlantic Salmon. The Aladdin Food – Cheddar & Parsnip Soup has less protein than C. Worthy & Co. – Atlantic Salmon. To learn more about Aladdin Food – Cheddar & Parsnip Soup, read related food calories, and a nutrition guide.