cranberry turkey flat bread – From Panera Bread is a cranberry turkey flat bread type of food with 6 oz serving size that provides 280 calories. cranberry turkey flat bread – From Panera Bread has 43% carbohydrate, and 31% fat, 25% protein in 100 gram of cranberry turkey flat bread – From Panera Bread. cranberry turkey flat bread – From Panera Bread nutrient values are 31 g carbohydrate, 18 g protein, and 10 g fat. cranberry turkey flat bread – From Panera Bread has the vitamins A, and C within it. cranberry turkey flat bread – From Panera Bread has 0 % vitamin A and 0 % vitamin C. cranberry turkey flat bread – From Panera Bread has 450 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. cranberry turkey flat bread – From Panera Bread has 2 g dietary fiber, and 8 g sugar. 1 serving of cranberry turkey flat bread – From Panera Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. cranberry turkey flat bread – From Panera Bread provides 280g of 2,000 cal by leaving 1,720 cal.
cranberry turkey flat bread – From Panera Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cranberry turkey flat bread – From Panera Bread provides 10g fat for total of 67g. After 1 serving of cranberry turkey flat bread – From Panera Bread, 57g is needed for heart health. cranberry turkey flat bread – From Panera Bread provides 450g for 2,300g by leaving 1,850g for daily sodium intake. cranberry turkey flat bread – From Panera Bread causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with cranberry turkey flat bread – From Panera Bread is one of the possibilities. 31g is provided by cranberry turkey flat bread – From Panera Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cranberry turkey flat bread – From Panera Bread leaves 219g carbohydrates for low-carb dieting. 1 serving of cranberry turkey flat bread – From Panera Bread provides 8g sugar for daily 75g sugar intake. 1 serving of cranberry turkey flat bread – From Panera Bread leaves 67g sugar for daily intake threshold of sugar. cranberry turkey flat bread – From Panera Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of cranberry turkey flat bread – From Panera Bread 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cranberry turkey flat bread – From Panera Bread. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of cranberry turkey flat bread – From Panera Bread.
There are similar foods to the cranberry turkey flat bread – From Panera Bread in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cranberry Flat Bread Sandwich, Panera Bread Turkey Cranberry Flatbread, Turkey Cranberry Flat Bread – Add Tomatos and Onions, Turkey Cranberry Flatbread, and Turkey Cranberry Pannini.
The nutrients table of the cranberry turkey flat bread – From Panera Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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cranberry turkey flat bread – From Panera Bread |
Nutrient values for cranberry turkey flat bread – From Panera Bread |
|---|---|
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Serving size |
6 oz |
|
Calories |
280 |
|
Carbs percentage |
43% |
|
Fat percentage |
31% |
|
Protein percentage |
25% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for cranberry turkey flat bread – From Panera Bread?
The alternative foods for cranberry turkey flat bread – From Panera Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cranberry turkey flat bread – From Panera Bread are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone is an alternative to cranberry turkey flat bread – From Panera Bread because it has 280 calories, similar to cranberry turkey flat bread – From Panera Bread. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone has more iron than cranberry turkey flat bread – From Panera Bread, and more calcium than cranberry turkey flat bread – From Panera Bread. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone has less protein than cranberry turkey flat bread – From Panera Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Calzone, read related food calories, and a nutrition guide.
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Subway Turkey Sandwich (On Wheat) is an alternative to cranberry turkey flat bread – From Panera Bread because it has 280 calories, similar to cranberry turkey flat bread – From Panera Bread. The Subway Turkey Sandwich (On Wheat) has more iron than cranberry turkey flat bread – From Panera Bread, and more calcium than cranberry turkey flat bread – From Panera Bread. The Subway Turkey Sandwich (On Wheat) has similar protein to cranberry turkey flat bread – From Panera Bread. To learn more about Subway Turkey Sandwich (On Wheat), read related food calories, and a nutrition guide.
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C. Worthy & Co. – Atlantic Salmon is an alternative to cranberry turkey flat bread – From Panera Bread because it has 280 calories, similar to cranberry turkey flat bread – From Panera Bread. The C. Worthy & Co. – Atlantic Salmon has more iron than cranberry turkey flat bread – From Panera Bread, and similar calcium to cranberry turkey flat bread – From Panera Bread. The C. Worthy & Co. – Atlantic Salmon has more protein than cranberry turkey flat bread – From Panera Bread. To learn more about C. Worthy & Co. – Atlantic Salmon, read related food calories, and a nutrition guide.
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Ameriserve – Fruit Trifle is an alternative to cranberry turkey flat bread – From Panera Bread because it has 280 calories, similar to cranberry turkey flat bread – From Panera Bread. The Ameriserve – Fruit Trifle has more iron than cranberry turkey flat bread – From Panera Bread, and more calcium than cranberry turkey flat bread – From Panera Bread. The Ameriserve – Fruit Trifle has less protein than cranberry turkey flat bread – From Panera Bread. To learn more about Ameriserve – Fruit Trifle, read related food calories, and a nutrition guide.
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Aladdin Food – Cheddar & Parsnip Soup is an alternative to cranberry turkey flat bread – From Panera Bread because it has 280 calories, similar to cranberry turkey flat bread – From Panera Bread. The Aladdin Food – Cheddar & Parsnip Soup has more iron than cranberry turkey flat bread – From Panera Bread, and more calcium than cranberry turkey flat bread – From Panera Bread. The Aladdin Food – Cheddar & Parsnip Soup has less protein than cranberry turkey flat bread – From Panera Bread. To learn more about Aladdin Food – Cheddar & Parsnip Soup, read related food calories, and a nutrition guide.