California Grown – Raw Almonds is a California Grown type of food with 30 g serving size that provides 170 calories. California Grown – Raw Almonds has 15% carbohydrate, and 72% fat, 13% protein in 100 gram of California Grown – Raw Almonds. California Grown – Raw Almonds nutrient values are 7 g carbohydrate, 6 g protein, and 15 g fat. California Grown – Raw Almonds has the vitamins A, and C within it. California Grown – Raw Almonds has 0 % vitamin A and 0 % vitamin C. California Grown – Raw Almonds has 0 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. California Grown – Raw Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of California Grown – Raw Almonds provides 6 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 1 g saturated fat. California Grown – Raw Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
California Grown – Raw Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. California Grown – Raw Almonds provides 15g fat for total of 67g. After 1 serving of California Grown – Raw Almonds, 52g is needed for heart health. California Grown – Raw Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. California Grown – Raw Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with California Grown – Raw Almonds is one of the possibilities. 7g is provided by California Grown – Raw Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of California Grown – Raw Almonds leaves 243g carbohydrates for low-carb dieting. 1 serving of California Grown – Raw Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of California Grown – Raw Almonds leaves 74g sugar for daily intake threshold of sugar. California Grown – Raw Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of California Grown – Raw Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of California Grown – Raw Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of California Grown – Raw Almonds.
There are similar foods to the California Grown – Raw Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Raw Almonds, Raw Almonds, Shelled Raw Almonds, Raw Almonds, and Shelled Almonds – Raw.
The nutrients table of the California Grown – Raw Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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California Grown – Raw Almonds |
Nutrient values for California Grown – Raw Almonds |
|---|---|
|
Serving size |
30 g |
|
Calories |
170 |
|
Carbs percentage |
15% |
|
Fat percentage |
72% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for California Grown – Raw Almonds?
The alternative foods for California Grown – Raw Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to California Grown – Raw Almonds are listed below.
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Wonderful – Almonds Natural Raw is an alternative to California Grown – Raw Almonds because it has 170 calories, similar to California Grown – Raw Almonds. The Wonderful – Almonds Natural Raw has similar iron to California Grown – Raw Almonds, and similar calcium to California Grown – Raw Almonds. The Wonderful – Almonds Natural Raw has similar protein to California Grown – Raw Almonds. To learn more about Wonderful – Almonds Natural Raw, read related food calories, and a nutrition guide.
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Once Again – Tamari Almonds is an alternative to California Grown – Raw Almonds because it has 170 calories, similar to California Grown – Raw Almonds. The Once Again – Tamari Almonds has more iron than California Grown – Raw Almonds, and less calcium than California Grown – Raw Almonds. The Once Again – Tamari Almonds has similar protein to California Grown – Raw Almonds. To learn more about Once Again – Tamari Almonds, read related food calories, and a nutrition guide.
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Trader Joe’s – Rosemary Pecans & Cranberries is an alternative to California Grown – Raw Almonds because it has 170 calories, similar to California Grown – Raw Almonds. The Trader Joe’s – Rosemary Pecans & Cranberries has less iron than California Grown – Raw Almonds, and less calcium than California Grown – Raw Almonds. The Trader Joe’s – Rosemary Pecans & Cranberries has less protein than California Grown – Raw Almonds. To learn more about Trader Joe’s – Rosemary Pecans & Cranberries, read related food calories, and a nutrition guide.
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Walgreens – Mixed Nuts is an alternative to California Grown – Raw Almonds because it has 170 calories, similar to California Grown – Raw Almonds. The Walgreens – Mixed Nuts has more iron than California Grown – Raw Almonds, and less calcium than California Grown – Raw Almonds. The Walgreens – Mixed Nuts has similar protein to California Grown – Raw Almonds. To learn more about Walgreens – Mixed Nuts, read related food calories, and a nutrition guide.
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Nacho Cheese Flavored Corn – Mr. Chips is an alternative to California Grown – Raw Almonds because it has 170 calories, similar to California Grown – Raw Almonds. The Nacho Cheese Flavored Corn – Mr. Chips has more iron than California Grown – Raw Almonds, and less calcium than California Grown – Raw Almonds. The Nacho Cheese Flavored Corn – Mr. Chips has less protein than California Grown – Raw Almonds. To learn more about Nacho Cheese Flavored Corn – Mr. Chips, read related food calories, and a nutrition guide.