Carb Rite – Protein Bar is a Carb Rite type of food with 1 bar serving size that provides 190 calories. Carb Rite – Protein Bar has 45% carbohydrate, and 13% fat, 41% protein in 100 gram of Carb Rite – Protein Bar. Carb Rite – Protein Bar nutrient values are 23 g carbohydrate, 21 g protein, and 3 g fat. Carb Rite – Protein Bar has the vitamins A, and C within it. Carb Rite – Protein Bar has 0 % vitamin A and 0 % vitamin C. Carb Rite – Protein Bar has 140 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Carb Rite – Protein Bar has 1 g dietary fiber, and 0 g sugar. 1 serving of Carb Rite – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carb Rite – Protein Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Carb Rite – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carb Rite – Protein Bar provides 3g fat for total of 67g. After 1 serving of Carb Rite – Protein Bar, 64g is needed for heart health. Carb Rite – Protein Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Carb Rite – Protein Bar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Carb Rite – Protein Bar is one of the possibilities. 23g is provided by Carb Rite – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carb Rite – Protein Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Carb Rite – Protein Bar provides –g sugar for daily 75g sugar intake. 1 serving of Carb Rite – Protein Bar leaves 75g sugar for daily intake threshold of sugar. Carb Rite – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Carb Rite – Protein Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carb Rite – Protein Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Carb Rite – Protein Bar.
There are similar foods to the Carb Rite – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein Bar, Cookie Dough Protein Bar, bar, and Carb Rite Bar.
The nutrients table of the Carb Rite – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carb Rite – Protein Bar |
Nutrient values for Carb Rite – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
45% |
|
Fat percentage |
13% |
|
Protein percentage |
41% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Carb Rite – Protein Bar?
The alternative foods for Carb Rite – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carb Rite – Protein Bar are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Carb Rite – Protein Bar because it has 190 calories, similar to Carb Rite – Protein Bar. The Oatmega bar – Blueberry Pomegranate has more iron than Carb Rite – Protein Bar, and more calcium than Carb Rite – Protein Bar. The Oatmega bar – Blueberry Pomegranate has less protein than Carb Rite – Protein Bar. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Carb Rite – Protein Bar because it has 190 calories, similar to Carb Rite – Protein Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than Carb Rite – Protein Bar, and more calcium than Carb Rite – Protein Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less protein than Carb Rite – Protein Bar. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Carb Rite – Protein Bar because it has 190 calories, similar to Carb Rite – Protein Bar. The Fit and Active – Protein Energy Bar has more iron than Carb Rite – Protein Bar, and more calcium than Carb Rite – Protein Bar. The Fit and Active – Protein Energy Bar has less protein than Carb Rite – Protein Bar. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Carb Rite – Protein Bar because it has 190 calories, similar to Carb Rite – Protein Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more iron than Carb Rite – Protein Bar, and more calcium than Carb Rite – Protein Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Carb Rite – Protein Bar. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Carb Rite – Protein Bar because it has 190 calories, similar to Carb Rite – Protein Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than Carb Rite – Protein Bar, and more calcium than Carb Rite – Protein Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less protein than Carb Rite – Protein Bar. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.