Carl Budding – Chicken is a Carl Budding type of food with serving size that provides 90 calories. Carl Budding – Chicken has 9% carbohydrate, and 48% fat, 43% protein in 100 gram of Carl Budding – Chicken. Carl Budding – Chicken nutrient values are 2 g carbohydrate, 10 g protein, and 5 g fat. Carl Budding – Chicken has the vitamins A, and C within it. Carl Budding – Chicken has 0 % vitamin A and 0 % vitamin C. Carl Budding – Chicken has 530 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Carl Budding – Chicken has 0 g dietary fiber, and 1 g sugar. 1 serving of Carl Budding – Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carl Budding – Chicken provides 90g of 2,000 cal by leaving 1,910 cal.
Carl Budding – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carl Budding – Chicken provides 5g fat for total of 67g. After 1 serving of Carl Budding – Chicken, 62g is needed for heart health. Carl Budding – Chicken provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Carl Budding – Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Carl Budding – Chicken is one of the possibilities. 2g is provided by Carl Budding – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carl Budding – Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Carl Budding – Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Carl Budding – Chicken leaves 74g sugar for daily intake threshold of sugar. Carl Budding – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carl Budding – Chicken 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carl Budding – Chicken. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Carl Budding – Chicken.
There are similar foods to the Carl Budding – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Original – Chicken, Turkey, Ham, and Beef.
The nutrients table of the Carl Budding – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carl Budding – Chicken |
Nutrient values for Carl Budding – Chicken |
|---|---|
|
Serving size |
|
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
48% |
|
Protein percentage |
43% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Carl Budding – Chicken?
The alternative foods for Carl Budding – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carl Budding – Chicken are listed below.
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Breakstone’s – 2% Cottage Cheese 1/2 Cup is an alternative to Carl Budding – Chicken because it has 90 calories, similar to Carl Budding – Chicken. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has less iron than Carl Budding – Chicken, and more calcium than Carl Budding – Chicken. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has similar protein to Carl Budding – Chicken. To learn more about Breakstone’s – 2% Cottage Cheese 1/2 Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg is an alternative to Carl Budding – Chicken because it has 90 calories, similar to Carl Budding – Chicken. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less iron than Carl Budding – Chicken, and more calcium than Carl Budding – Chicken. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less protein than Carl Budding – Chicken. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg, read related food calories, and a nutrition guide.
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Campbell’s – Classic Chicken and Egg Noodle is an alternative to Carl Budding – Chicken because it has 90 calories, similar to Carl Budding – Chicken. The Campbell’s – Classic Chicken and Egg Noodle has more iron than Carl Budding – Chicken, and more calcium than Carl Budding – Chicken. The Campbell’s – Classic Chicken and Egg Noodle has less protein than Carl Budding – Chicken. To learn more about Campbell’s – Classic Chicken and Egg Noodle, read related food calories, and a nutrition guide.
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Herbalife Formula 1 – Dulce De Leche is an alternative to Carl Budding – Chicken because it has 90 calories, similar to Carl Budding – Chicken. The Herbalife Formula 1 – Dulce De Leche has more iron than Carl Budding – Chicken, and more calcium than Carl Budding – Chicken. The Herbalife Formula 1 – Dulce De Leche has less protein than Carl Budding – Chicken. To learn more about Herbalife Formula 1 – Dulce De Leche, read related food calories, and a nutrition guide.
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President – Goat Cheese is an alternative to Carl Budding – Chicken because it has 90 calories, similar to Carl Budding – Chicken. The President – Goat Cheese has less iron than Carl Budding – Chicken, and more calcium than Carl Budding – Chicken. The President – Goat Cheese has less protein than Carl Budding – Chicken. To learn more about President – Goat Cheese, read related food calories, and a nutrition guide.