The Carl’s Jr. – Small Fries Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Carl’s Jr. – Small Fries is a Carl’s Jr. type of food with 1 cup serving size that provides 310 calories. Carl’s Jr. – Small Fries has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of Carl’s Jr. – Small Fries. Carl’s Jr. – Small Fries nutrient values are 40 g carbohydrate, 3 g protein, and 15 g fat. Carl’s Jr. – Small Fries has the vitamins A, and C within it. Carl’s Jr. – Small Fries has 0 % vitamin A and 0 % vitamin C. Carl’s Jr. – Small Fries has 610 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carl’s Jr. – Small Fries has 4 g dietary fiber, and 0 g sugar. 1 serving of Carl’s Jr. – Small Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Carl’s Jr. – Small Fries provides 310g of 2,000 cal by leaving 1,690 cal.

 

Carl’s Jr. – Small Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carl’s Jr. – Small Fries provides 15g fat for total of 67g. After 1 serving of Carl’s Jr. – Small Fries, 52g is needed for heart health. Carl’s Jr. – Small Fries provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Carl’s Jr. – Small Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Carl’s Jr. – Small Fries is one of the possibilities. 40g is provided by Carl’s Jr. – Small Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carl’s Jr. – Small Fries leaves 210g carbohydrates for low-carb dieting. 1 serving of Carl’s Jr. – Small Fries provides –g sugar for daily 75g sugar intake. 1 serving of Carl’s Jr. – Small Fries leaves 75g sugar for daily intake threshold of sugar. Carl’s Jr. – Small Fries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Carl’s Jr. – Small Fries 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carl’s Jr. – Small Fries. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Carl’s Jr. – Small Fries.

 

There are similar foods to the Carl’s Jr. – Small Fries in terms of nutrition, daily intake amount, and calorie amount. These are Small Fries, French Fries (Small), French Fries (Small), Crisscut Fries, Small, and Fries – Small.

 

The nutrients table of the Carl’s Jr. – Small Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Carl’s Jr. – Small Fries	Nutrient values for Carl’s Jr. – Small Fries
Serving size	1 cup
Calories	310
Carbs percentage	52%
Fat percentage	44%
Protein percentage	4%
Carbs	40 g
Dietary fiber	4 g
Sugar	0 g
Fat	15 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	610 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Carl’s Jr. – Small Fries?

The alternative foods for Carl’s Jr. – Small Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carl’s Jr. – Small Fries are listed below.

1. Healthy Choice – Pumpkin Squash is an alternative to Carl’s Jr. – Small Fries because it has 310 calories, similar to Carl’s Jr. – Small Fries. The Healthy Choice – Pumpkin Squash has more iron than Carl’s Jr. – Small Fries, and more calcium than Carl’s Jr. – Small Fries. The Healthy Choice – Pumpkin Squash has more protein than Carl’s Jr. – Small Fries. To learn more about Healthy Choice – Pumpkin Squash, read related food calories, and a nutrition guide.

2. Michelina’s – Enchilada Bake is an alternative to Carl’s Jr. – Small Fries because it has 310 calories, similar to Carl’s Jr. – Small Fries. The Michelina’s – Enchilada Bake has more iron than Carl’s Jr. – Small Fries, and more calcium than Carl’s Jr. – Small Fries. The Michelina’s – Enchilada Bake has more protein than Carl’s Jr. – Small Fries. To learn more about Michelina’s – Enchilada Bake, read related food calories, and a nutrition guide.

3. Schwan’s – Potato, Sausage and Egg Kit is an alternative to Carl’s Jr. – Small Fries because it has 310 calories, similar to Carl’s Jr. – Small Fries. The Schwan’s – Potato, Sausage and Egg Kit has more iron than Carl’s Jr. – Small Fries, and more calcium than Carl’s Jr. – Small Fries. The Schwan’s – Potato, Sausage and Egg Kit has more protein than Carl’s Jr. – Small Fries. To learn more about Schwan’s – Potato, Sausage and Egg Kit, read related food calories, and a nutrition guide.

4. No name – Pasta is an alternative to Carl’s Jr. – Small Fries because it has 310 calories, similar to Carl’s Jr. – Small Fries. The No name – Pasta has more iron than Carl’s Jr. – Small Fries, and more calcium than Carl’s Jr. – Small Fries. The No name – Pasta has more protein than Carl’s Jr. – Small Fries. To learn more about No name – Pasta, read related food calories, and a nutrition guide.

5. Frankly Fresh – Turkey & Spinach Lasagna is an alternative to Carl’s Jr. – Small Fries because it has 310 calories, similar to Carl’s Jr. – Small Fries. The Frankly Fresh – Turkey & Spinach Lasagna has more iron than Carl’s Jr. – Small Fries, and more calcium than Carl’s Jr. – Small Fries. The Frankly Fresh – Turkey & Spinach Lasagna has more protein than Carl’s Jr. – Small Fries. To learn more about Frankly Fresh – Turkey & Spinach Lasagna, read related food calories, and a nutrition guide.