Carote is a Generic type of food with 100 grammi serving size that provides 35 calories. Carote has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Carote. Carote nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Carote has the vitamins A, and C within it. Carote has 0 % vitamin A and 0 % vitamin C. Carote has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carote has 3 g dietary fiber, and 0 g sugar. 1 serving of Carote provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carote provides 35g of 2,000 cal by leaving 1,965 cal.
Carote and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carote provides –g fat for total of 67g. After 1 serving of Carote, 67g is needed for heart health. Carote provides –g for 2,300g by leaving 2,300g for daily sodium intake. Carote causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carote is one of the possibilities. 7g is provided by Carote for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carote leaves 243g carbohydrates for low-carb dieting. 1 serving of Carote provides –g sugar for daily 75g sugar intake. 1 serving of Carote leaves 75g sugar for daily intake threshold of sugar. Carote provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Carote 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carote. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Carote.
There are similar foods to the Carote in terms of nutrition, daily intake amount, and calorie amount. These are carote crude, Carote Cotte Ok, Carote, Carote, and carote.
The nutrients table of the Carote with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carote |
Nutrient values for Carote |
|---|---|
|
Serving size |
100 grammi |
|
Calories |
35 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Carote?
The similar foods to Carote involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carote are listed below.
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Zhong zaraTang is a similar nourishment to Carote because both of the Carote and Zhong zaraTang are from Generic. The Carote has less calories than Zhong zaraTang because Carote has 35 calories, and it is 352 less calories than Zhong zaraTang . The Zhong zaraTang has similar iron to Carote, and similar calcium to Carote. The Zhong zaraTang has similar protein to Carote. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Carote because both of the Carote and kinsai(Sheng ) are from Generic. The Carote has more calories than kinsai(Sheng ) because Carote has 35 calories, and it is 16 more calories than kinsai(Sheng ). The kinsai(Sheng ) has more iron than Carote, and more calcium than Carote. The kinsai(Sheng ) has more protein than Carote. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Carote because both of the Carote and mizukakenaZi are from Generic. The Carote has more calories than mizukakenaZi because Carote has 35 calories, and it is 3 more calories than mizukakenaZi . The mizukakenaZi has more iron than Carote, and more calcium than Carote. The mizukakenaZi has more protein than Carote. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Carote because both of the Carote and kokonatsutsuuota are from Generic. The Carote has more calories than kokonatsutsuuota because Carote has 35 calories, and it is 15 more calories than kokonatsutsuuota. The kokonatsutsuuota has similar iron to Carote, and more calcium than Carote. The kokonatsutsuuota has similar protein to Carote. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Carote because both of the Carote and kiyabia are from Generic. The Carote has less calories than kiyabia because Carote has 35 calories, and it is 228 less calories than kiyabia. The kiyabia has more iron than Carote, and similar calcium to Carote. The kiyabia has more protein than Carote. To learn more about kiyabia, read related food calories, and a nutrition guide.