Cascade Pride – English Muffin is a Cascade Pride type of food with 1 Muffin (56g) serving size that provides 110 calories. Cascade Pride – English Muffin has 77% carbohydrate, and 8% fat, 15% protein in 100 gram of Cascade Pride – English Muffin. Cascade Pride – English Muffin nutrient values are 21 g carbohydrate, 4 g protein, and 1 g fat. Cascade Pride – English Muffin has the vitamins A, and C within it. Cascade Pride – English Muffin has 0 % vitamin A and 0 % vitamin C. Cascade Pride – English Muffin has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascade Pride – English Muffin has 1 g dietary fiber, and 1 g sugar. 1 serving of Cascade Pride – English Muffin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cascade Pride – English Muffin provides 110g of 2,000 cal by leaving 1,890 cal.
Cascade Pride – English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascade Pride – English Muffin provides 1g fat for total of 67g. After 1 serving of Cascade Pride – English Muffin, 66g is needed for heart health. Cascade Pride – English Muffin provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Cascade Pride – English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascade Pride – English Muffin is one of the possibilities. 21g is provided by Cascade Pride – English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascade Pride – English Muffin leaves 229g carbohydrates for low-carb dieting. 1 serving of Cascade Pride – English Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Cascade Pride – English Muffin leaves 74g sugar for daily intake threshold of sugar. Cascade Pride – English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cascade Pride – English Muffin 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascade Pride – English Muffin. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Cascade Pride – English Muffin.
There are similar foods to the Cascade Pride – English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are English Muffin, Sourdough English Muffin, Whole Wheat English Muffin, Extra Crisp English Muffin, and 100% Whole Wheat English Muffin.
The nutrients table of the Cascade Pride – English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascade Pride – English Muffin |
Nutrient values for Cascade Pride – English Muffin |
|---|---|
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Serving size |
1 Muffin (56g) |
|
Calories |
110 |
|
Carbs percentage |
77% |
|
Fat percentage |
8% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the similar foods to Cascade Pride – English Muffin?
The similar foods to Cascade Pride – English Muffin involve alike nutritional values from the same Cascade Pride type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cascade Pride – English Muffin are listed below.
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Cascade Pride – 100% Whole Wheat is a similar nourishment to Cascade Pride – English Muffin because both of the Cascade Pride – English Muffin and Cascade Pride – 100% Whole Wheat are from Cascade Pride. The Cascade Pride – English Muffin has more calories than Cascade Pride – 100% Whole Wheat because Cascade Pride – English Muffin has 110 calories, and it is 10 more calories than Cascade Pride – 100% Whole Wheat. The Cascade Pride – 100% Whole Wheat has less iron than Cascade Pride – English Muffin, and less calcium than Cascade Pride – English Muffin. The Cascade Pride – 100% Whole Wheat has more protein than Cascade Pride – English Muffin. To learn more about Cascade Pride – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Cascade Pride – 100% Whole Wheat Bread is a similar nourishment to Cascade Pride – English Muffin because both of the Cascade Pride – English Muffin and Cascade Pride – 100% Whole Wheat Bread are from Cascade Pride. The Cascade Pride – English Muffin has more calories than Cascade Pride – 100% Whole Wheat Bread because Cascade Pride – English Muffin has 110 calories, and it is 10 more calories than Cascade Pride – 100% Whole Wheat Bread. The Cascade Pride – 100% Whole Wheat Bread has less iron than Cascade Pride – English Muffin, and less calcium than Cascade Pride – English Muffin. The Cascade Pride – 100% Whole Wheat Bread has similar protein to Cascade Pride – English Muffin. To learn more about Cascade Pride – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Cascade Pride – Hamburger Bun is a similar nourishment to Cascade Pride – English Muffin because both of the Cascade Pride – English Muffin and Cascade Pride – Hamburger Bun are from Cascade Pride. The Cascade Pride – English Muffin has less calories than Cascade Pride – Hamburger Bun because Cascade Pride – English Muffin has 110 calories, and it is 60 less calories than Cascade Pride – Hamburger Bun. The Cascade Pride – Hamburger Bun has more iron than Cascade Pride – English Muffin, and less calcium than Cascade Pride – English Muffin. The Cascade Pride – Hamburger Bun has more protein than Cascade Pride – English Muffin. To learn more about Cascade Pride – Hamburger Bun, read related food calories, and a nutrition guide.
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Cascade Pride – Hearty Grain Bread is a similar nourishment to Cascade Pride – English Muffin because both of the Cascade Pride – English Muffin and Cascade Pride – Hearty Grain Bread are from Cascade Pride. The Cascade Pride – English Muffin has less calories than Cascade Pride – Hearty Grain Bread because Cascade Pride – English Muffin has 110 calories, and it is 10 less calories than Cascade Pride – Hearty Grain Bread. The Cascade Pride – Hearty Grain Bread has similar iron to Cascade Pride – English Muffin, and similar calcium to Cascade Pride – English Muffin. The Cascade Pride – Hearty Grain Bread has similar protein to Cascade Pride – English Muffin. To learn more about Cascade Pride – Hearty Grain Bread, read related food calories, and a nutrition guide.
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Cascade Pride – Bread is a similar nourishment to Cascade Pride – English Muffin because both of the Cascade Pride – English Muffin and Cascade Pride – Bread are from Cascade Pride. The Cascade Pride – English Muffin has more calories than Cascade Pride – Bread because Cascade Pride – English Muffin has 110 calories, and it is 10 more calories than Cascade Pride – Bread. The Cascade Pride – Bread has less iron than Cascade Pride – English Muffin, and less calcium than Cascade Pride – English Muffin. The Cascade Pride – Bread has less protein than Cascade Pride – English Muffin. To learn more about Cascade Pride – Bread, read related food calories, and a nutrition guide.