Cascade Pride – Hamburger Bun is a Cascade Pride type of food with 1 bun serving size that provides 170 calories. Cascade Pride – Hamburger Bun has 77% carbohydrate, and 11% fat, 12% protein in 100 gram of Cascade Pride – Hamburger Bun. Cascade Pride – Hamburger Bun nutrient values are 31 g carbohydrate, 5 g protein, and 2 g fat. Cascade Pride – Hamburger Bun has the vitamins A, and C within it. Cascade Pride – Hamburger Bun has 0 % vitamin A and 0 % vitamin C. Cascade Pride – Hamburger Bun has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascade Pride – Hamburger Bun has 1 g dietary fiber, and 3 g sugar. 1 serving of Cascade Pride – Hamburger Bun provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cascade Pride – Hamburger Bun provides 170g of 2,000 cal by leaving 1,830 cal.
Cascade Pride – Hamburger Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascade Pride – Hamburger Bun provides 2g fat for total of 67g. After 1 serving of Cascade Pride – Hamburger Bun, 65g is needed for heart health. Cascade Pride – Hamburger Bun provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Cascade Pride – Hamburger Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascade Pride – Hamburger Bun is one of the possibilities. 31g is provided by Cascade Pride – Hamburger Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascade Pride – Hamburger Bun leaves 219g carbohydrates for low-carb dieting. 1 serving of Cascade Pride – Hamburger Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Cascade Pride – Hamburger Bun leaves 72g sugar for daily intake threshold of sugar. Cascade Pride – Hamburger Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cascade Pride – Hamburger Bun 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascade Pride – Hamburger Bun. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cascade Pride – Hamburger Bun.
There are similar foods to the Cascade Pride – Hamburger Bun in terms of nutrition, daily intake amount, and calorie amount. These are Giant Sesame Hamburger Bun, Hamburger Buns, 100% Whole Wheat Hamburger Bun, 100% Whole Wheat Hamburger Bun, and Hotdog Bun.
The nutrients table of the Cascade Pride – Hamburger Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascade Pride – Hamburger Bun |
Nutrient values for Cascade Pride – Hamburger Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
170 |
|
Carbs percentage |
77% |
|
Fat percentage |
11% |
|
Protein percentage |
12% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Cascade Pride – Hamburger Bun?
The alternative foods for Cascade Pride – Hamburger Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cascade Pride – Hamburger Bun are listed below.
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D’italiano – Thintini Bun. is an alternative to Cascade Pride – Hamburger Bun because it has 170 calories, similar to Cascade Pride – Hamburger Bun. The D’italiano – Thintini Bun. has more iron than Cascade Pride – Hamburger Bun, and more calcium than Cascade Pride – Hamburger Bun. The D’italiano – Thintini Bun. has more protein than Cascade Pride – Hamburger Bun. To learn more about D’italiano – Thintini Bun., read related food calories, and a nutrition guide.
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Villaggio – Hamburger Bun is an alternative to Cascade Pride – Hamburger Bun because it has 170 calories, similar to Cascade Pride – Hamburger Bun. The Villaggio – Hamburger Bun has more iron than Cascade Pride – Hamburger Bun, and similar calcium to Cascade Pride – Hamburger Bun. The Villaggio – Hamburger Bun has more protein than Cascade Pride – Hamburger Bun. To learn more about Villaggio – Hamburger Bun, read related food calories, and a nutrition guide.
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metro – Italian Panini Roll is an alternative to Cascade Pride – Hamburger Bun because it has 170 calories, similar to Cascade Pride – Hamburger Bun. The metro – Italian Panini Roll has more iron than Cascade Pride – Hamburger Bun, and less calcium than Cascade Pride – Hamburger Bun. The metro – Italian Panini Roll has more protein than Cascade Pride – Hamburger Bun. To learn more about metro – Italian Panini Roll, read related food calories, and a nutrition guide.
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Kroger – Wheat Sandwich Bun is an alternative to Cascade Pride – Hamburger Bun because it has 170 calories, similar to Cascade Pride – Hamburger Bun. The Kroger – Wheat Sandwich Bun has more iron than Cascade Pride – Hamburger Bun, and similar calcium to Cascade Pride – Hamburger Bun. The Kroger – Wheat Sandwich Bun has more protein than Cascade Pride – Hamburger Bun. To learn more about Kroger – Wheat Sandwich Bun, read related food calories, and a nutrition guide.
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Udi’s – Gluten Free Hot Dog Bun is an alternative to Cascade Pride – Hamburger Bun because it has 170 calories, similar to Cascade Pride – Hamburger Bun. The Udi’s – Gluten Free Hot Dog Bun has less iron than Cascade Pride – Hamburger Bun, and less calcium than Cascade Pride – Hamburger Bun. The Udi’s – Gluten Free Hot Dog Bun has less protein than Cascade Pride – Hamburger Bun. To learn more about Udi’s – Gluten Free Hot Dog Bun, read related food calories, and a nutrition guide.