D’italiano – Thintini Bun. is a D’italiano type of food with 1 bun serving size that provides 170 calories. D’italiano – Thintini Bun. has 80% carbohydrate, and 5% fat, 15% protein in 100 gram of D’italiano – Thintini Bun.. D’italiano – Thintini Bun. nutrient values are 33 g carbohydrate, 6 g protein, and 1 g fat. D’italiano – Thintini Bun. has the vitamins A, and C within it. D’italiano – Thintini Bun. has 0 % vitamin A and 0 % vitamin C. D’italiano – Thintini Bun. has 250 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. D’italiano – Thintini Bun. has 4 g dietary fiber, and 3 g sugar. 1 serving of D’italiano – Thintini Bun. provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. D’italiano – Thintini Bun. provides 170g of 2,000 cal by leaving 1,830 cal.
D’italiano – Thintini Bun. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. D’italiano – Thintini Bun. provides 1g fat for total of 67g. After 1 serving of D’italiano – Thintini Bun., 66g is needed for heart health. D’italiano – Thintini Bun. provides 250g for 2,300g by leaving 2,050g for daily sodium intake. D’italiano – Thintini Bun. causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with D’italiano – Thintini Bun. is one of the possibilities. 33g is provided by D’italiano – Thintini Bun. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of D’italiano – Thintini Bun. leaves 217g carbohydrates for low-carb dieting. 1 serving of D’italiano – Thintini Bun. provides 3g sugar for daily 75g sugar intake. 1 serving of D’italiano – Thintini Bun. leaves 72g sugar for daily intake threshold of sugar. D’italiano – Thintini Bun. provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of D’italiano – Thintini Bun. 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of D’italiano – Thintini Bun.. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of D’italiano – Thintini Bun..
There are similar foods to the D’italiano – Thintini Bun. in terms of nutrition, daily intake amount, and calorie amount. These are Thintini Bun., Hot Dog Bun, Thintini Buns, Red Pepper Thintini Bun, and Thintini Bun- 100% Whole Wheat.
The nutrients table of the D’italiano – Thintini Bun. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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D’italiano – Thintini Bun. |
Nutrient values for D’italiano – Thintini Bun. |
|---|---|
|
Serving size |
1 bun |
|
Calories |
170 |
|
Carbs percentage |
80% |
|
Fat percentage |
5% |
|
Protein percentage |
15% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
250 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for D’italiano – Thintini Bun.?
The alternative foods for D’italiano – Thintini Bun. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to D’italiano – Thintini Bun. are listed below.
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Villaggio – Hamburger Bun is an alternative to D’italiano – Thintini Bun. because it has 170 calories, similar to D’italiano – Thintini Bun.. The Villaggio – Hamburger Bun has similar iron to D’italiano – Thintini Bun., and less calcium than D’italiano – Thintini Bun.. The Villaggio – Hamburger Bun has similar protein to D’italiano – Thintini Bun.. To learn more about Villaggio – Hamburger Bun, read related food calories, and a nutrition guide.
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metro – Italian Panini Roll is an alternative to D’italiano – Thintini Bun. because it has 170 calories, similar to D’italiano – Thintini Bun.. The metro – Italian Panini Roll has similar iron to D’italiano – Thintini Bun., and less calcium than D’italiano – Thintini Bun.. The metro – Italian Panini Roll has similar protein to D’italiano – Thintini Bun.. To learn more about metro – Italian Panini Roll, read related food calories, and a nutrition guide.
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Kroger – Wheat Sandwich Bun is an alternative to D’italiano – Thintini Bun. because it has 170 calories, similar to D’italiano – Thintini Bun.. The Kroger – Wheat Sandwich Bun has more iron than D’italiano – Thintini Bun., and less calcium than D’italiano – Thintini Bun.. The Kroger – Wheat Sandwich Bun has similar protein to D’italiano – Thintini Bun.. To learn more about Kroger – Wheat Sandwich Bun, read related food calories, and a nutrition guide.
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Cascade Pride – Hamburger Bun is an alternative to D’italiano – Thintini Bun. because it has 170 calories, similar to D’italiano – Thintini Bun.. The Cascade Pride – Hamburger Bun has less iron than D’italiano – Thintini Bun., and less calcium than D’italiano – Thintini Bun.. The Cascade Pride – Hamburger Bun has less protein than D’italiano – Thintini Bun.. To learn more about Cascade Pride – Hamburger Bun, read related food calories, and a nutrition guide.
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Udi’s – Gluten Free Hot Dog Bun is an alternative to D’italiano – Thintini Bun. because it has 170 calories, similar to D’italiano – Thintini Bun.. The Udi’s – Gluten Free Hot Dog Bun has less iron than D’italiano – Thintini Bun., and less calcium than D’italiano – Thintini Bun.. The Udi’s – Gluten Free Hot Dog Bun has less protein than D’italiano – Thintini Bun.. To learn more about Udi’s – Gluten Free Hot Dog Bun, read related food calories, and a nutrition guide.