Cascadian Farm Organic – French Vanilla Almond Granola is a Cascadian Farm Organic type of food with 0.75 Cup serving size that provides 210 calories. Cascadian Farm Organic – French Vanilla Almond Granola has 71% carbohydrate, and 21% fat, 8% protein in 100 gram of Cascadian Farm Organic – French Vanilla Almond Granola. Cascadian Farm Organic – French Vanilla Almond Granola nutrient values are 38 g carbohydrate, 4 g protein, and 5 g fat. Cascadian Farm Organic – French Vanilla Almond Granola has the vitamins A, and C within it. Cascadian Farm Organic – French Vanilla Almond Granola has 0 % vitamin A and 0 % vitamin C. Cascadian Farm Organic – French Vanilla Almond Granola has 85 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian Farm Organic – French Vanilla Almond Granola has 3 g dietary fiber, and 13 g sugar. 1 serving of Cascadian Farm Organic – French Vanilla Almond Granola provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Cascadian Farm Organic – French Vanilla Almond Granola provides 210g of 2,000 cal by leaving 1,790 cal.
Cascadian Farm Organic – French Vanilla Almond Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian Farm Organic – French Vanilla Almond Granola provides 5g fat for total of 67g. After 1 serving of Cascadian Farm Organic – French Vanilla Almond Granola, 62g is needed for heart health. Cascadian Farm Organic – French Vanilla Almond Granola provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Cascadian Farm Organic – French Vanilla Almond Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian Farm Organic – French Vanilla Almond Granola is one of the possibilities. 38g is provided by Cascadian Farm Organic – French Vanilla Almond Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian Farm Organic – French Vanilla Almond Granola leaves 212g carbohydrates for low-carb dieting. 1 serving of Cascadian Farm Organic – French Vanilla Almond Granola provides 13g sugar for daily 75g sugar intake. 1 serving of Cascadian Farm Organic – French Vanilla Almond Granola leaves 62g sugar for daily intake threshold of sugar. Cascadian Farm Organic – French Vanilla Almond Granola provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cascadian Farm Organic – French Vanilla Almond Granola 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian Farm Organic – French Vanilla Almond Granola. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Cascadian Farm Organic – French Vanilla Almond Granola.
There are similar foods to the Cascadian Farm Organic – French Vanilla Almond Granola in terms of nutrition, daily intake amount, and calorie amount. These are Organic French Vanilla Almond Granola, Granola, French Vanilla Almond, French Vanilla Almond Granola, French Vanilla Almond Granola, and French Vanilla Almond Granola Cereal.
The nutrients table of the Cascadian Farm Organic – French Vanilla Almond Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian Farm Organic – French Vanilla Almond Granola |
Nutrient values for Cascadian Farm Organic – French Vanilla Almond Granola |
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Serving size |
0.75 Cup |
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Calories |
210 |
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Carbs percentage |
71% |
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Fat percentage |
21% |
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Protein percentage |
8% |
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Carbs |
38 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
85 mg |
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Potassium |
125 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Cascadian Farm Organic – French Vanilla Almond Granola?
The similar foods to Cascadian Farm Organic – French Vanilla Almond Granola involve alike nutritional values from the same Cascadian Farm Organic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cascadian Farm Organic – French Vanilla Almond Granola are listed below.
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Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar is a similar nourishment to Cascadian Farm Organic – French Vanilla Almond Granola because both of the Cascadian Farm Organic – French Vanilla Almond Granola and Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – French Vanilla Almond Granola has more calories than Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar because Cascadian Farm Organic – French Vanilla Almond Granola has 210 calories, and it is 70 more calories than Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar. The Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar has less iron than Cascadian Farm Organic – French Vanilla Almond Granola, and less calcium than Cascadian Farm Organic – French Vanilla Almond Granola. The Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar has less protein than Cascadian Farm Organic – French Vanilla Almond Granola. To learn more about Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Peanut Pretzel Granola Bar is a similar nourishment to Cascadian Farm Organic – French Vanilla Almond Granola because both of the Cascadian Farm Organic – French Vanilla Almond Granola and Cascadian Farm Organic – Peanut Pretzel Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – French Vanilla Almond Granola has more calories than Cascadian Farm Organic – Peanut Pretzel Granola Bar because Cascadian Farm Organic – French Vanilla Almond Granola has 210 calories, and it is 50 more calories than Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Cascadian Farm Organic – Peanut Pretzel Granola Bar has less iron than Cascadian Farm Organic – French Vanilla Almond Granola, and less calcium than Cascadian Farm Organic – French Vanilla Almond Granola. The Cascadian Farm Organic – Peanut Pretzel Granola Bar has less protein than Cascadian Farm Organic – French Vanilla Almond Granola. To learn more about Cascadian Farm Organic – Peanut Pretzel Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar is a similar nourishment to Cascadian Farm Organic – French Vanilla Almond Granola because both of the Cascadian Farm Organic – French Vanilla Almond Granola and Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – French Vanilla Almond Granola has more calories than Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar because Cascadian Farm Organic – French Vanilla Almond Granola has 210 calories, and it is 30 more calories than Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar. The Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar has less iron than Cascadian Farm Organic – French Vanilla Almond Granola, and less calcium than Cascadian Farm Organic – French Vanilla Almond Granola. The Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar has similar protein to Cascadian Farm Organic – French Vanilla Almond Granola. To learn more about Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Oats & Honey Granola1 is a similar nourishment to Cascadian Farm Organic – French Vanilla Almond Granola because both of the Cascadian Farm Organic – French Vanilla Almond Granola and Cascadian Farm Organic – Oats & Honey Granola1 are from Cascadian Farm Organic. The Cascadian Farm Organic – French Vanilla Almond Granola has less calories than Cascadian Farm Organic – Oats & Honey Granola1 because Cascadian Farm Organic – French Vanilla Almond Granola has 210 calories, and it is 20 less calories than Cascadian Farm Organic – Oats & Honey Granola1. The Cascadian Farm Organic – Oats & Honey Granola1 has more iron than Cascadian Farm Organic – French Vanilla Almond Granola, and similar calcium to Cascadian Farm Organic – French Vanilla Almond Granola. The Cascadian Farm Organic – Oats & Honey Granola1 has more protein than Cascadian Farm Organic – French Vanilla Almond Granola. To learn more about Cascadian Farm Organic – Oats & Honey Granola1, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Granola Bar is a similar nourishment to Cascadian Farm Organic – French Vanilla Almond Granola because both of the Cascadian Farm Organic – French Vanilla Almond Granola and Cascadian Farm Organic – Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – French Vanilla Almond Granola has more calories than Cascadian Farm Organic – Granola Bar because Cascadian Farm Organic – French Vanilla Almond Granola has 210 calories, and it is 70 more calories than Cascadian Farm Organic – Granola Bar. The Cascadian Farm Organic – Granola Bar has less iron than Cascadian Farm Organic – French Vanilla Almond Granola, and less calcium than Cascadian Farm Organic – French Vanilla Almond Granola. The Cascadian Farm Organic – Granola Bar has less protein than Cascadian Farm Organic – French Vanilla Almond Granola. To learn more about Cascadian Farm Organic – Granola Bar, read related food calories, and a nutrition guide.