Castle wood – Chicken Breast is a Castle wood type of food with 2 oz serving size that provides 60 calories. Castle wood – Chicken Breast has 15% carbohydrate, and 0% fat, 85% protein in 100 gram of Castle wood – Chicken Breast. Castle wood – Chicken Breast nutrient values are 2 g carbohydrate, 11 g protein, and 0 g fat. Castle wood – Chicken Breast has the vitamins A, and C within it. Castle wood – Chicken Breast has 0 % vitamin A and 0 % vitamin C. Castle wood – Chicken Breast has 390 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Castle wood – Chicken Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Castle wood – Chicken Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Castle wood – Chicken Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Castle wood – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Castle wood – Chicken Breast provides –g fat for total of 67g. After 1 serving of Castle wood – Chicken Breast, 67g is needed for heart health. Castle wood – Chicken Breast provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Castle wood – Chicken Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Castle wood – Chicken Breast is one of the possibilities. 2g is provided by Castle wood – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Castle wood – Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Castle wood – Chicken Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Castle wood – Chicken Breast leaves 74g sugar for daily intake threshold of sugar. Castle wood – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Castle wood – Chicken Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Castle wood – Chicken Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Castle wood – Chicken Breast.
There are similar foods to the Castle wood – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast, Buffalo Style Chicken Breast, Buffalo Style Chicken Breast, Oven Roasted Chicken Breast, and Honey Turkey Breast.
The nutrients table of the Castle wood – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Castle wood – Chicken Breast |
Nutrient values for Castle wood – Chicken Breast |
|---|---|
|
Serving size |
2 oz |
|
Calories |
60 |
|
Carbs percentage |
15% |
|
Fat percentage |
0% |
|
Protein percentage |
85% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Castle wood – Chicken Breast?
The alternative foods for Castle wood – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Castle wood – Chicken Breast are listed below.
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Tyson – Chicken in Can is an alternative to Castle wood – Chicken Breast because it has 60 calories, similar to Castle wood – Chicken Breast. The Tyson – Chicken in Can has similar iron to Castle wood – Chicken Breast, and similar calcium to Castle wood – Chicken Breast. The Tyson – Chicken in Can has more protein than Castle wood – Chicken Breast. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Castle wood – Chicken Breast because it has 60 calories, similar to Castle wood – Chicken Breast. The Hillshire – Pastrami has more iron than Castle wood – Chicken Breast, and similar calcium to Castle wood – Chicken Breast. The Hillshire – Pastrami has less protein than Castle wood – Chicken Breast. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Castle wood – Chicken Breast because it has 60 calories, similar to Castle wood – Chicken Breast. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has more iron than Castle wood – Chicken Breast, and more calcium than Castle wood – Chicken Breast. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has less protein than Castle wood – Chicken Breast. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Cured Roast Beef is an alternative to Castle wood – Chicken Breast because it has 60 calories, similar to Castle wood – Chicken Breast. The Oscar Mayer – Cured Roast Beef has more iron than Castle wood – Chicken Breast, and similar calcium to Castle wood – Chicken Breast. The Oscar Mayer – Cured Roast Beef has less protein than Castle wood – Chicken Breast. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Castle wood – Chicken Breast because it has 60 calories, similar to Castle wood – Chicken Breast. The Heb – Peppercorn Turkey has more iron than Castle wood – Chicken Breast, and more calcium than Castle wood – Chicken Breast. The Heb – Peppercorn Turkey has similar protein to Castle wood – Chicken Breast. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.