castle wood reserve – Oven Roasted Turkey is a castle wood reserve type of food with 56 g serving size that provides 60 calories. castle wood reserve – Oven Roasted Turkey has 7% carbohydrate, and 15% fat, 79% protein in 100 gram of castle wood reserve – Oven Roasted Turkey. castle wood reserve – Oven Roasted Turkey nutrient values are 1 g carbohydrate, 12 g protein, and 1 g fat. castle wood reserve – Oven Roasted Turkey has the vitamins A, and C within it. castle wood reserve – Oven Roasted Turkey has 0 % vitamin A and 0 % vitamin C. castle wood reserve – Oven Roasted Turkey has 490 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. castle wood reserve – Oven Roasted Turkey has 0 g dietary fiber, and 1 g sugar. 1 serving of castle wood reserve – Oven Roasted Turkey provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. castle wood reserve – Oven Roasted Turkey provides 60g of 2,000 cal by leaving 1,940 cal.
castle wood reserve – Oven Roasted Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. castle wood reserve – Oven Roasted Turkey provides 1g fat for total of 67g. After 1 serving of castle wood reserve – Oven Roasted Turkey, 66g is needed for heart health. castle wood reserve – Oven Roasted Turkey provides 490g for 2,300g by leaving 1,810g for daily sodium intake. castle wood reserve – Oven Roasted Turkey causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with castle wood reserve – Oven Roasted Turkey is one of the possibilities. 1g is provided by castle wood reserve – Oven Roasted Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of castle wood reserve – Oven Roasted Turkey leaves 249g carbohydrates for low-carb dieting. 1 serving of castle wood reserve – Oven Roasted Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of castle wood reserve – Oven Roasted Turkey leaves 74g sugar for daily intake threshold of sugar. castle wood reserve – Oven Roasted Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of castle wood reserve – Oven Roasted Turkey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of castle wood reserve – Oven Roasted Turkey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of castle wood reserve – Oven Roasted Turkey.
There are similar foods to the castle wood reserve – Oven Roasted Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Turkey Breast, Oven Roasted Turkey, Turkey Breast, Oven Roasted, Oven Roasted Turkey Breast, and Oven Roasted Turkey Breast, Sliced.
The nutrients table of the castle wood reserve – Oven Roasted Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
castle wood reserve – Oven Roasted Turkey |
Nutrient values for castle wood reserve – Oven Roasted Turkey |
|---|---|
|
Serving size |
56 g |
|
Calories |
60 |
|
Carbs percentage |
7% |
|
Fat percentage |
15% |
|
Protein percentage |
79% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for castle wood reserve – Oven Roasted Turkey?
The alternative foods for castle wood reserve – Oven Roasted Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to castle wood reserve – Oven Roasted Turkey are listed below.
-
Publix – Black Forest Ham is an alternative to castle wood reserve – Oven Roasted Turkey because it has 60 calories, similar to castle wood reserve – Oven Roasted Turkey. The Publix – Black Forest Ham has less iron than castle wood reserve – Oven Roasted Turkey, and similar calcium to castle wood reserve – Oven Roasted Turkey. The Publix – Black Forest Ham has less protein than castle wood reserve – Oven Roasted Turkey. To learn more about Publix – Black Forest Ham, read related food calories, and a nutrition guide.
-
Northern Catch – Chunk Light Tuna is an alternative to castle wood reserve – Oven Roasted Turkey because it has 60 calories, similar to castle wood reserve – Oven Roasted Turkey. The Northern Catch – Chunk Light Tuna has less iron than castle wood reserve – Oven Roasted Turkey, and similar calcium to castle wood reserve – Oven Roasted Turkey. The Northern Catch – Chunk Light Tuna has more protein than castle wood reserve – Oven Roasted Turkey. To learn more about Northern Catch – Chunk Light Tuna, read related food calories, and a nutrition guide.
-
Kroger – Chunk Chicken Breast is an alternative to castle wood reserve – Oven Roasted Turkey because it has 60 calories, similar to castle wood reserve – Oven Roasted Turkey. The Kroger – Chunk Chicken Breast has less iron than castle wood reserve – Oven Roasted Turkey, and more calcium than castle wood reserve – Oven Roasted Turkey. The Kroger – Chunk Chicken Breast has more protein than castle wood reserve – Oven Roasted Turkey. To learn more about Kroger – Chunk Chicken Breast, read related food calories, and a nutrition guide.
-
Castle Wood – Oven Roasted Turkey Breast is an alternative to castle wood reserve – Oven Roasted Turkey because it has 60 calories, similar to castle wood reserve – Oven Roasted Turkey. The Castle Wood – Oven Roasted Turkey Breast has less iron than castle wood reserve – Oven Roasted Turkey, and similar calcium to castle wood reserve – Oven Roasted Turkey. The Castle Wood – Oven Roasted Turkey Breast has less protein than castle wood reserve – Oven Roasted Turkey. To learn more about Castle Wood – Oven Roasted Turkey Breast, read related food calories, and a nutrition guide.
-
Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch) is an alternative to castle wood reserve – Oven Roasted Turkey because it has 60 calories, similar to castle wood reserve – Oven Roasted Turkey. The Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch) has less iron than castle wood reserve – Oven Roasted Turkey, and similar calcium to castle wood reserve – Oven Roasted Turkey. The Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch) has more protein than castle wood reserve – Oven Roasted Turkey. To learn more about Tuna – Starkist Chunk Light in Water (6.4 Oz/181 G Pouch), read related food calories, and a nutrition guide.