Cedar lane – Vegetable Barley Soup is a Cedar lane type of food with 1 cup serving size that provides 80 calories. Cedar lane – Vegetable Barley Soup has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Cedar lane – Vegetable Barley Soup. Cedar lane – Vegetable Barley Soup nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Cedar lane – Vegetable Barley Soup has the vitamins A, and C within it. Cedar lane – Vegetable Barley Soup has 60 % vitamin A and 25 % vitamin C. Cedar lane – Vegetable Barley Soup has 550 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cedar lane – Vegetable Barley Soup has 3 g dietary fiber, and 3 g sugar. 1 serving of Cedar lane – Vegetable Barley Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cedar lane – Vegetable Barley Soup provides 80g of 2,000 cal by leaving 1,920 cal.
Cedar lane – Vegetable Barley Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cedar lane – Vegetable Barley Soup provides 1g fat for total of 67g. After 1 serving of Cedar lane – Vegetable Barley Soup, 66g is needed for heart health. Cedar lane – Vegetable Barley Soup provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Cedar lane – Vegetable Barley Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cedar lane – Vegetable Barley Soup is one of the possibilities. 15g is provided by Cedar lane – Vegetable Barley Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cedar lane – Vegetable Barley Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Cedar lane – Vegetable Barley Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Cedar lane – Vegetable Barley Soup leaves 72g sugar for daily intake threshold of sugar. Cedar lane – Vegetable Barley Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cedar lane – Vegetable Barley Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cedar lane – Vegetable Barley Soup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cedar lane – Vegetable Barley Soup.
There are similar foods to the Cedar lane – Vegetable Barley Soup in terms of nutrition, daily intake amount, and calorie amount. These are vegetable soup, Vegtable Barley Soup, Organic Chopped Vegetable & Barley Soup – Costco – 09232015, Chicken Vegetable Soup, and Vegetable Miso Soup All Natural.
The nutrients table of the Cedar lane – Vegetable Barley Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cedar lane – Vegetable Barley Soup |
Nutrient values for Cedar lane – Vegetable Barley Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Cedar lane – Vegetable Barley Soup?
The alternative foods for Cedar lane – Vegetable Barley Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cedar lane – Vegetable Barley Soup are listed below.
-
Progresso – Light Pot Roast is an alternative to Cedar lane – Vegetable Barley Soup because it has 80 calories, similar to Cedar lane – Vegetable Barley Soup. The Progresso – Light Pot Roast has similar iron to Cedar lane – Vegetable Barley Soup, and less calcium than Cedar lane – Vegetable Barley Soup. The Progresso – Light Pot Roast has more protein than Cedar lane – Vegetable Barley Soup. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
-
Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Cedar lane – Vegetable Barley Soup because it has 80 calories, similar to Cedar lane – Vegetable Barley Soup. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Cedar lane – Vegetable Barley Soup, and less calcium than Cedar lane – Vegetable Barley Soup. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more protein than Cedar lane – Vegetable Barley Soup. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
-
Snowcrest Farms – Blueberries is an alternative to Cedar lane – Vegetable Barley Soup because it has 80 calories, similar to Cedar lane – Vegetable Barley Soup. The Snowcrest Farms – Blueberries has less iron than Cedar lane – Vegetable Barley Soup, and less calcium than Cedar lane – Vegetable Barley Soup. The Snowcrest Farms – Blueberries has less protein than Cedar lane – Vegetable Barley Soup. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
-
Soup’s on – Soup’s on Leek and Potato is an alternative to Cedar lane – Vegetable Barley Soup because it has 80 calories, similar to Cedar lane – Vegetable Barley Soup. The Soup’s on – Soup’s on Leek and Potato has more iron than Cedar lane – Vegetable Barley Soup, and similar calcium to Cedar lane – Vegetable Barley Soup. The Soup’s on – Soup’s on Leek and Potato has similar protein to Cedar lane – Vegetable Barley Soup. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
-
Chicken of the Sea – Salmon Cup is an alternative to Cedar lane – Vegetable Barley Soup because it has 80 calories, similar to Cedar lane – Vegetable Barley Soup. The Chicken of the Sea – Salmon Cup has less iron than Cedar lane – Vegetable Barley Soup, and less calcium than Cedar lane – Vegetable Barley Soup. The Chicken of the Sea – Salmon Cup has more protein than Cedar lane – Vegetable Barley Soup. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.