Cedar’s – Spinach Dip is a Cedar’s type of food with 2 tbsp. serving size that provides 50 calories. Cedar’s – Spinach Dip has 17% carbohydrate, and 75% fat, 8% protein in 100 gram of Cedar’s – Spinach Dip. Cedar’s – Spinach Dip nutrient values are 2 g carbohydrate, 1 g protein, and 4 g fat. Cedar’s – Spinach Dip has the vitamins A, and C within it. Cedar’s – Spinach Dip has 10 % vitamin A and 2 % vitamin C. Cedar’s – Spinach Dip has 85 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Cedar’s – Spinach Dip has 0 g dietary fiber, and 1 g sugar. 1 serving of Cedar’s – Spinach Dip provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cedar’s – Spinach Dip provides 50g of 2,000 cal by leaving 1,950 cal.
Cedar’s – Spinach Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cedar’s – Spinach Dip provides 4g fat for total of 67g. After 1 serving of Cedar’s – Spinach Dip, 63g is needed for heart health. Cedar’s – Spinach Dip provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Cedar’s – Spinach Dip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Cedar’s – Spinach Dip is one of the possibilities. 2g is provided by Cedar’s – Spinach Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cedar’s – Spinach Dip leaves 248g carbohydrates for low-carb dieting. 1 serving of Cedar’s – Spinach Dip provides 1g sugar for daily 75g sugar intake. 1 serving of Cedar’s – Spinach Dip leaves 74g sugar for daily intake threshold of sugar. Cedar’s – Spinach Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cedar’s – Spinach Dip 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cedar’s – Spinach Dip. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Cedar’s – Spinach Dip.
There are similar foods to the Cedar’s – Spinach Dip in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Dip, Spinach Dip, Greek Yogurt Spinach Dip, Snack Pack, Spinach Dip, and Dip.
The nutrients table of the Cedar’s – Spinach Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cedar’s – Spinach Dip |
Nutrient values for Cedar’s – Spinach Dip |
|---|---|
|
Serving size |
2 tbsp. |
|
Calories |
50 |
|
Carbs percentage |
17% |
|
Fat percentage |
75% |
|
Protein percentage |
8% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Cedar’s – Spinach Dip?
The similar foods to Cedar’s – Spinach Dip involve alike nutritional values from the same Cedar’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cedar’s – Spinach Dip are listed below.
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Cedar’s – Black Bean Salad is a similar nourishment to Cedar’s – Spinach Dip because both of the Cedar’s – Spinach Dip and Cedar’s – Black Bean Salad are from Cedar’s. The Cedar’s – Spinach Dip has more calories than Cedar’s – Black Bean Salad because Cedar’s – Spinach Dip has 50 calories, and it is 15 more calories than Cedar’s – Black Bean Salad. The Cedar’s – Black Bean Salad has more iron than Cedar’s – Spinach Dip, and similar calcium to Cedar’s – Spinach Dip. The Cedar’s – Black Bean Salad has more protein than Cedar’s – Spinach Dip. To learn more about Cedar’s – Black Bean Salad, read related food calories, and a nutrition guide.
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Cedar’s – Thin White Wraps is a similar nourishment to Cedar’s – Spinach Dip because both of the Cedar’s – Spinach Dip and Cedar’s – Thin White Wraps are from Cedar’s. The Cedar’s – Spinach Dip has less calories than Cedar’s – Thin White Wraps because Cedar’s – Spinach Dip has 50 calories, and it is 110 less calories than Cedar’s – Thin White Wraps. The Cedar’s – Thin White Wraps has more iron than Cedar’s – Spinach Dip, and more calcium than Cedar’s – Spinach Dip. The Cedar’s – Thin White Wraps has more protein than Cedar’s – Spinach Dip. To learn more about Cedar’s – Thin White Wraps, read related food calories, and a nutrition guide.
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Cedar’s – Spinach Wrap is a similar nourishment to Cedar’s – Spinach Dip because both of the Cedar’s – Spinach Dip and Cedar’s – Spinach Wrap are from Cedar’s. The Cedar’s – Spinach Dip has less calories than Cedar’s – Spinach Wrap because Cedar’s – Spinach Dip has 50 calories, and it is 130 less calories than Cedar’s – Spinach Wrap. The Cedar’s – Spinach Wrap has more iron than Cedar’s – Spinach Dip, and more calcium than Cedar’s – Spinach Dip. The Cedar’s – Spinach Wrap has more protein than Cedar’s – Spinach Dip. To learn more about Cedar’s – Spinach Wrap, read related food calories, and a nutrition guide.
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Cedar’s – Classic Original Hommus is a similar nourishment to Cedar’s – Spinach Dip because both of the Cedar’s – Spinach Dip and Cedar’s – Classic Original Hommus are from Cedar’s. The Cedar’s – Spinach Dip has less calories than Cedar’s – Classic Original Hommus because Cedar’s – Spinach Dip has 50 calories, and it is 10 less calories than Cedar’s – Classic Original Hommus. The Cedar’s – Classic Original Hommus has similar iron to Cedar’s – Spinach Dip, and less calcium than Cedar’s – Spinach Dip. The Cedar’s – Classic Original Hommus has more protein than Cedar’s – Spinach Dip. To learn more about Cedar’s – Classic Original Hommus, read related food calories, and a nutrition guide.
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Cedar’s – Edamame Salad is a similar nourishment to Cedar’s – Spinach Dip because both of the Cedar’s – Spinach Dip and Cedar’s – Edamame Salad are from Cedar’s. The Cedar’s – Spinach Dip has more calories than Cedar’s – Edamame Salad because Cedar’s – Spinach Dip has 50 calories, and it is 10 more calories than Cedar’s – Edamame Salad. The Cedar’s – Edamame Salad has more iron than Cedar’s – Spinach Dip, and more calcium than Cedar’s – Spinach Dip. The Cedar’s – Edamame Salad has more protein than Cedar’s – Spinach Dip. To learn more about Cedar’s – Edamame Salad, read related food calories, and a nutrition guide.