Cedar’s – Stuffed Grape Leaves is a Cedar’s type of food with 4 rolls serving size that provides 160 calories. Cedar’s – Stuffed Grape Leaves has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Cedar’s – Stuffed Grape Leaves. Cedar’s – Stuffed Grape Leaves nutrient values are 20 g carbohydrate, 2 g protein, and 8 g fat. Cedar’s – Stuffed Grape Leaves has the vitamins A, and C within it. Cedar’s – Stuffed Grape Leaves has 9 % vitamin A and 7 % vitamin C. Cedar’s – Stuffed Grape Leaves has 726 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cedar’s – Stuffed Grape Leaves has 5 g dietary fiber, and 2 g sugar. 1 serving of Cedar’s – Stuffed Grape Leaves provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cedar’s – Stuffed Grape Leaves provides 160g of 2,000 cal by leaving 1,840 cal.
Cedar’s – Stuffed Grape Leaves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cedar’s – Stuffed Grape Leaves provides 8g fat for total of 67g. After 1 serving of Cedar’s – Stuffed Grape Leaves, 59g is needed for heart health. Cedar’s – Stuffed Grape Leaves provides 726g for 2,300g by leaving 1,574g for daily sodium intake. Cedar’s – Stuffed Grape Leaves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cedar’s – Stuffed Grape Leaves is one of the possibilities. 20g is provided by Cedar’s – Stuffed Grape Leaves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cedar’s – Stuffed Grape Leaves leaves 230g carbohydrates for low-carb dieting. 1 serving of Cedar’s – Stuffed Grape Leaves provides 2g sugar for daily 75g sugar intake. 1 serving of Cedar’s – Stuffed Grape Leaves leaves 73g sugar for daily intake threshold of sugar. Cedar’s – Stuffed Grape Leaves provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Cedar’s – Stuffed Grape Leaves 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cedar’s – Stuffed Grape Leaves. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Cedar’s – Stuffed Grape Leaves.
There are similar foods to the Cedar’s – Stuffed Grape Leaves in terms of nutrition, daily intake amount, and calorie amount. These are Grape Leaves, Stuffed, Stuffed Grape Leaves, Stuffed Grape Leaves, Grape Leaves, and Rice Grape Leaves.
The nutrients table of the Cedar’s – Stuffed Grape Leaves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cedar’s – Stuffed Grape Leaves |
Nutrient values for Cedar’s – Stuffed Grape Leaves |
|---|---|
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Serving size |
4 rolls |
|
Calories |
160 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
726 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
7 % |
|
Calcium |
8 % |
|
Iron |
14 % |
What are the similar foods to Cedar’s – Stuffed Grape Leaves?
The similar foods to Cedar’s – Stuffed Grape Leaves involve alike nutritional values from the same Cedar’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cedar’s – Stuffed Grape Leaves are listed below.
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Cedar’s – Black Bean Salad is a similar nourishment to Cedar’s – Stuffed Grape Leaves because both of the Cedar’s – Stuffed Grape Leaves and Cedar’s – Black Bean Salad are from Cedar’s. The Cedar’s – Stuffed Grape Leaves has more calories than Cedar’s – Black Bean Salad because Cedar’s – Stuffed Grape Leaves has 160 calories, and it is 125 more calories than Cedar’s – Black Bean Salad. The Cedar’s – Black Bean Salad has less iron than Cedar’s – Stuffed Grape Leaves, and less calcium than Cedar’s – Stuffed Grape Leaves. The Cedar’s – Black Bean Salad has similar protein to Cedar’s – Stuffed Grape Leaves. To learn more about Cedar’s – Black Bean Salad, read related food calories, and a nutrition guide.
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Cedar’s – Thin White Wraps is a similar nourishment to Cedar’s – Stuffed Grape Leaves because both of the Cedar’s – Stuffed Grape Leaves and Cedar’s – Thin White Wraps are from Cedar’s. The Cedar’s – Stuffed Grape Leaves has similar calories to Cedar’s – Thin White Wraps because Cedar’s – Stuffed Grape Leaves has 160 calories, and it is similar calories to Cedar’s – Thin White Wraps. The Cedar’s – Thin White Wraps has less iron than Cedar’s – Stuffed Grape Leaves, and more calcium than Cedar’s – Stuffed Grape Leaves. The Cedar’s – Thin White Wraps has more protein than Cedar’s – Stuffed Grape Leaves. To learn more about Cedar’s – Thin White Wraps, read related food calories, and a nutrition guide.
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Cedar’s – Spinach Wrap is a similar nourishment to Cedar’s – Stuffed Grape Leaves because both of the Cedar’s – Stuffed Grape Leaves and Cedar’s – Spinach Wrap are from Cedar’s. The Cedar’s – Stuffed Grape Leaves has less calories than Cedar’s – Spinach Wrap because Cedar’s – Stuffed Grape Leaves has 160 calories, and it is 20 less calories than Cedar’s – Spinach Wrap. The Cedar’s – Spinach Wrap has less iron than Cedar’s – Stuffed Grape Leaves, and more calcium than Cedar’s – Stuffed Grape Leaves. The Cedar’s – Spinach Wrap has more protein than Cedar’s – Stuffed Grape Leaves. To learn more about Cedar’s – Spinach Wrap, read related food calories, and a nutrition guide.
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Cedar’s – Classic Original Hommus is a similar nourishment to Cedar’s – Stuffed Grape Leaves because both of the Cedar’s – Stuffed Grape Leaves and Cedar’s – Classic Original Hommus are from Cedar’s. The Cedar’s – Stuffed Grape Leaves has more calories than Cedar’s – Classic Original Hommus because Cedar’s – Stuffed Grape Leaves has 160 calories, and it is 100 more calories than Cedar’s – Classic Original Hommus. The Cedar’s – Classic Original Hommus has less iron than Cedar’s – Stuffed Grape Leaves, and less calcium than Cedar’s – Stuffed Grape Leaves. The Cedar’s – Classic Original Hommus has similar protein to Cedar’s – Stuffed Grape Leaves. To learn more about Cedar’s – Classic Original Hommus, read related food calories, and a nutrition guide.
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Cedar’s – Edamame Salad is a similar nourishment to Cedar’s – Stuffed Grape Leaves because both of the Cedar’s – Stuffed Grape Leaves and Cedar’s – Edamame Salad are from Cedar’s. The Cedar’s – Stuffed Grape Leaves has more calories than Cedar’s – Edamame Salad because Cedar’s – Stuffed Grape Leaves has 160 calories, and it is 120 more calories than Cedar’s – Edamame Salad. The Cedar’s – Edamame Salad has less iron than Cedar’s – Stuffed Grape Leaves, and less calcium than Cedar’s – Stuffed Grape Leaves. The Cedar’s – Edamame Salad has similar protein to Cedar’s – Stuffed Grape Leaves. To learn more about Cedar’s – Edamame Salad, read related food calories, and a nutrition guide.