Central Lechera Asturiana – Leche Semidesnatada is a Central Lechera Asturiana type of food with 100 ml serving size that provides 45 calories. Central Lechera Asturiana – Leche Semidesnatada has 43% carbohydrate, and 24% fat, 32% protein in 100 gram of Central Lechera Asturiana – Leche Semidesnatada. Central Lechera Asturiana – Leche Semidesnatada nutrient values are 4 g carbohydrate, 3 g protein, and 1 g fat. Central Lechera Asturiana – Leche Semidesnatada has the vitamins A, and C within it. Central Lechera Asturiana – Leche Semidesnatada has 15 % vitamin A and 0 % vitamin C. Central Lechera Asturiana – Leche Semidesnatada has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Central Lechera Asturiana – Leche Semidesnatada has 0 g dietary fiber, and 4 g sugar. 1 serving of Central Lechera Asturiana – Leche Semidesnatada provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Central Lechera Asturiana – Leche Semidesnatada provides 45g of 2,000 cal by leaving 1,955 cal.
Central Lechera Asturiana – Leche Semidesnatada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Central Lechera Asturiana – Leche Semidesnatada provides 1g fat for total of 67g. After 1 serving of Central Lechera Asturiana – Leche Semidesnatada, 66g is needed for heart health. Central Lechera Asturiana – Leche Semidesnatada provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Central Lechera Asturiana – Leche Semidesnatada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Central Lechera Asturiana – Leche Semidesnatada is one of the possibilities. 4g is provided by Central Lechera Asturiana – Leche Semidesnatada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Central Lechera Asturiana – Leche Semidesnatada leaves 246g carbohydrates for low-carb dieting. 1 serving of Central Lechera Asturiana – Leche Semidesnatada provides 4g sugar for daily 75g sugar intake. 1 serving of Central Lechera Asturiana – Leche Semidesnatada leaves 71g sugar for daily intake threshold of sugar. Central Lechera Asturiana – Leche Semidesnatada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Central Lechera Asturiana – Leche Semidesnatada 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Central Lechera Asturiana – Leche Semidesnatada. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Central Lechera Asturiana – Leche Semidesnatada.
There are similar foods to the Central Lechera Asturiana – Leche Semidesnatada in terms of nutrition, daily intake amount, and calorie amount. These are Leche Semidesnatada, Leche Semidesnatada Fibra, Leche UHT Semidesnatada, Leche semidesnatada cápsulas, and leche semi.
The nutrients table of the Central Lechera Asturiana – Leche Semidesnatada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Central Lechera Asturiana – Leche Semidesnatada |
Nutrient values for Central Lechera Asturiana – Leche Semidesnatada |
|---|---|
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Serving size |
100 ml |
|
Calories |
45 |
|
Carbs percentage |
43% |
|
Fat percentage |
24% |
|
Protein percentage |
32% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Central Lechera Asturiana – Leche Semidesnatada?
The alternative foods for Central Lechera Asturiana – Leche Semidesnatada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Central Lechera Asturiana – Leche Semidesnatada are listed below.
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M&S – Lettmjolk is an alternative to Central Lechera Asturiana – Leche Semidesnatada because it has 45 calories, similar to Central Lechera Asturiana – Leche Semidesnatada. The M&S – Lettmjolk has similar iron to Central Lechera Asturiana – Leche Semidesnatada, and less calcium than Central Lechera Asturiana – Leche Semidesnatada. The M&S – Lettmjolk has similar protein to Central Lechera Asturiana – Leche Semidesnatada. To learn more about M&S – Lettmjolk, read related food calories, and a nutrition guide.
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Arla – Mellanfil is an alternative to Central Lechera Asturiana – Leche Semidesnatada because it has 45 calories, similar to Central Lechera Asturiana – Leche Semidesnatada. The Arla – Mellanfil has similar iron to Central Lechera Asturiana – Leche Semidesnatada, and similar calcium to Central Lechera Asturiana – Leche Semidesnatada. The Arla – Mellanfil has similar protein to Central Lechera Asturiana – Leche Semidesnatada. To learn more about Arla – Mellanfil, read related food calories, and a nutrition guide.
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Kingsway – Multifrugtjuice is an alternative to Central Lechera Asturiana – Leche Semidesnatada because it has 45 calories, similar to Central Lechera Asturiana – Leche Semidesnatada. The Kingsway – Multifrugtjuice has similar iron to Central Lechera Asturiana – Leche Semidesnatada, and less calcium than Central Lechera Asturiana – Leche Semidesnatada. The Kingsway – Multifrugtjuice has less protein than Central Lechera Asturiana – Leche Semidesnatada. To learn more about Kingsway – Multifrugtjuice, read related food calories, and a nutrition guide.
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Norrmejerier – Mellanmjolk 1, 5% is an alternative to Central Lechera Asturiana – Leche Semidesnatada because it has 45 calories, similar to Central Lechera Asturiana – Leche Semidesnatada. The Norrmejerier – Mellanmjolk 1, 5% has similar iron to Central Lechera Asturiana – Leche Semidesnatada, and similar calcium to Central Lechera Asturiana – Leche Semidesnatada. The Norrmejerier – Mellanmjolk 1, 5% has similar protein to Central Lechera Asturiana – Leche Semidesnatada. To learn more about Norrmejerier – Mellanmjolk 1, 5%, read related food calories, and a nutrition guide.
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Lactel – Lait Demi-Ecreme is an alternative to Central Lechera Asturiana – Leche Semidesnatada because it has 45 calories, similar to Central Lechera Asturiana – Leche Semidesnatada. The Lactel – Lait Demi-Ecreme has similar iron to Central Lechera Asturiana – Leche Semidesnatada, and similar calcium to Central Lechera Asturiana – Leche Semidesnatada. The Lactel – Lait Demi-Ecreme has similar protein to Central Lechera Asturiana – Leche Semidesnatada. To learn more about Lactel – Lait Demi-Ecreme, read related food calories, and a nutrition guide.