Central Market – Blue Corn Tortilla Chips is a Central Market type of food with 14 chips serving size that provides 140 calories. Central Market – Blue Corn Tortilla Chips has 61% carbohydrate, and 31% fat, 8% protein in 100 gram of Central Market – Blue Corn Tortilla Chips. Central Market – Blue Corn Tortilla Chips nutrient values are 22 g carbohydrate, 3 g protein, and 5 g fat. Central Market – Blue Corn Tortilla Chips has the vitamins A, and C within it. Central Market – Blue Corn Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Central Market – Blue Corn Tortilla Chips has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Central Market – Blue Corn Tortilla Chips has 3 g dietary fiber, and 0 g sugar. 1 serving of Central Market – Blue Corn Tortilla Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Central Market – Blue Corn Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Central Market – Blue Corn Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Central Market – Blue Corn Tortilla Chips provides 5g fat for total of 67g. After 1 serving of Central Market – Blue Corn Tortilla Chips, 62g is needed for heart health. Central Market – Blue Corn Tortilla Chips provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Central Market – Blue Corn Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Central Market – Blue Corn Tortilla Chips is one of the possibilities. 22g is provided by Central Market – Blue Corn Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Central Market – Blue Corn Tortilla Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Central Market – Blue Corn Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Central Market – Blue Corn Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Central Market – Blue Corn Tortilla Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Central Market – Blue Corn Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Central Market – Blue Corn Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Central Market – Blue Corn Tortilla Chips.
There are similar foods to the Central Market – Blue Corn Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Blue Corn, Tortilla Chips – Blue Corn, Blue Corn Chips, Blue Corn Tortilla, and Corn Tortilla.
The nutrients table of the Central Market – Blue Corn Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Central Market – Blue Corn Tortilla Chips |
Nutrient values for Central Market – Blue Corn Tortilla Chips |
|---|---|
|
Serving size |
14 chips |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
31% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Central Market – Blue Corn Tortilla Chips?
The alternative foods for Central Market – Blue Corn Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Central Market – Blue Corn Tortilla Chips are listed below.
-
Trader Joe’s – Blue Corn Chips is an alternative to Central Market – Blue Corn Tortilla Chips because it has 140 calories, similar to Central Market – Blue Corn Tortilla Chips. The Trader Joe’s – Blue Corn Chips has more iron than Central Market – Blue Corn Tortilla Chips, and less calcium than Central Market – Blue Corn Tortilla Chips. The Trader Joe’s – Blue Corn Chips has less protein than Central Market – Blue Corn Tortilla Chips. To learn more about Trader Joe’s – Blue Corn Chips, read related food calories, and a nutrition guide.
-
Simple Truth – Blue Corn Tortilla Chips is an alternative to Central Market – Blue Corn Tortilla Chips because it has 140 calories, similar to Central Market – Blue Corn Tortilla Chips. The Simple Truth – Blue Corn Tortilla Chips has more iron than Central Market – Blue Corn Tortilla Chips, and less calcium than Central Market – Blue Corn Tortilla Chips. The Simple Truth – Blue Corn Tortilla Chips has similar protein to Central Market – Blue Corn Tortilla Chips. To learn more about Simple Truth – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic White Corn Tortilla Chips is an alternative to Central Market – Blue Corn Tortilla Chips because it has 140 calories, similar to Central Market – Blue Corn Tortilla Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has more iron than Central Market – Blue Corn Tortilla Chips, and less calcium than Central Market – Blue Corn Tortilla Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has less protein than Central Market – Blue Corn Tortilla Chips. To learn more about Trader Joe’s – Organic White Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Kirkland – Organic Tortilla Chips is an alternative to Central Market – Blue Corn Tortilla Chips because it has 140 calories, similar to Central Market – Blue Corn Tortilla Chips. The Kirkland – Organic Tortilla Chips has more iron than Central Market – Blue Corn Tortilla Chips, and less calcium than Central Market – Blue Corn Tortilla Chips. The Kirkland – Organic Tortilla Chips has less protein than Central Market – Blue Corn Tortilla Chips. To learn more about Kirkland – Organic Tortilla Chips, read related food calories, and a nutrition guide.
-
Trader Joe’s – Olive Oil Potatoe Chips is an alternative to Central Market – Blue Corn Tortilla Chips because it has 140 calories, similar to Central Market – Blue Corn Tortilla Chips. The Trader Joe’s – Olive Oil Potatoe Chips has more iron than Central Market – Blue Corn Tortilla Chips, and less calcium than Central Market – Blue Corn Tortilla Chips. The Trader Joe’s – Olive Oil Potatoe Chips has less protein than Central Market – Blue Corn Tortilla Chips. To learn more about Trader Joe’s – Olive Oil Potatoe Chips, read related food calories, and a nutrition guide.