The Cheerios – Protein, Cinnamon Almond Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cheerios – Protein, Cinnamon Almond is a Cheerios type of food with 55 g serving size that provides 220 calories. Cheerios – Protein, Cinnamon Almond has 71% carbohydrate, and 16% fat, 13% protein in 100 gram of Cheerios – Protein, Cinnamon Almond. Cheerios – Protein, Cinnamon Almond nutrient values are 40 g carbohydrate, 7 g protein, and 4 g fat. Cheerios – Protein, Cinnamon Almond has the vitamins A, and C within it. Cheerios – Protein, Cinnamon Almond has 10 % vitamin A and 25 % vitamin C. Cheerios – Protein, Cinnamon Almond has 220 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheerios – Protein, Cinnamon Almond has 3 g dietary fiber, and 16 g sugar. 1 serving of Cheerios – Protein, Cinnamon Almond provides 35 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Cheerios – Protein, Cinnamon Almond provides 220g of 2,000 cal by leaving 1,780 cal.

 

Cheerios – Protein, Cinnamon Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheerios – Protein, Cinnamon Almond provides 4g fat for total of 67g. After 1 serving of Cheerios – Protein, Cinnamon Almond, 63g is needed for heart health. Cheerios – Protein, Cinnamon Almond provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Cheerios – Protein, Cinnamon Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Cheerios – Protein, Cinnamon Almond is one of the possibilities. 40g is provided by Cheerios – Protein, Cinnamon Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheerios – Protein, Cinnamon Almond leaves 210g carbohydrates for low-carb dieting. 1 serving of Cheerios – Protein, Cinnamon Almond provides 16g sugar for daily 75g sugar intake. 1 serving of Cheerios – Protein, Cinnamon Almond leaves 59g sugar for daily intake threshold of sugar. Cheerios – Protein, Cinnamon Almond provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Cheerios – Protein, Cinnamon Almond 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheerios – Protein, Cinnamon Almond. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Cheerios – Protein, Cinnamon Almond.

 

There are similar foods to the Cheerios – Protein, Cinnamon Almond in terms of nutrition, daily intake amount, and calorie amount. These are Protein, Cinnamon Almond, Protein: Cinnamon Almond, Cinnamon Almond Protein, protein cinnamon almond, and Cinnamon Almond Protein Cereal.

 

The nutrients table of the Cheerios – Protein, Cinnamon Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cheerios – Protein, Cinnamon Almond	Nutrient values for Cheerios – Protein, Cinnamon Almond
Serving size	55 g
Calories	220
Carbs percentage	71%
Fat percentage	16%
Protein percentage	13%
Carbs	40 g
Dietary fiber	3 g
Sugar	16 g
Fat	4 g
Saturated	0 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	7 g
Sodium	220 mg
Potassium	170 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	25 %
Calcium	20 %
Iron	35 %

What are the alternative foods for Cheerios – Protein, Cinnamon Almond?

The alternative foods for Cheerios – Protein, Cinnamon Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheerios – Protein, Cinnamon Almond are listed below.

1. Fiber One – Maple Brown Sugar is an alternative to Cheerios – Protein, Cinnamon Almond because it has 220 calories, similar to Cheerios – Protein, Cinnamon Almond. The Fiber One – Maple Brown Sugar has less iron than Cheerios – Protein, Cinnamon Almond, and less calcium than Cheerios – Protein, Cinnamon Almond. The Fiber One – Maple Brown Sugar has less protein than Cheerios – Protein, Cinnamon Almond. To learn more about Fiber One – Maple Brown Sugar, read related food calories, and a nutrition guide.

2. Giant – Low Fat Granola is an alternative to Cheerios – Protein, Cinnamon Almond because it has 220 calories, similar to Cheerios – Protein, Cinnamon Almond. The Giant – Low Fat Granola has less iron than Cheerios – Protein, Cinnamon Almond, and less calcium than Cheerios – Protein, Cinnamon Almond. The Giant – Low Fat Granola has less protein than Cheerios – Protein, Cinnamon Almond. To learn more about Giant – Low Fat Granola, read related food calories, and a nutrition guide.

3. Fiber One – Protein Cereal is an alternative to Cheerios – Protein, Cinnamon Almond because it has 220 calories, similar to Cheerios – Protein, Cinnamon Almond. The Fiber One – Protein Cereal has less iron than Cheerios – Protein, Cinnamon Almond, and less calcium than Cheerios – Protein, Cinnamon Almond. The Fiber One – Protein Cereal has less protein than Cheerios – Protein, Cinnamon Almond. To learn more about Fiber One – Protein Cereal, read related food calories, and a nutrition guide.