Cheetos – 100 Calorie Pack is a Cheetos type of food with 1 pack serving size that provides 100 calories. Cheetos – 100 Calorie Pack has 38% carbohydrate, and 57% fat, 4% protein in 100 gram of Cheetos – 100 Calorie Pack. Cheetos – 100 Calorie Pack nutrient values are 9 g carbohydrate, 1 g protein, and 6 g fat. Cheetos – 100 Calorie Pack has the vitamins A, and C within it. Cheetos – 100 Calorie Pack has 0 % vitamin A and 0 % vitamin C. Cheetos – 100 Calorie Pack has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Cheetos – 100 Calorie Pack has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos – 100 Calorie Pack provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheetos – 100 Calorie Pack provides 100g of 2,000 cal by leaving 1,900 cal.
Cheetos – 100 Calorie Pack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – 100 Calorie Pack provides 6g fat for total of 67g. After 1 serving of Cheetos – 100 Calorie Pack, 61g is needed for heart health. Cheetos – 100 Calorie Pack provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Cheetos – 100 Calorie Pack causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – 100 Calorie Pack is one of the possibilities. 9g is provided by Cheetos – 100 Calorie Pack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – 100 Calorie Pack leaves 241g carbohydrates for low-carb dieting. 1 serving of Cheetos – 100 Calorie Pack provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos – 100 Calorie Pack leaves 74g sugar for daily intake threshold of sugar. Cheetos – 100 Calorie Pack provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – 100 Calorie Pack 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – 100 Calorie Pack. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – 100 Calorie Pack.
There are similar foods to the Cheetos – 100 Calorie Pack in terms of nutrition, daily intake amount, and calorie amount. These are Baked Cheetos 100 Cal, Cheetos Asteroids 100 Cal Pack/ 2 Points, Cheetos, Ml – Asteroids, and Any 100 Calorie Pack.
The nutrients table of the Cheetos – 100 Calorie Pack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheetos – 100 Calorie Pack |
Nutrient values for Cheetos – 100 Calorie Pack |
|---|---|
|
Serving size |
1 pack |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Cheetos – 100 Calorie Pack?
The alternative foods for Cheetos – 100 Calorie Pack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheetos – 100 Calorie Pack are listed below.
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Slimfast – Snack is an alternative to Cheetos – 100 Calorie Pack because it has 100 calories, similar to Cheetos – 100 Calorie Pack. The Slimfast – Snack has less iron than Cheetos – 100 Calorie Pack, and more calcium than Cheetos – 100 Calorie Pack. The Slimfast – Snack has similar protein to Cheetos – 100 Calorie Pack. To learn more about Slimfast – Snack, read related food calories, and a nutrition guide.
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Great Value – Butter Grits is an alternative to Cheetos – 100 Calorie Pack because it has 100 calories, similar to Cheetos – 100 Calorie Pack. The Great Value – Butter Grits has more iron than Cheetos – 100 Calorie Pack, and more calcium than Cheetos – 100 Calorie Pack. The Great Value – Butter Grits has more protein than Cheetos – 100 Calorie Pack. To learn more about Great Value – Butter Grits, read related food calories, and a nutrition guide.
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Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds is an alternative to Cheetos – 100 Calorie Pack because it has 100 calories, similar to Cheetos – 100 Calorie Pack. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has similar iron to Cheetos – 100 Calorie Pack, and more calcium than Cheetos – 100 Calorie Pack. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has more protein than Cheetos – 100 Calorie Pack. To learn more about Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds, read related food calories, and a nutrition guide.
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Quaker Original – Oatmeal Original is an alternative to Cheetos – 100 Calorie Pack because it has 100 calories, similar to Cheetos – 100 Calorie Pack. The Quaker Original – Oatmeal Original has more iron than Cheetos – 100 Calorie Pack, and more calcium than Cheetos – 100 Calorie Pack. The Quaker Original – Oatmeal Original has more protein than Cheetos – 100 Calorie Pack. To learn more about Quaker Original – Oatmeal Original, read related food calories, and a nutrition guide.
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Wheat Thins – 100 Calorie Packs Mini is an alternative to Cheetos – 100 Calorie Pack because it has 100 calories, similar to Cheetos – 100 Calorie Pack. The Wheat Thins – 100 Calorie Packs Mini has more iron than Cheetos – 100 Calorie Pack, and more calcium than Cheetos – 100 Calorie Pack. The Wheat Thins – 100 Calorie Packs Mini has more protein than Cheetos – 100 Calorie Pack. To learn more about Wheat Thins – 100 Calorie Packs Mini, read related food calories, and a nutrition guide.