cheezit – Snack Mix is a cheezit type of food with 1 bag serving size that provides 100 calories. cheezit – Snack Mix has 63% carbohydrate, and 28% fat, 8% protein in 100 gram of cheezit – Snack Mix. cheezit – Snack Mix nutrient values are 15 g carbohydrate, 2 g protein, and 3 g fat. cheezit – Snack Mix has the vitamins A, and C within it. cheezit – Snack Mix has 0 % vitamin A and 0 % vitamin C. cheezit – Snack Mix has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. cheezit – Snack Mix has 0 g dietary fiber, and 0 g sugar. 1 serving of cheezit – Snack Mix provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. cheezit – Snack Mix provides 100g of 2,000 cal by leaving 1,900 cal.
cheezit – Snack Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cheezit – Snack Mix provides 3g fat for total of 67g. After 1 serving of cheezit – Snack Mix, 64g is needed for heart health. cheezit – Snack Mix provides 260g for 2,300g by leaving 2,040g for daily sodium intake. cheezit – Snack Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with cheezit – Snack Mix is one of the possibilities. 15g is provided by cheezit – Snack Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cheezit – Snack Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of cheezit – Snack Mix provides –g sugar for daily 75g sugar intake. 1 serving of cheezit – Snack Mix leaves 75g sugar for daily intake threshold of sugar. cheezit – Snack Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of cheezit – Snack Mix 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cheezit – Snack Mix. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of cheezit – Snack Mix.
There are similar foods to the cheezit – Snack Mix in terms of nutrition, daily intake amount, and calorie amount. These are Snack Mix Skh, Snack Mix, Snack Mix 100 Cal, Cheezit Snack Mix Double Cheese, and Snack.
The nutrients table of the cheezit – Snack Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cheezit – Snack Mix |
Nutrient values for cheezit – Snack Mix |
|---|---|
|
Serving size |
1 bag |
|
Calories |
100 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for cheezit – Snack Mix?
The alternative foods for cheezit – Snack Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cheezit – Snack Mix are listed below.
-
Keebler – Sandies Shortbread Cookies is an alternative to cheezit – Snack Mix because it has 100 calories, similar to cheezit – Snack Mix. The Keebler – Sandies Shortbread Cookies has less iron than cheezit – Snack Mix, and similar calcium to cheezit – Snack Mix. The Keebler – Sandies Shortbread Cookies has less protein than cheezit – Snack Mix. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
-
Nabisco – Oreo Thins is an alternative to cheezit – Snack Mix because it has 100 calories, similar to cheezit – Snack Mix. The Nabisco – Oreo Thins has less iron than cheezit – Snack Mix, and similar calcium to cheezit – Snack Mix. The Nabisco – Oreo Thins has less protein than cheezit – Snack Mix. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
-
Ritz – Snack Mix is an alternative to cheezit – Snack Mix because it has 100 calories, similar to cheezit – Snack Mix. The Ritz – Snack Mix has similar iron to cheezit – Snack Mix, and more calcium than cheezit – Snack Mix. The Ritz – Snack Mix has similar protein to cheezit – Snack Mix. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.
-
Snyder 100 calorie pack – Pretzels is an alternative to cheezit – Snack Mix because it has 100 calories, similar to cheezit – Snack Mix. The Snyder 100 calorie pack – Pretzels has less iron than cheezit – Snack Mix, and similar calcium to cheezit – Snack Mix. The Snyder 100 calorie pack – Pretzels has similar protein to cheezit – Snack Mix. To learn more about Snyder 100 calorie pack – Pretzels, read related food calories, and a nutrition guide.
-
Newman’s Own – Natural 100 Calorie Mini Bags is an alternative to cheezit – Snack Mix because it has 100 calories, similar to cheezit – Snack Mix. The Newman’s Own – Natural 100 Calorie Mini Bags has less iron than cheezit – Snack Mix, and similar calcium to cheezit – Snack Mix. The Newman’s Own – Natural 100 Calorie Mini Bags has similar protein to cheezit – Snack Mix. To learn more about Newman’s Own – Natural 100 Calorie Mini Bags, read related food calories, and a nutrition guide.