Chick Fil A – Chick-N-Strip Salad is a Chick Fil A type of food with serving size that provides 450 calories. Chick Fil A – Chick-N-Strip Salad has 23% carbohydrate, and 42% fat, 34% protein in 100 gram of Chick Fil A – Chick-N-Strip Salad. Chick Fil A – Chick-N-Strip Salad nutrient values are 27 g carbohydrate, 40 g protein, and 22 g fat. Chick Fil A – Chick-N-Strip Salad has the vitamins A, and C within it. Chick Fil A – Chick-N-Strip Salad has 230 % vitamin A and 50 % vitamin C. Chick Fil A – Chick-N-Strip Salad has 960 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Chick Fil A – Chick-N-Strip Salad has 4 g dietary fiber, and 7 g sugar. 1 serving of Chick Fil A – Chick-N-Strip Salad provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Chick Fil A – Chick-N-Strip Salad provides 450g of 2,000 cal by leaving 1,550 cal.
Chick Fil A – Chick-N-Strip Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick Fil A – Chick-N-Strip Salad provides 22g fat for total of 67g. After 1 serving of Chick Fil A – Chick-N-Strip Salad, 45g is needed for heart health. Chick Fil A – Chick-N-Strip Salad provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Chick Fil A – Chick-N-Strip Salad causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Chick Fil A – Chick-N-Strip Salad is one of the possibilities. 27g is provided by Chick Fil A – Chick-N-Strip Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick Fil A – Chick-N-Strip Salad leaves 223g carbohydrates for low-carb dieting. 1 serving of Chick Fil A – Chick-N-Strip Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Chick Fil A – Chick-N-Strip Salad leaves 68g sugar for daily intake threshold of sugar. Chick Fil A – Chick-N-Strip Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Chick Fil A – Chick-N-Strip Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chick Fil A – Chick-N-Strip Salad. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Chick Fil A – Chick-N-Strip Salad.
There are similar foods to the Chick Fil A – Chick-N-Strip Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chick-N-Strip Salad, Chick-n-strip, Chick-Fil-A Chick-N-Strips Salad, Chick-n-strip, and Chick-Fil-A Chick-N-Salad.
The nutrients table of the Chick Fil A – Chick-N-Strip Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick Fil A – Chick-N-Strip Salad |
Nutrient values for Chick Fil A – Chick-N-Strip Salad |
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Serving size |
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Calories |
450 |
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Carbs percentage |
23% |
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Fat percentage |
42% |
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Protein percentage |
34% |
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Carbs |
27 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
22 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
40 g |
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Sodium |
960 mg |
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Potassium |
0 mg |
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Cholesterol |
90 mg |
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Vitamin a |
230 % |
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Vitamin c |
50 % |
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Calcium |
20 % |
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Iron |
25 % |
What are the alternative foods for Chick Fil A – Chick-N-Strip Salad?
The alternative foods for Chick Fil A – Chick-N-Strip Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick Fil A – Chick-N-Strip Salad are listed below.
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Harris Teeter – Banana Nut Muffin is an alternative to Chick Fil A – Chick-N-Strip Salad because it has 450 calories, similar to Chick Fil A – Chick-N-Strip Salad. The Harris Teeter – Banana Nut Muffin has less iron than Chick Fil A – Chick-N-Strip Salad, and less calcium than Chick Fil A – Chick-N-Strip Salad. The Harris Teeter – Banana Nut Muffin has less protein than Chick Fil A – Chick-N-Strip Salad. To learn more about Harris Teeter – Banana Nut Muffin, read related food calories, and a nutrition guide.
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Mcdonald’s – Sausage Egg Cheese Mcmuffin is an alternative to Chick Fil A – Chick-N-Strip Salad because it has 450 calories, similar to Chick Fil A – Chick-N-Strip Salad. The Mcdonald’s – Sausage Egg Cheese Mcmuffin has less iron than Chick Fil A – Chick-N-Strip Salad, and more calcium than Chick Fil A – Chick-N-Strip Salad. The Mcdonald’s – Sausage Egg Cheese Mcmuffin has less protein than Chick Fil A – Chick-N-Strip Salad. To learn more about Mcdonald’s – Sausage Egg Cheese Mcmuffin, read related food calories, and a nutrition guide.
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Chipotle – Veggie Salad is an alternative to Chick Fil A – Chick-N-Strip Salad because it has 450 calories, similar to Chick Fil A – Chick-N-Strip Salad. The Chipotle – Veggie Salad has more iron than Chick Fil A – Chick-N-Strip Salad, and less calcium than Chick Fil A – Chick-N-Strip Salad. The Chipotle – Veggie Salad has less protein than Chick Fil A – Chick-N-Strip Salad. To learn more about Chipotle – Veggie Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon is an alternative to Chick Fil A – Chick-N-Strip Salad because it has 450 calories, similar to Chick Fil A – Chick-N-Strip Salad. The Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon has less iron than Chick Fil A – Chick-N-Strip Salad, and less calcium than Chick Fil A – Chick-N-Strip Salad. The Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon has less protein than Chick Fil A – Chick-N-Strip Salad. To learn more about Aladdin Food – Blue Cheese Chicken Sandwich w/ Bacon, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru) is an alternative to Chick Fil A – Chick-N-Strip Salad because it has 450 calories, similar to Chick Fil A – Chick-N-Strip Salad. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru) has less iron than Chick Fil A – Chick-N-Strip Salad, and less calcium than Chick Fil A – Chick-N-Strip Salad. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru) has less protein than Chick Fil A – Chick-N-Strip Salad. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki sutoroberichizukeki kiyarameru), read related food calories, and a nutrition guide.