Chick-fil-a – Ranch Sauce is a Chick-fil-a type of food with 1 pack serving size that provides 110 calories. Chick-fil-a – Ranch Sauce has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of Chick-fil-a – Ranch Sauce. Chick-fil-a – Ranch Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 11 g fat. Chick-fil-a – Ranch Sauce has the vitamins A, and C within it. Chick-fil-a – Ranch Sauce has 0 % vitamin A and 0 % vitamin C. Chick-fil-a – Ranch Sauce has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chick-fil-a – Ranch Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of Chick-fil-a – Ranch Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chick-fil-a – Ranch Sauce provides 110g of 2,000 cal by leaving 1,890 cal.
Chick-fil-a – Ranch Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-a – Ranch Sauce provides 11g fat for total of 67g. After 1 serving of Chick-fil-a – Ranch Sauce, 56g is needed for heart health. Chick-fil-a – Ranch Sauce provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Chick-fil-a – Ranch Sauce causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chick-fil-a – Ranch Sauce is one of the possibilities. 1g is provided by Chick-fil-a – Ranch Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-a – Ranch Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of Chick-fil-a – Ranch Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Chick-fil-a – Ranch Sauce leaves 74g sugar for daily intake threshold of sugar. Chick-fil-a – Ranch Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chick-fil-a – Ranch Sauce 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-a – Ranch Sauce. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Chick-fil-a – Ranch Sauce.
There are similar foods to the Chick-fil-a – Ranch Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chick-Fil-A – Chick-Fil-A Sauce, Chick-Fil-A Sauce Barbque/Polynesian/Ranch, Chick-Fil-A Sauce, Buttermilk Ranch Sauce, and “chick-fil-a” Sauce.
The nutrients table of the Chick-fil-a – Ranch Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-fil-a – Ranch Sauce |
Nutrient values for Chick-fil-a – Ranch Sauce |
|---|---|
|
Serving size |
1 pack |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
96% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chick-fil-a – Ranch Sauce?
The alternative foods for Chick-fil-a – Ranch Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-fil-a – Ranch Sauce are listed below.
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Honey Maid – Grahamfuls Strawberry Yogurt Creme is an alternative to Chick-fil-a – Ranch Sauce because it has 110 calories, similar to Chick-fil-a – Ranch Sauce. The Honey Maid – Grahamfuls Strawberry Yogurt Creme has more iron than Chick-fil-a – Ranch Sauce, and more calcium than Chick-fil-a – Ranch Sauce. The Honey Maid – Grahamfuls Strawberry Yogurt Creme has more protein than Chick-fil-a – Ranch Sauce. To learn more about Honey Maid – Grahamfuls Strawberry Yogurt Creme, read related food calories, and a nutrition guide.
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Ready snax – Apples Granola and Yogurt is an alternative to Chick-fil-a – Ranch Sauce because it has 110 calories, similar to Chick-fil-a – Ranch Sauce. The Ready snax – Apples Granola and Yogurt has more iron than Chick-fil-a – Ranch Sauce, and more calcium than Chick-fil-a – Ranch Sauce. The Ready snax – Apples Granola and Yogurt has more protein than Chick-fil-a – Ranch Sauce. To learn more about Ready snax – Apples Granola and Yogurt, read related food calories, and a nutrition guide.
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Oscar Mayer Deli Fresh – Southwestern Chicken Breast is an alternative to Chick-fil-a – Ranch Sauce because it has 110 calories, similar to Chick-fil-a – Ranch Sauce. The Oscar Mayer Deli Fresh – Southwestern Chicken Breast has more iron than Chick-fil-a – Ranch Sauce, and similar calcium to Chick-fil-a – Ranch Sauce. The Oscar Mayer Deli Fresh – Southwestern Chicken Breast has more protein than Chick-fil-a – Ranch Sauce. To learn more about Oscar Mayer Deli Fresh – Southwestern Chicken Breast, read related food calories, and a nutrition guide.
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Nabisco – Peanut Butter Pretzel is an alternative to Chick-fil-a – Ranch Sauce because it has 110 calories, similar to Chick-fil-a – Ranch Sauce. The Nabisco – Peanut Butter Pretzel has more iron than Chick-fil-a – Ranch Sauce, and similar calcium to Chick-fil-a – Ranch Sauce. The Nabisco – Peanut Butter Pretzel has more protein than Chick-fil-a – Ranch Sauce. To learn more about Nabisco – Peanut Butter Pretzel, read related food calories, and a nutrition guide.
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Snack Well’s – Peanut Butter Pretzels is an alternative to Chick-fil-a – Ranch Sauce because it has 110 calories, similar to Chick-fil-a – Ranch Sauce. The Snack Well’s – Peanut Butter Pretzels has more iron than Chick-fil-a – Ranch Sauce, and similar calcium to Chick-fil-a – Ranch Sauce. The Snack Well’s – Peanut Butter Pretzels has more protein than Chick-fil-a – Ranch Sauce. To learn more about Snack Well’s – Peanut Butter Pretzels, read related food calories, and a nutrition guide.