chicken of the sea – Albacore Tuna is a chicken of the sea type of food with 0.25 cup serving size that provides 60 calories. chicken of the sea – Albacore Tuna has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of chicken of the sea – Albacore Tuna. chicken of the sea – Albacore Tuna nutrient values are 0 g carbohydrate, 13 g protein, and 1 g fat. chicken of the sea – Albacore Tuna has the vitamins A, and C within it. chicken of the sea – Albacore Tuna has 0 % vitamin A and 0 % vitamin C. chicken of the sea – Albacore Tuna has 140 mg sodium, 75 mg potassium, 10 mg cholesterol, and 0 g trans fat. chicken of the sea – Albacore Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of chicken of the sea – Albacore Tuna provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. chicken of the sea – Albacore Tuna provides 60g of 2,000 cal by leaving 1,940 cal.
chicken of the sea – Albacore Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. chicken of the sea – Albacore Tuna provides 1g fat for total of 67g. After 1 serving of chicken of the sea – Albacore Tuna, 66g is needed for heart health. chicken of the sea – Albacore Tuna provides 140g for 2,300g by leaving 2,160g for daily sodium intake. chicken of the sea – Albacore Tuna causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with chicken of the sea – Albacore Tuna is one of the possibilities. –g is provided by chicken of the sea – Albacore Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of chicken of the sea – Albacore Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of chicken of the sea – Albacore Tuna provides –g sugar for daily 75g sugar intake. 1 serving of chicken of the sea – Albacore Tuna leaves 75g sugar for daily intake threshold of sugar. chicken of the sea – Albacore Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of chicken of the sea – Albacore Tuna 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of chicken of the sea – Albacore Tuna. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of chicken of the sea – Albacore Tuna.
There are similar foods to the chicken of the sea – Albacore Tuna in terms of nutrition, daily intake amount, and calorie amount. These are albacore tuna, Albacore Tuna – Pouch, Albacore Tuna, Solid White Albacore Tuna, and Albacore Tuna, Rinsed.
The nutrients table of the chicken of the sea – Albacore Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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chicken of the sea – Albacore Tuna |
Nutrient values for chicken of the sea – Albacore Tuna |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
|
Protein percentage |
85% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
140 mg |
|
Potassium |
75 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for chicken of the sea – Albacore Tuna?
The alternative foods for chicken of the sea – Albacore Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to chicken of the sea – Albacore Tuna are listed below.
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Christie – Bits and Bites is an alternative to chicken of the sea – Albacore Tuna because it has 60 calories, similar to chicken of the sea – Albacore Tuna. The Christie – Bits and Bites has more iron than chicken of the sea – Albacore Tuna, and similar calcium to chicken of the sea – Albacore Tuna. The Christie – Bits and Bites has less protein than chicken of the sea – Albacore Tuna. To learn more about Christie – Bits and Bites, read related food calories, and a nutrition guide.
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Trader Joe’s – Alaskan Pink Salmon is an alternative to chicken of the sea – Albacore Tuna because it has 60 calories, similar to chicken of the sea – Albacore Tuna. The Trader Joe’s – Alaskan Pink Salmon has similar iron to chicken of the sea – Albacore Tuna, and similar calcium to chicken of the sea – Albacore Tuna. The Trader Joe’s – Alaskan Pink Salmon has similar protein to chicken of the sea – Albacore Tuna. To learn more about Trader Joe’s – Alaskan Pink Salmon, read related food calories, and a nutrition guide.
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GoldSeal – Chunk Light Tuna is an alternative to chicken of the sea – Albacore Tuna because it has 60 calories, similar to chicken of the sea – Albacore Tuna. The GoldSeal – Chunk Light Tuna has more iron than chicken of the sea – Albacore Tuna, and similar calcium to chicken of the sea – Albacore Tuna. The GoldSeal – Chunk Light Tuna has more protein than chicken of the sea – Albacore Tuna. To learn more about GoldSeal – Chunk Light Tuna, read related food calories, and a nutrition guide.
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Hill country – Chunk Light Tuna is an alternative to chicken of the sea – Albacore Tuna because it has 60 calories, similar to chicken of the sea – Albacore Tuna. The Hill country – Chunk Light Tuna has more iron than chicken of the sea – Albacore Tuna, and similar calcium to chicken of the sea – Albacore Tuna. The Hill country – Chunk Light Tuna has similar protein to chicken of the sea – Albacore Tuna. To learn more about Hill country – Chunk Light Tuna, read related food calories, and a nutrition guide.
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Classico – Creamy Alfredo Sauce is an alternative to chicken of the sea – Albacore Tuna because it has 60 calories, similar to chicken of the sea – Albacore Tuna. The Classico – Creamy Alfredo Sauce has similar iron to chicken of the sea – Albacore Tuna, and more calcium than chicken of the sea – Albacore Tuna. The Classico – Creamy Alfredo Sauce has less protein than chicken of the sea – Albacore Tuna. To learn more about Classico – Creamy Alfredo Sauce, read related food calories, and a nutrition guide.