Chicken of the Sea – Solid Light Tuna is a Chicken of the Sea type of food with serving size that provides 70 calories. Chicken of the Sea – Solid Light Tuna has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Chicken of the Sea – Solid Light Tuna. Chicken of the Sea – Solid Light Tuna nutrient values are 0 g carbohydrate, 16 g protein, and 0 g fat. Chicken of the Sea – Solid Light Tuna has the vitamins A, and C within it. Chicken of the Sea – Solid Light Tuna has 0 % vitamin A and 2 % vitamin C. Chicken of the Sea – Solid Light Tuna has 180 mg sodium, 100 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chicken of the Sea – Solid Light Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – Solid Light Tuna provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – Solid Light Tuna provides 70g of 2,000 cal by leaving 1,930 cal.
Chicken of the Sea – Solid Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – Solid Light Tuna provides –g fat for total of 67g. After 1 serving of Chicken of the Sea – Solid Light Tuna, 67g is needed for heart health. Chicken of the Sea – Solid Light Tuna provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Chicken of the Sea – Solid Light Tuna causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – Solid Light Tuna is one of the possibilities. –g is provided by Chicken of the Sea – Solid Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – Solid Light Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – Solid Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – Solid Light Tuna leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – Solid Light Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – Solid Light Tuna 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – Solid Light Tuna. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – Solid Light Tuna.
There are similar foods to the Chicken of the Sea – Solid Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Solid WhiteTuna, Solid Light Tuna (No Drain), Tuna Solid, Solid Light Tuna (No Drain), and Chicken of the Sea.
The nutrients table of the Chicken of the Sea – Solid Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – Solid Light Tuna |
Nutrient values for Chicken of the Sea – Solid Light Tuna |
|---|---|
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Serving size |
|
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
180 mg |
|
Potassium |
100 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chicken of the Sea – Solid Light Tuna?
The alternative foods for Chicken of the Sea – Solid Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken of the Sea – Solid Light Tuna are listed below.
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ovenjoy – Wheat Bread is an alternative to Chicken of the Sea – Solid Light Tuna because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna. The ovenjoy – Wheat Bread has more iron than Chicken of the Sea – Solid Light Tuna, and more calcium than Chicken of the Sea – Solid Light Tuna. The ovenjoy – Wheat Bread has less protein than Chicken of the Sea – Solid Light Tuna. To learn more about ovenjoy – Wheat Bread, read related food calories, and a nutrition guide.
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Apple Slices – Red Apple Slices is an alternative to Chicken of the Sea – Solid Light Tuna because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna. The Apple Slices – Red Apple Slices has similar iron to Chicken of the Sea – Solid Light Tuna, and similar calcium to Chicken of the Sea – Solid Light Tuna. The Apple Slices – Red Apple Slices has less protein than Chicken of the Sea – Solid Light Tuna. To learn more about Apple Slices – Red Apple Slices, read related food calories, and a nutrition guide.
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Arizona green tea – Drink is an alternative to Chicken of the Sea – Solid Light Tuna because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna. The Arizona green tea – Drink has less iron than Chicken of the Sea – Solid Light Tuna, and similar calcium to Chicken of the Sea – Solid Light Tuna. The Arizona green tea – Drink has less protein than Chicken of the Sea – Solid Light Tuna. To learn more about Arizona green tea – Drink, read related food calories, and a nutrition guide.
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Town House – Flip Sides – Pretzel Crackers is an alternative to Chicken of the Sea – Solid Light Tuna because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna. The Town House – Flip Sides – Pretzel Crackers has similar iron to Chicken of the Sea – Solid Light Tuna, and similar calcium to Chicken of the Sea – Solid Light Tuna. The Town House – Flip Sides – Pretzel Crackers has less protein than Chicken of the Sea – Solid Light Tuna. To learn more about Town House – Flip Sides – Pretzel Crackers, read related food calories, and a nutrition guide.
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Goldhen – Eggs is an alternative to Chicken of the Sea – Solid Light Tuna because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna. The Goldhen – Eggs has more iron than Chicken of the Sea – Solid Light Tuna, and more calcium than Chicken of the Sea – Solid Light Tuna. The Goldhen – Eggs has less protein than Chicken of the Sea – Solid Light Tuna. To learn more about Goldhen – Eggs, read related food calories, and a nutrition guide.