Chili – Docs Chili is a Chili type of food with 1 cup serving size that provides 150 calories. Chili – Docs Chili has 45% carbohydrate, and 12% fat, 43% protein in 100 gram of Chili – Docs Chili. Chili – Docs Chili nutrient values are 17 g carbohydrate, 16 g protein, and 2 g fat. Chili – Docs Chili has the vitamins A, and C within it. Chili – Docs Chili has 0 % vitamin A and 0 % vitamin C. Chili – Docs Chili has 150 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Chili – Docs Chili has 5 g dietary fiber, and 3 g sugar. 1 serving of Chili – Docs Chili provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chili – Docs Chili provides 150g of 2,000 cal by leaving 1,850 cal.
Chili – Docs Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chili – Docs Chili provides 2g fat for total of 67g. After 1 serving of Chili – Docs Chili, 65g is needed for heart health. Chili – Docs Chili provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Chili – Docs Chili causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Chili – Docs Chili is one of the possibilities. 17g is provided by Chili – Docs Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chili – Docs Chili leaves 233g carbohydrates for low-carb dieting. 1 serving of Chili – Docs Chili provides 3g sugar for daily 75g sugar intake. 1 serving of Chili – Docs Chili leaves 72g sugar for daily intake threshold of sugar. Chili – Docs Chili provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Chili – Docs Chili 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chili – Docs Chili. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chili – Docs Chili.
There are similar foods to the Chili – Docs Chili in terms of nutrition, daily intake amount, and calorie amount. These are Docs Chili, Docs Chili, Chili, Chili, and Chili.
The nutrients table of the Chili – Docs Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chili – Docs Chili |
Nutrient values for Chili – Docs Chili |
|---|---|
|
Serving size |
1 cup |
|
Calories |
150 |
|
Carbs percentage |
45% |
|
Fat percentage |
12% |
|
Protein percentage |
43% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chili – Docs Chili?
The alternative foods for Chili – Docs Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chili – Docs Chili are listed below.
-
Our dairy – Whole Milk is an alternative to Chili – Docs Chili because it has 150 calories, similar to Chili – Docs Chili. The Our dairy – Whole Milk has similar iron to Chili – Docs Chili, and more calcium than Chili – Docs Chili. The Our dairy – Whole Milk has less protein than Chili – Docs Chili. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.
-
Oatmeal steel cut organic – Oatmeal is an alternative to Chili – Docs Chili because it has 150 calories, similar to Chili – Docs Chili. The Oatmeal steel cut organic – Oatmeal has more iron than Chili – Docs Chili, and similar calcium to Chili – Docs Chili. The Oatmeal steel cut organic – Oatmeal has less protein than Chili – Docs Chili. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.
-
Albertsons – Whole Milk is an alternative to Chili – Docs Chili because it has 150 calories, similar to Chili – Docs Chili. The Albertsons – Whole Milk has similar iron to Chili – Docs Chili, and more calcium than Chili – Docs Chili. The Albertsons – Whole Milk has less protein than Chili – Docs Chili. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.
-
Biggest Loser – Docs Chili is an alternative to Chili – Docs Chili because it has 150 calories, similar to Chili – Docs Chili. The Biggest Loser – Docs Chili has similar iron to Chili – Docs Chili, and similar calcium to Chili – Docs Chili. The Biggest Loser – Docs Chili has similar protein to Chili – Docs Chili. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.
-
Compliments – Pita Whole Wheat is an alternative to Chili – Docs Chili because it has 150 calories, similar to Chili – Docs Chili. The Compliments – Pita Whole Wheat has more iron than Chili – Docs Chili, and more calcium than Chili – Docs Chili. The Compliments – Pita Whole Wheat has less protein than Chili – Docs Chili. To learn more about Compliments – Pita Whole Wheat, read related food calories, and a nutrition guide.